WOMEN AGES 50 + FOR NOVEMBER 2018
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Good Morning, Happy Saturday! Looking forward to a weekend to clear the decks around the house. First things first though, I will get to the gym, which always makes me feel better. Meal planning for the week is critical, seems with the ramp up of Holiday happenings, I can get a little off my regular routine. It is very important for me to shop at early hours to avoid the pandemonium in stores, checkout and parking lots! I just get so anxious and stressed it makes no sense to put myself in that sitution, so I will either go very early or not at all.
NYKAREN5 -
Morning, afternoon, and evening, my chickens,
Lucy, Willow, Kathy, welcome to all of you who are new to this thread - it's been an amazing resource for me now since March of 2015. Others have been here much, much longer. I'm around 40 pounds lighter than when I came, and working on losing a few more pounds, with all the support in the world here.
Cari - I'm glad you liked the poem! Yes, I wrote it. I have three books up on Amazon now, though none of my poetry yet. Heather in the UK has many more than that, both for adults and children. She's writing the second volume of her memoirs now. I'm writing blogs. MFP rules don't allow us to link them here, but a private message to either one of us can connect you to those.
Allie - I love the life circle you've transcribed, from listening to the musicians jam in your basement as a teen to watching them play. Your life has opened up so much from what it was when I first met you here, it's been an amazing progression to watch you stretch your wings!
Heather - Love it, and well-deserved, you neither look nor act like the age that's on your ID, I'm sure. The skate sounds wonderful.
I had an aMAYzing day yesterday, with two phone calls from a brand new grantor, the first to clarify what we were asking for in the grant, and the second to tell me that it's been awarded. Sending that email to notify my leadership team was particularly gratifying in the current situation, and I'm not ashamed to admit it!
The second was from the lady who interviewed me on Tuesday, to schedule me for an interview with the CEO next Tuesday morning (I'm on vacation all week, so easy-peasy, and she happens to be spending Monday night in Fort Smith, so only about 20 minutes away from me). Evidently I made a good impression at the awards luncheon they asked me to attend last Wednesday, so am moving to the final stage in the process. Which fits into the gratitude calendar for today quite well:
#17 - I'm grateful for the knowledge I've gained, and enormously pleased at the possibility of being able to use everything I've learned in the last year and a half to continue to benefit girls in my new home state.
It was also the first day in months where I did NOTHING productive whatsoever for an entire day. Doodled on the computer all morning, went shopping with my son mid-morning, took a nap in the afternoon, and then in late afternoon, drove with my son to find the place where I'll be interviewing Tuesday morning. It was lovely and restful, peaceful and joyful, as he had good news yesterday too of a more personal nature, and badly needed.
Happy Saturday, my friends...
Love y'all,
Lisa in Arkansas
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Wow I missed coming here the last couple days. Fell way behind lots of reading. Lots of new people and I welcome you all. I can't exercise yet. I can barely bring my fit fit to 500 steps a day. and here's the why. 3 weeks ago I ran over myself don't laugh I ran over myself with the car. Thought I had it in park I was in reverse when I got out it started to roll. I tried to jump in but the door knocked me down and ran over my foot and stopped almost at the knee pinning me under the wheel. When someone came to my rescue they wanted to know what to do so dummy and in state of panic told her to start the car and get it off me. Which she did and probably caused more damage than was already done. Oh well it's getting better. I'm doing more. Taking care of the household chores pretty well myself and doing our cooking. So all will be ok I will get better and back to normal I hope soon. Is there such a thing as normal for silly people like me. LOL
I like the silly me i'm overweight but so be it. The number on the scale don't mean as much to me as the numbers on my diabetic monitor. Wow that felt good to get all that off my chest.
But I did good at tops this last week lost 5.2 lbs in a week. Now to keep it up. Who says you have to exercise diet is the main thing to lose weight.
See you all lighter,
Silly girl from Northern Ontario You ask do you have snow. Sure we do and lots of it already.
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Saturday -- My husband and I cycled up the Pipeline Track. It's a trail partway up Mt Wellington. At first there are a few houses around, and then the trail continues into the bush up the mountain. It was lovely!
Now ... his Strava says about 25 km. I don't know why there's such a difference give that we did the same ride. But anyway ...
And yes of course you're in Oz. Of COURSE you're in Tasmania. I know where that is. All my polar research friends tootled off to Hobart a few years ago for a SCAR meeting (SCAR being the Scientific Committee for Antarctic Research). What was I thinking? Actually, I remember thinking "antipodes", and Longyearbyen's antipode is a little east of New Zealand, so I wrote New Zealand. That's my story and I'm sticking to it.
I went to a book release yesterday (another one! the third in just over a week!). The book is entitled "Longyearbyen - Halfway to the North Pole". Two women – one writer, one photographer – came up here and interviewed and took pictures of 50 "ordinary people". They simply approached interesting-looking people on the street and asked for permission to include them. Most agreed (including my husband). Each person got about a page of text presenting their story, plus a photo. The authors had some luck with the weather during their first visit, back in March. A snowstorm had left a layer of white on everything and put some harmony into the color palette. The book earned a diploma in the 2018 competition for most beautiful book of the year. Well deserved!
Lisa - Speaking of well deserved, it's good to hear that you're getting some props for your grant-writing skills. I wasn't posting at the time, but I saw how poorly you were treated by that interim director. It made my blood boil!
I took a rest from jogging yesterday, partly because I was feeling over-exerted, partly because it was -11°C and windy. (That's 12°F even without counting the wind chill factor.) Must get my b... out today. My GPS device is still alive. It has now lasted 8½ days on a single charge and it appears to have about 20% left. Only three more days until I can charge it again. Fingers crossed!
/Penny at the6 -
PressingPatience wrote: »Huh, I just ordered Sweating to the Oldies from Amazon. I actually used to like them. We'll see how that goes.
Willow from WA USA
I bought them awhile back and I love them. I especially love that the people in the videos are all ages and sizes and shapes.2 -
Saturday -- My husband and I cycled up the Pipeline Track. It's a trail partway up Mt Wellington. At first there are a few houses around, and then the trail continues into the bush up the mountain. It was lovely!
Now ... his Strava says about 25 km. I don't know why there's such a difference give that we did the same ride. But anyway ...
Lisa - Speaking of well deserved, it's good to hear that you're getting some props for your grant-writing skills. I wasn't posting at the time, but I saw how poorly you were treated by that interim director. It made my blood boil!
/Penny at the
Ditto, big time on the congrats to Machka for such amazing progress for both you and your husband. Every time you get him on the bike, you're bringing the man you love back to life.
And thank you, Penny... I've gone through the stages and out the other side to "don't burn bridges," and it's corollary from Frank Sinatra, that the best revenge (not my favorite word) is massive success. That's MY story, and I'm sticking to it.
Trying not to write my letter of resignation until I have another job in hand is taxing my willpower...
Love y'all!
Lisa in AR3 -
Barbie ~ Check your messages. I sent you a PM from Lenora.
#17 Knowledge I am thankful for....understanding a lot about what makes me ME! Knowing that I have weaknesses and strengths and am aware of these things!
Carol in GA3 -
Carol - I'm glad the rain stopped too - have a hike scheduled for tomorrow! Hoping it will be sunny.
Penny - either ninja or spiderman - maybe a spider ninja!!
Rebecca - my daughter taught ESL in Taiwan for two years. I missed her dearly - the WhatsUp app and Skype were my friends. What I learned: distance cannot diminish our mother/daughter bond. Hang in there!
Lucy - get some sugar free gum - also, a diet coke or pepsi helps me through bad craving days - I just can't have a lot because it will wreck havoc on my stomach
Kathy - welcome! Anyone who will quote Tigger is ok in my book.
Allie - I love little places like that - always amazes me the talent that surrounds us!
KJ - as a former caregiver - you are giving your family a wonderful gift!
Cari & Michele - I crochet too. But I have to follow a pattern - not creative enough to figure one out myself! But it is my therapy. Current working on a lego throw for my oldest grandson as he needs one for school and the Spiderman one I made for him is too big!
Machka - I used to bike quite a bit - biked Vermont for 5 days when I was 6 months pregnant with my daughter many, many years ago. Now I'm getting into hiking - same lovely scenary and nature - just love it. I'll post a pic from my hike tomorrow.
Lisa - Congrats! You got this, girl!
#17 - The knowledge I am most grateful for is my doctorate degree. I was a two-year nurse for 25 years before I decided to go back to school so that I could teach. Now I am a doctorate prepared nurse practitioner and LOVE teaching new nurse practitioners. I have found my passion.
Think I'm gonna decorate for Christmas this weekend - then heading to FL next week to play with my grandsons for a few days. Going to Bohemium Rapsody today with friends - movie popcorn for lunch!!! Salad for dinner! lol
I will be adding to little family - Already have Chloe, the Wonder Dog. Now adding this little kitten named Jolene - my friend is fostering her and I'm going to adopt her.
Have a great weekend, everyone!
Paige, North GA mountains!9 -
Paige ~ What cute pets. The kitten is adorable.
Off to Walmart to pick up meds.
Carol in GA2 -
Allie and Trish ... very sorry for your losses.
Kelly ... what a very nice thing to say! You made me laugh and then tear up...
Rebecca ... sending you a hug today!
Lanette ... you asked if my husband gets on the treadmill. The answer there would be no. I shared with him Barbie's statement: Make a habit of getting started. His response ... he comes downstairs and sits in a chair watching me walk on the treadmill ...
Lin ... glad to see you back! Running yourself over with your own car is something I could see myself doing ... glad you are able to mend!
16 Body ... long arms! I'm 5'8" with a short torso, but my arms and legs are very long. I'm able to reach things on the highest shelves ... which sometimes means I take longer in the grocery store helping those whose arms are normal length get things from up above! Lol!
17 Knowledge ... The ability to read and comprehend what was written. This has served me well in so many ways ... from being able to cook to managing family health issues.
My baby is home for Thanksgiving Break! He ate ... went to bed ... got up in the middle of the night and ate more ... went to bed ... and has just handed me a list of things he "forgot" at school that he's asking I pick up for him today. Oh yeah ... he's definitely home!
Yesterday we had probably 8 inches of heavy wet snow. Hard to see my harvest decorations under the snow. I hit 12,000 steps clearing the driveway multiple times. Feared I was going to be up with muscle spasms last night, but didn't experience any! Yay!
Today is cleaning day and getting my dining room ready for Thanksgiving ... pulling out china, servers, etc. I'm going to go formal this year as we think it will be the first time we've all been together since my Mother-in-law passed away 6 years ago. Many of her favorites are going to show up on the table.
Have a great weekend!
Beth near Buffalo5 -
PressingPatience wrote: »Huh, I just ordered Sweating to the Oldies from Amazon. I actually used to like them. We'll see how that goes.
Willow from WA USA
Hi Willow...used to exercise to them...they are great....the routines are easy and the nice thing is we know all the words. It didn't feel your were exercising but dancing. Enjoy...wish I could do those again (sigh). Mary from Ontario, Canada1 -
mprocyszyn wrote: »PressingPatience wrote: »Huh, I just ordered Sweating to the Oldies from Amazon. I actually used to like them. We'll see how that goes.
Willow from WA USA
Hi Willow...used to exercise to them...they are great....the routines are easy and the nice thing is we know all the words. It didn't feel your were exercising but dancing. Enjoy...wish I could do those again (sigh). Mary from Ontario, Canada
Yeah, I'm gonna find a battery for my Misfit (like a Fit Bit, but cheaper) again and start tracking my exercise.2 -
Kathy: Where are you from? Welcome to a great group of supportive women!
Willow: Welcome. There are several women living in Washington State, and several in Oregon, too. I hope you’ll post often and get to know us. :flowerforyou:
Cari in TX: I think you have a great way to look for a doctor. I hope you find a good match.
Sue in WA: SEATAC is not my favorite airport. We flew out of there one time. Luckily our travel savvy DDIL was with us and helped us through finding gates, & navigating inside the airport. Our son dropped all of us off. When we returned we had an uber driver take us back to their place. We left our car at their place and didn’t have to pay a long-term parking fee at SEATAC. I am not actually cmfortable with uber. Hopping into a strange car with a stranger doesn’t fit my idea of safe. :noway:
Michele: I’m sorry about your water class. I went to yoga yesterday and the teacher was at home, sick. I was disappointed because I enjoy yoga so much, but things happen. I rode an exercise bike for a while and came home. :ohwell:
TerriRichards: Thanksgiving is one of the best holidays we have. It brings people together to share a meal and the comradery of friends and family without the stress of gift giving. Last year we went to visit DSIL for Thanksgiving and had a lovely time. This Thanksgiving we are likely to be alone. :ohwell: I wonder if we can change that situation.
17: What knowledge are you grateful for? There are so many things to choose from. Knowing how to read is my choice for today. Reading expands my understanding and leads me to new knowledge and ideas. It connects me with other readers and writers, and friends here. It provides entertainment.
Katla in beautiful NW Oregon
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Laundry area before
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We had to remove the French doors, 😢. When we got the new washer, it was a bit deeper than the old one so we couldn’t close the door. Sooo got a cool curtain instead! How does it look!!
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Ha-ha! That curtain looks like Pip and Kirby! :laugh:
My run is done. Topped 5 miles today.
/Penny4 -
Pip - it looks great!
This is happening, Lisa. :drinker:
Well, today I decided to run my second Parkrun, but this time do the one along the promenade. I was a bit nervous, but gathered myself together and caught the bus to the starting point.
I pushed hard and beat my last time by nearly a minute. It's a flat course.
Very pleased. I was 3rd in my gender age group. I am at the top age end of the group, so I am happy. It's 65-69.
In the afternoon we walked over to a second hand shop to see if they had a hallstand. No. We did see a shelf with hooks, but we would like a period piece.
Wandered round lots of shops and I bought a rug to cover marks in my bathroom.
Plus food bits.
We went into a Polish shop and I bought smoked sausage to make sauerkraut stew. I thought of Michele when I saw a woman buying pierogis from the freezer. :laugh:
I also enquired in a gold selling shop and got a menu from a real charcoal grill Turkish restaurant that delivers.
I have cooked a ham hock with split dried peas for dinner. Hope it's good. I am about to open the Instant Pot.
Much love, Heather UK XXXXXX5 -
Will be getting out of work soon ,and since I was out late last night ,might take a nap and then do some cleaning...1
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Way to go Heather! Isn't it fun finishing high in your group?
Today's gratitude
17. Knowledge - I'm grateful for the knowledge that comes with age and experience – knowing that what feels like I'll-never-be-able-to-live-this-down embarassing will probably be forgotten next week.
/Penny at the
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Pip, that curtain is perfect for you!
Penny and Heather congrats on the running! I keep telling myself that I'm going to start running again...
Lisa, I really understand your wish to do up the resignation letter! You could do it up, just don't send it yet... That way you can spend the next little while tweaking anything that you feel needs tweaking. Congrats on the grant! That group is really going to miss you, that interim director may not think so, but she'll figure it out when you're no longer there!
I have been thinking about trying to get back into running, but it seems that every time I get on the treadmill, I just set it to hills and valleys and just walk it. I walk at a good pace, but still... I really liked the treadmills at the rec centre that I used to go to, they had an interval program, it was 1 min on flat, 2 min on a hill, 1 min flat again and then 1 min at a higher speed. It meant I didn't have to think, just do. I definitely need to shake up my exercise routine, something is not working properly. Although maybe what I really need to do is shake up my eating... sigh. A work in progress.
Hugs for those needing them, congrats to those celebrating and welcome to the newbies!
Evelyn, Vancouver Island3 -
Katla, Thank you. I noticed a lot of y'all were in the PNW.
Pip, that curtain looks awesome. I actually dislike doors, especially closet doors, and take them down whenever I can. It's a thing. I love curtains though. And yours is great.
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Willow in WA USA2 -
Margaret—Our first home had a radon issue. The rule in NC was that it had to be disclosed if they knew, but not remedied. We had a full, half-light basement, and my husband planned on spending a lot of time down there with his computers. To fix it, we hired a company that specialized in it. They drilled down through the foundation, and set up a pipe and fan to pull the radon from the basement, up through the house, and out the attic. The pipe was concealed in an upstairs closet, and there was a gauge to check to make sure the fan was working. It's all about ventilation.
Cari in N. Texas [/quote]
Fortunately radon came out Okay. One less thing to do!
Yes thank you again from all reminding me about changing the locks.
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I miss a few days and there’s 184 new posts! Wow!
I just finished cleaning out the greenhouse. We had a new panel installed on the roof so leaves and twigs blew in there not to mention rodents bringing acorns in to munch on. All that were left were the caps! There was a bunch of broken glass to pick up among the leaves so we had to be careful. I hosed down everything and then brought the ferns and other plants in. I’m looking forward to using it again this coming early spring. Yeah!
My daughter’s place in Panama City is a never ending story. The company that was supposed to tarp the roof did not do a very good job so now she had to have it re-tarred. Water has gotten in to some of the windows and down the walls in the master bedroom, so now drywall has to be replaced in there!
Last Christmas I got her the refrigerator and her blankidy-blank DH came in the house while she was gone (authorized by the way he’s not supposed to be there) and he kicked a big dent on the right door of her brand new refrigerator.
We waited until it was on sale last year and we got a real nice refrigerator for her; a Frigidaire side-by-side with the ice maker in the door just like she liked. She knows it was him because she could tell he was in the house because he leaves stuff laying around.
Originally she was going to pay me back for it but since the hurricane hit her house I told her don’t worry about it. I’m sick over it.
The fires in Paradise California is just so awful. I pray that all the people that are missing can be found and families can either be reunited or find some closure.
Knowledge: I’m grateful to have the knowledge and wisdom to appreciate what’s written in the Bible and the knowledge of Jesus Christ our Savior.
Love you all,
Dana In Arkansas
Dolly on the deck. 70f today!
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Dana ~ I love you pup!1
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Hi Gals,
Heather – this location is really suiting you! You seem to be finding all the little spots that make it perfect for you. I know DH is not 100% on his health yet, but do you think he is settling in as well?
Margaret – your clear headedness about the house, and the willingness to set aside the emotion is a great role model for your family and for us.
Allie – sorry to hear of the passing of your Aunt, ((((((((((((hugs))))))))))))
Lucy – I find veggies – cucumber is especially low in calories, help with the hungries
Machka – Hip Hip Hooray for DH and the more challenging bike ride!
Beth – at 5 feet and a smidge I have to thank you so much for being kind to all us shorties in the market who can not reach the top shelves!
Pip – that curtain was made with you and Kirby in mind! Perfect!!!
November Gratitude’s
1. Smell = clean dog
2. Technology = smart phone
3. Color = sunrise
4. Food = herbal tea
5. Sound = silence, but heard the coyotes talking, and loved hearing them
6. Nature = the waves
7. Memories = I think one of my favorite memories, is a conglomerate of memories – in the summer when I was a kid – Dad and I would go out to the grass to “pull weeds” we would pull a few, but really we would look at the clouds and point out the things we saw, or make up stories about were the airplanes were going overhead, who was in them… We were not in a flight path but way way high you would see a plane occasionally. And sometimes a small plane those were even more fun to make up stories about.
8. Book – oh so many I love – but the harry potter series as my god-son and I got them together and read them and talked about them almost every night
9. Place – I think the Grand Canyon – I did a 10 day rafting trip down the river for my 50th birthday and it was a life changing event and helped me grow and believe in myself enough to face coming home and being laid off 10 days later.
10. Taste – sweet or salty – for me it is always sweet! But favorite taste is my mom’s marinara sauce with meatballs, it cooks all day, and I could smell it from the corner of our street and knew one of my favorite dinners was that night
11. Holiday – tough one, I have a love of Christmas but it is also the day I was beaten by my domestic abuser so it has mixed memories…
12. Texture – I love cashmere
13. Abilities – I’m very thankful for my abilities – I think the one that comes to mind right now is planning, I can look ahead and figure out how to plan out things that need to be done to make the most of the time and money available.
14. Sight- my god daughter smiling at me…
15. Season- I love them all – it’s winter so it is my favorite right now.
16. Body – I have great thick hair with very little “grey” and actually the “grey” is mostly white, my paternal grandma had beautiful white hair… here’s hoping
17. Knowledge - I think the knowledge that I am in charge of setting boundaries to keep me physically and mentally safe, and how to do it…. I don’t always remember to do it, but I do know how.
Smiles
Kim from N. California
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Good afternoon/evening! I DID sleep in this morning until 7:30am! (10 hours of sleep) Woke up made some coffee, puttered around on the computer, then got a viber chat with Lauren and Joaquin. His Abuela Maria is still visiting, they will be celebrating Thanksgiving today bc she goes home tomorrow evening. While I was talking to Joaquin, my youngest son (his Uncle Colin) walked through the room behind me and Joaquin lifted his arm up in the Wakanda Salute (from the movie Black Panther). He remembered this "action" and was able to connect it to Uncle Colin who he hasn't seen or talked to since April! Kid's brains are just amazing! I know he isn't any more clever or intelligent than any other child out there; but he is my only grandbaby and of course, my heart tells me otherwise. lol
Machka- Love the park and the bike ride trail! It makes me happy knowing you and your hubby are getting out more and that he is able to do more with you!
Pip- Love, love LOVE the curtain!
Penny and Heather- Woo-hoo on the running! It is my plan, when I get a bit of this weight off, to begin running again. In the meantime, I will keep walking and making smart food choices. I don't think my knees and ankles could handle the pounding right now.
Lisa- Party here for you! You got this!
Gratitude #17 Knowledge that I am grateful for: I am most grateful right now, for the knowledge of perspective. Not only my own perspective, but the knowledge that every single person's perspective is going to be different based on their lives, life choices, upbringing, status, race, location....it all plays into your own perspective. I am grateful that I know that when I meet or read about others because I think it gives me pause to think before I act/speak.
Making yogurt. ttfn xoxoxo KJ (Kelly)
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