February 2018 Running Challenge

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  • lporter229
    lporter229 Posts: 4,907 Member
    cburke8909 wrote: »
    Treadmill run of 6.3 too much rain and fog to run outside this am. I tried the marathon predictor and my marathon time was 25 minutes faster. I'm thinking that it is an indication that I have a better half-marathon time in me.

    exercise.png

    That's interesting. I also was faster than the predictor, but only by 1 minute and 40 seconds. Interesting read though. thanks for posting, @girlinahat
  • Elise4270
    Elise4270 Posts: 8,375 Member
    Joyous2018 wrote: »
    KatieJane83 wrote: »
    <3<3<3

    vgxmmtmucsw8.jpg

    Which watch face is that one? I like it alot.

    I liked it too. I can't find it. If anyone finds it, please share.
  • AlphaHowls
    AlphaHowls Posts: 2,004 Member
    13th Annual Wilma Rudolph Road Race Saturday, June 23, 2018 (10 K)
    2018 St. Jude Rock 'n' Roll Nashville Marathon Saturday, April 28, 2018
    Registration completed for my races, my other race is not posted yet, so will register for it another time.
  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
    Joyous2018 wrote: »
    This week was rough, I had really bad stomach bug. Running didn't feel great but I was able to complete week two of the program. Sometimes I feel silly posting my updates because I don't have even close to half of the mileage being posted on here. I guess eventually I will :)

    I think my first goal was 30 or 40 km (19-25 miles) and I didn't meet it! Compare you to you! Besides, nobody will come close to @JessicaMcB for mileage...
  • PastorVincent
    PastorVincent Posts: 6,668 Member
    02/01/2018 - 7.2 MPH for 7.2 Miles @ 4% grade
    02/02/2018 - Shoe Shopping
    02/03/2018 - 17 miles @ 9:50
    02/04/2018 - Family trip to DQ instead
    02/05/2018 - 10 miles at 10:04 pace
    02/06/2018 - Meetings and such
    02/07/2018 - 7.5 MPH for 10 miles @ 4% grade
    02/08/2018 - Meetings
    02/09/2018 - 7.5 MPH for 10 miles @ 4% grade
    02/10/2018 - Shoe shopping - again
    02/11/2018 - 10 miles @ 9:01 pace
    02/12/2018 - 10 miles @ 9:33 pace
    02/13/2018 - 10 miles @ 9:22 pace
    02/14/2018 - Rest
    02/15/2018 - 7 miles @ 8:31 pace
    02/16/2018 - 7.5 MPH for 8 miles @ 4% grade

    Big Hairy Audacious Goal: Sub 4 hours in Pittsburgh 2018!

    Official Marathon PR: 4:11:28

    Next Races (more as I find them):

    03/17/18 - Shamrock Shuffle Half Marathon + 5k + 1mile
    04/07/18 - Achilles 9.3 Challange (10k and 5k back to back)
    05/06/18 - Pittsburgh Marathon - aiming for sub four hours.
    05/12/18 - Glacier Ridge 50k Trail Ultra (I must hate myself)

    2020 - Disney World Dopey! (if can raise funds)

    Planed for farther, but stuff happening at work interfered. So only 8 today...
  • iofred
    iofred Posts: 488 Member
    Feb 1 - 4.95 miles - Interval, Core, followed with Sarasota Beach run (virtual)
    Feb 3 - 5.44 miles - Interval, Back & Core, followed with Destin Beach (Florida) run (v)
    Feb 4 - 4.35 miles - Floor Core, Interval & Biceps, followed with Liguria (Italy) run (v)
    Feb 5 - 3.1 miles - Caveman special, Interval, Legz & Core
    Feb 6 - 5.14 miles - 4 mile ÞJÓÐVEGUR run (virtual, followed with Interval, Abs & Lower Back
    Feb 7 - 5.15 miles - Interval & Chest, followed with Maria Aurora, Central Luzon (not to be mistaken with Luton :) ))
    Feb 8 - Triple R day
    Feb 9 - 4.1 miles - 3 mile TM run, followed with Interval & Core
    Feb 10 - 4.5 miles - Caveman special - Interval, Arms Superset & Core - unintentional 1.75mile Japan run
    Feb 11 - 2.1 miles - Caveman special - Interval, Shoulders & Core - should have been rest day
    Feb 12 - 4.4 miles - 3.1 mile Aosta, France run, followed with 1.3 mile Interval & Core
    Feb 13 - 3 miles - Caveman special - Interval, Back & Biceps
    Feb 14 - 3.1 miles - short run (Phnom Penh, Cambodia today), followed with Interval & Core
    Feb 15 - 4.5 miles - Interval, Legzzzzz & Core, followed with lunchtime short foot-pod calibration run
    Feb 16 - 3.2 miles - Interval, Chest & Core
    Feb 17 - 4.1 miles - Increased pace Miami Beach (virtual) run, followed with Interval & Core


    exercise.png


    @ddmom0811 - I know my american friends love talking about how they love their guns and how many they have got, but how far do things need to go before the decision making people wake up and think about people rather than money. Was wondering how close the shooting was to the school you are teaching.
  • abutcher2122
    abutcher2122 Posts: 175 Member
    My body is telling me i need to rest but my brain is saying go get an adjustment and get back out there. lol.
    exercise.png
  • juliet3455
    juliet3455 Posts: 3,015 Member
    @HRKinchen Looks awesome. A little mud, a little water, lots of fun and adventure. Rather than the leather work gloves the lady had on think about finger less cycle gloves. Protect the palms if you go down but still give you good dexterity for retying shoes, open food packages etc. That's what I use. I get the ones with no mesh-cloth back as they ventilate better and minimal palm pads as you don't need shock absorption just a little protection.
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