Bad advice?

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Replies

  • kiela64
    kiela64 Posts: 1,447 Member
    Sp1tfire wrote: »
    My biggest peeve is 'dont eat after (INSERT MAGIC HOUR HERE)' or you'll gain fat'. I understand this advice can help diabetics blood sugar levels but i'm talking about coworkers i hear sharing this info about dieting

    I heard this from a 22 year old gym bro also 😐
  • middlehaitch
    middlehaitch Posts: 8,487 Member
    Ooh, I love your graphic @MelanieCN77.

    Cheers, h.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Ooh, I love your graphic @MelanieCN77.

    Cheers, h.

    A friend in science posted it on her Facebook yesterday, I figured it wouldn't be long before an appropriate opportunity arose here :smiley:
  • Caralarma
    Caralarma Posts: 174 Member
    I saw a post on a facebook community group earlier, where a mother was complaining that Sprite is now 'lower sugar' and therefore has aspartame in it. She was angry that her kids were now unknowingly drinking aspartame and she would rather they drink sugar. SIGH
  • DebTavares
    DebTavares Posts: 87 Member
    That you must drink a tonne of water in order to lose weight.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    Ooh, I love your graphic @MelanieCN77.

    Cheers, h.

    A friend in science posted it on her Facebook yesterday, I figured it wouldn't be long before an appropriate opportunity arose here :smiley:

    Stealing this. o:)