JUST GIVE ME 10 DAYS ~ ROUND 64

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  • abowersgirl
    abowersgirl Posts: 3,408 Member
    @allmannerofthings It is exciting to have a new kitchen but at the same time a headache when your life is turned upright down with Genoa. Good luck and stay strong!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    @kmfeig87 fantastic loss!!!
  • brightresolve
    brightresolve Posts: 1,024 Member
    ....
    1/10 - 132.6 - yesterday 6K steps and ate a bit over maintenance - I realized I got so busy at work and with an activity after work, that at 7:15 PM I had eaten only 500 calories. This was a recipe for disaster lol. All good, learn learn learn!
    ....

    Actually I didn't realize that we are in a fitbit-sync-drought along with other issues at this moment. Truthfully, I ate at under maintenance, a bit over my planned calories yesterday.
  • fraukazi
    fraukazi Posts: 614 Member
    @fraukazi One thing I learned many years ago was that if I am trying to lose weight, my rewards should be non-food items. Perhaps a magazine or Knick knack you have been considering. Just my thought!

    Thank you for the thought. I agree, if I was home, I'd have things I want to buy or activities I'd plan, but at the moment that is not so relevant. But, I'm eating 3 home-made meals Mon-Thu and as many as possible over the weekend, so the bagel is not just a treat as a food thing. And it is the only place nearby with salmon and a decent latte :)
  • Birder165
    Birder165 Posts: 484 Member

    Rather bizarre story but true - DH and I bought a new mattress on New Year’s Day and it was delivered last Friday. The company that delivered would not take the old mattress (Cal King) because it had stains so the two of us dragged it out to the garage until last night when we got it to the curb for “bulk pick up” not at all certain they would take it, already fearing that it would still be there and we would have to find a way to get it to the transfer station. I had heard the trash and recycling trucks this morning and then heard another truck, maybe the recycling truck coming back around for bulk, and went out to see these two wonderful men throwing that mattress into the compressor! I hollered thank you to them and they said Happy New Year! As I turned to go back in the house - this is the bizarre part - I burst into tears of joy that we don’t have to worry about transporting that thing on/in our small cars! Thank you, Jesus!

    That's wonderful! What a relief and lots of pressure off your shoulders (and cars!)
  • cathy825
    cathy825 Posts: 20 Member

    422
    JUST GIVE ME 10 DAYS ~ ROUND 64
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    mamarhmamarh Member
    January 9, 2019 8:17AM
    @milktruckd you can get back to the 100s today! have a good day!
    milktruckd wrote: »
    Male, 6'2" 42 years old
    Round 64 - Round 1.5 for me
    Round 63 - SW=209.5, EW =205.7

    Diagnosed with Type II Diabetes - November 10, 2016 A1C = 8.5%, September 21, 2018 A1C = 6.1%

    Current Weight - 205.7
    First Challenge (Round 63) Weight - 209.5
    Highest Weight - 227.8, May 2016
    Goal Weight - 199
    Ultimate Goal Weight - 194

    Goals -
    * Under 1900 cals each day
    * No blood glucose tests above 180
    * Run 5 days above 2.5 miles

    1/3 - 205.7, Happy that I did not eat a lot, but did not track and overall choices not great. Need to get on the darn treadmill and make sure testing blood glucose consistently. Focusing on tomorrow's goals.
    1/4 - 204.2, Fairly happy. Relatively good eating and a blood glucose of 96 right before bed which was fantastic. A key to success in managing my type II is staying off the carbs after 3PM. Still need to get on the treadmill and track food intake.
    1/5 - 202.8, Pretty good day. Ate a light and healthy breakfast and lunch. Went out for dinner and ate so-so, but did not over eat. Big win was 2.7 miles on the treadmill in 30 minutes. Going to try to track food tomorrow. Want to start posting calories and steps for more accountability.
    1/6 - 202.8 (1,095 calories in and 11,241 steps). Very good day. First time I ever tracked every single item I ate. Took my son to the newly opened Top Golf. I did not realize it was a bar food place. Only drank unsweetened iced tea. Did not do a lot of walking all day, but hit the treadmill at 8PM. Got in a great 2.7 miles/30 minute run. Interested to see what the scale says tomorrow morning.
    1/7 - 200.8 (1,180 calories in and 12,381 steps). Relatively happy today. Second day in a row tracking everything I ate. One bad choice that shot blood glucose up to 239, but one bad choice is better than many. Ran on treadmill for 30 minutes for 2.8 miles. Hoping the scale goes under 200 tomorrow.
    1/8 - 199.7 (2,175 calories in and 9,505 steps) - WOW!!! Have not seen this number in 20 years. Extremely happy. Need to make this sustainable and go for another 6.
    An odd day. The high of a great weigh-in followed by shaky eating after lunch and binge eating at night. The low calories the prior two days did not help. Need to find a place in-between. Happy that I tracked every single item I ate which I would have quit doing in the past. Not a horrible binge, but still a binge. Will show on the scale tomorrow and just need to bounce back. Will do!
    1/9 - 201.6

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    no1racefan1no1racefan1 Member
    January 9, 2019 8:20AM
    Original SW: 190 (12/29/2016)
    Round 36 SW: 183.0 (Avg. 181.16)
    Round 37 SW: 179.8 (Avg. 179.26)
    Round 38 SW: 179.0 (Avg. 177.63)
    Round 39 SW: 178.2 (Avg. 178.66)
    Round 40 SW: 179.6 (Avg. 177.31)
    Round 41 SW: 177.4 (Avg. 177.97)
    Round 42 SW: 177.0 (Avg. 177.73)
    Round 43 SW: 177.0 (Avg. 176.72)
    Round 44 SW: 178.2 (Avg. 177.20)
    Round 45 SW: 178.6 (Avg. 176.22)
    Round 46 SW: 174.2 (Avg. 176.00)
    Round 47 SW: 179.2 (Avg. 176.75)
    Round 48 SW: 178.2 (Avg. 177.93)
    Round 49 SW: 180.2 (Avg. 179.00)
    Round 50 SW: 177.4 (Avg. 178.38)
    Round 51 SW: 177.6 (Avg. 177.34)
    Round 52 SW: 176.8 (Avg. 178.40)

    Round 63 SW: 184.8 (Avg. 183.18) Starting over...
    Round 64 SW: 182.0

    Day/Weight/Comment
    01/03 - 182.0 Happy with this.
    01/04 - 181.9 I weighed myself twice this morning and got two different numbers, so this is the average. Crossing my fingers!
    01/05 - 183.2 Well that's not very nice! I was over my calories yesterday but I'm guessing this has more to do with water retention or something. Oh well, off to Pilates!
    01/06 - 183.0
    01/07 - 182.6
    01/08 - 185.4 I didn't even want to post this, but I'm pretty sure it must just be water retention since I ate out last night. That's what I'm telling myself....
    01/09 - 184.4 UGH......
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    StefanieBerger88StefanieBerger88 Member
    January 9, 2019 8:23AM

    01/03 286.4 and 8.0pounds down since I started. Hoping to find Fitbit charger so I can accurately check my calories burned daily.

    01/04 285.2 I normally weigh in every morning after I get up and pee so this is a nice way to be able to log everything. *Update on my day although not weight related* Found out my father in law has cancer in the hips and lungs today, feeling so down and bad for my MIL. They are such good people and she lost her dad last January so this is really a blow to her.

    01/05 284.9: 9.1 lbs down. Maybe tomorrow I’ll hit 10.

    01/06 286.2: and frustrated. Didn’t lose but gained and was really hoping to hit my 10 lb loss today. I drank some wine last night but was still in my calorie allotment so I’m feeling like it was the pad thai and all those carbs. Anyhow, here’s to a new day. I got a new Fitbit yesterday as well so hoping that will help motivate me with steps and everything. I’ve also had a killer headache since last night and today will probably be a lazy day.

    01/07 287.4 and really annoyed now. How the hell did I gain 3 pounds this weekend? I stayed below my calorie limit even though it was a little higher than the last few days. It has to be the carbs. I did read that a Norma daily fluctuation can be 3-5 pounds but it sucks to see any higher number when I’m working so hard to lose. Anyhow, today will be a good day. I have an interview for a healthcare job that I’ve wanted for a while. Luck and prayers are being accepted!

    01/08 286.2 Going back down again, thank goodness! I should hear back about the job either today or tomorrow and my stomach is just in knots. I do have another interview today at 1030 but it’s for a job that I don’t really want. School starts again Monday and I’m so ready to get this semester on the road! Hoping to see the scale go down again tomorrow. Here’s to hoping!

    01/09 284.6 I got the job! And I’m so close to hitting my 10 lb goal! My father in law had his biopsies done yesterday and we should hear back in a few weeks and find out a treatment plan for him. Binge watching my 600 pound life really motivates me to not want to be on that show. I can’t believe I was almost halfway there before I started to get my *kitten* together. I have really enjoyed this page and the accountability it’s held me to knowing that I will have to post my weight every day. 3 days left, let’s see where we’re at!

    01/10
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    abowersgirlabowersgirl Member
    January 9, 2019 8:30AM
    Round 64
    OW 230
    Spoiler
    Round 46 SW 178 EW 172.6 (-5.4)
    Round 47 SW 172.6 EW 170.8 (-1.8)
    Round 48 SW 170.8 EW 168 (-2.8)
    Round 49 SW 168 EW 166.8 (-1.2)
    Round 50 SW 166.8 EW 163.6 (-3.2)
    Round 51 SW 163.6 EW 161.4 (-2.2)
    Round 52 SW 161.4 EW 157.8 (-3.6)
    Round 53 SW 157.8 EW 156.2 (-1.6)
    Round 54 SW 156.2 EW 155.8 (-.04)
    Round 55 SW 155.8 EW 151.2 (-4.6)
    Round 56 SW 151.2 EW 149.8 (-1.4)
    Round 57 SW 149.8 EW 148.2 (-1.6)
    Round 58 SW 148.2 EW 147.2 (-1)
    Round 59 SW 147.2 EW 146.2 (-1)
    Round 60 SW 146.2 EW 145.2 (-1)
    Round 61 SW 145.2 EW 142.4 (-2.8)
    Round 62 SW 142.4 EW 142.4 (0)
    Round 63 SW 142.4 EW 146.6 (+4.2) my first gain since joining

    Round 19
    SW 146.6
    GW get back to preholiday weight (142)
    UGW 125

    Day/Weight/Commen
    01/03 143.8 the woooosh train has arrived, mind you I had a ton of energy yesterday (which are the days I absolutley love) so ended up jogging over 3 miles, walking over 30,000 steps and pretty much worked out right up until bed. I drank 1.6 liters of water and was way under calories...but even if I had worked for this drop, I am still shocked it happened over night. Today although, has so far not been as good. Because of yestedays workout craze, I was sore as heck! My steps are over 10,000 but otherwise I haven't worked out..yet. Once I am finished posting, I am planning at least a 1.5 mile jog (indoor because of how cold and late it is) and hopefully another routine right after..maybe strength...maybe an additional cardio.. maybe both. I will see how I feel when I am done. 1 liter of water and hoping my little workout will bring me to a maintenance calories wise because so far, I am way over lol. We will see

    01/04 144.8 a small bump but i deserved it. LNS got to me 16,005 steps

    01/05 143.6 and back down, 22, 748 steps and worked out like a mad women.

    01/06 144.6 TOM arrived last night so I am hoping this is just a bump of bloat, which I am definitley feeling. I am back....again lol. I planned to post every night but I have recently joined a lot of MFP groups that require end of the day posting so I think I will just do what I always did to begin with, post in the morning about the previous day. So the scale is moving slowly and I expected this after the holidays, I am hoping for a mini whoosh once this bloat dies down though. Today I am planning on hopefully getting to the grocery store. For meals it's been pretty good, sticking to healthier options but snack wise has not. Still have a crazy amount of treats floating about and every time I think my family has made a dent, I find another box or tin of something and the worst part is I am running out of veggies and fruits to eat so I don't go running to the cookies. Exercise this past week has been great but my eating could be a lot better

    01/07 145 TOM bloat still here

    01/08 144.4 slightly dissapoined. I am still slightly bloated but I worked out like mad, walked a little over 31,000, drank 1.75 liters of water and ate under cals. I am hoping tomorrow will be better hoping for a nice whoosh to end the round strong. Right now my goal is to get back to pre-holiday weight of 142 but I am hoping I can push out a little more. I didn't think it would be this difficult to take it off, especially because I got right back on track. We will see what the next four days offer. Volleyball tonight but I messed up by doing upper body strength workouts yesterday and today my arms are hurting, so much...I really hope it doesn't effect my performance

    01/09 143.8 that is fine!! Slow and steady eh? I'm just going to have to kick my own *kitten* .
    Anyway yesterday was pretty good, food wise. My brother brought me a Cobb salad wrap, which sounds healthy but ended up being closer to 800 cal...yikes!! Thank gosh I exercised a lot yesterday or else I actually would have been in trouble. Had volleyball last night for the first time since before holidays started and we kicked butt. Two matches, six games and we won them all!! Kind of shocked because the first team we faced is the hardest one in the league and if they didnt keep defaulting (not showing up, not having enough players etc.etc and a total of 6 times!!) they would most definitley be in first. We have been standing strong in first place all season but they still managed to climb to second....which I am still trying to wrap my head around because that just seems ridiculious to me. Anyways 26,000+ steps, 1.5 liters of water and under cals.

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    JoniNicholeJoniNichole Member
    January 9, 2019 8:38AM
    Feeling Great

    Started: Round 64
    Starting Weight: 306lbs
    Short Goal: 199lbs
    Goal Weight: 155lbs

    01/03: 303.9
    01/04: 300.9
    01/05: 300.9
    01/06: 298.4
    01/07: 296.9
    01/08: 295.9 I'm feeling great!
    01/09: 295.4lbs
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    puttyputtyputtyputty Member
    January 9, 2019 8:41AM
    brightresolve wrote: »
    » show previous quotes

    You impress me @puttyputty

    Aw! That is such a nice thing to hear, @brightresolve, especially from you. I'm a huge fan! Thank you.
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    puttyputtyputtyputty Member
    January 9, 2019 8:43AM
    @SheilaBoneham, I figure if I weren't making a fool of myself on occasion I'd hardly have any personality at all! :lol:

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    puttyputtyputtyputty Member
    January 9, 2019 8:44AM
    In late!

    Woman, Age 47, 5'6", Celiac disease
    OSW: 252

    Round 64 SW: 217.2

    1/7—217.2—Hello friends and friends-I-haven't-met-yet! I hope everyone had some break time. I had some vacation days, some lounging about days, and some recharging my batteries for 2019 days. I'm starting this round at almost the same as my start weight for round 62, which pleases me.

    1/8—219—Digestive whammy. I forgot to mention yesterday that I'm continuing on my quest to be able to do 100 pushups by the end of 2019. When I started, I could do 4. Now I can do 20! The program I'm using requires me to hit certain goals before I can move on to the next level, and I need to get to 31 before I can move on. In the meantime, I'm repeating week 4 a few million times. :lol:

    1/9—221—Yikes! Okay, I know I ate some gluten free puff pastry treats last night, but this amount of water retention is insane. There is obviously pufferfish in my family tree. :)
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    puttyputtyputtyputty Member
    January 9, 2019 8:45AM
    @StefanieBerger88, congratulations! :heart:
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    susiemcmacsusiemcmac Member
    January 9, 2019 8:47AM
    49 year old female from the midwest

    In it for Round 17

    OSW: 200.4
    Spoiler


    Goal this round - 181

    01/03: 184.6 - down .2 - I’ll take it!
    01/04: 184.0 - took my 13 y/o downtown and went out to lunch. I was worried because I had some French fries but we walked about 4-5 miles downtown and enjoyed the day. Happy for the loss!
    01/05: DNW - totally forgot until after lunch!
    01/06: 185.4 - UGH - so frustrated with myself! Too much wine and not enough movement. I go back to work tomorrow so that structure will definitely help!
    01/07: 184.6 - ok - trending down and back to work!
    01/08: 184.8 - not sure what happened. Under calories and no wine last night but we didn't eat dinner until almost 9 and weighed at 5:30 a.m. - maybe that's it.
    01/09: 183.4 - closer closer!
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    tiabirdie56tiabirdie56 Member
    January 9, 2019 8:58AM
    Seeking lower bodyfat%
    My name is Tish.
    Age: 62
    Height: 5'7.5"
    USW: 253
    MFPSW: 240
    CW: 175.4
    RGW: 170
    FGW: 150
    *It's easier for me to think 10lbs ahead at a time*
    Spoiler
    {Round 62 - lost 2.8lbs EW 174.4}
    {Round 63 - gain 2.8 lbs EW 177.2 (FR})

    Day/Weight/Comment

    1/03 - 175.8 - Still a bit of fluid weight. 174.4 my R62 start weight flashed briefly before settling on this. I can wait.?
    1/04 -177.6 - Felt miserable all day yesterday. This weird cold/allergy like illness again. Exercised, ate dinner and went to bed later than usual.
    1/05 - 177.2 - Started the day feeling lousy and not hungry and on the right side of carbs and calories. Took some cold medicine and ended the day +400 on the wrong side of carbs and calories.
    1/06 - 178.2 - My goodness, no surprise though. I opened one of the last bags of those delicious porcini rosemary kettle chips. Ate the heck out of them just before going to bed. I'm feeling much better this morning, so the comfort eating should cease. Although, it's a potentially high carb day, since I'm going to visit my littles.
    1/07 - 177.2 - Under 50g net carbs, so very much better than Friday and Saturday. Reigning it in today.
    1/08 - 174.4 - 24g carbs, 19g net carbs. Carbs were: zucchini, salad, 1/4 grapefruit, 3/4 ounce of cashews after dinner drove up the carb count by 6g

    1/09 - 174.8 - Fluid retention, not enough sleep. Late exercise, then watched a movie while coloring. Went to bed at 2:30am. 19g carbs, 12g net carbs. Spinach, salad, cauliflower. Shooting for 14g net carbs today.

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    Seeking lower bodyfat%
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    shunggieshunggie Member
    January 9, 2019 8:59AM
    Round #64 My Round #10
    Female/49 years/Missouri

    Round 55 * -3.2 (I was sick)
    Round 56 * +1.6
    Round 57 * -1.8
    Round 58 * -1.5
    Round 59 * -0.04
    Round 60 * -0.06
    Round 61 * -1
    Round 62 * -2.2
    Round 63 * -0.03

    OSW - 213
    CW - 182.9
    RGW - 181.5
    UGW – 135

    01/03 - 182.9 Whoosh! I am going to pretend that ugly 185 number didn't happen yesterday because this is where I expected to be - just took another day. The holidays are over and I am down - only .03 pounds but it's down. As long as the weather holds out I'll go for a walk this afternoon. I should be able to get in 3 miles before it's too dark. If I didn't have this stinky job I could really do more trail walking. Go home, get my dog and head to Kill Creek Trail for a day of romping in the chilly sunshine. Instead I'll stay here in my office and work :wink:
    01/04 - 183.2 And back up we go. This roller coaster ride is making me queasy! I got in 5 miles yesterday - the fastest I have ever walked that far. I don't care if I'm up a little bit, I'm healthier than I was 24 hours ago. I'm going to go at least 3 tonight maybe 4 who knows.
    01/05 - 183.0 The roller coaster goes down. I did eat back all of my calories yesterday, which I never do so I'm glad to see a small reduction today. I got to leave work a little early and talk a nice sunny winter 3 mile walk. Finally taking Christmas down today - that will burn some calories :) Then a walk this afternoon and then WHO KNOWS!
    01/06 - 182.7 I did get in 3 miles yesterday. Took down the tree and spent quality time with family. That's as good as a Saturday gets. Today taking the Christmas stuff I went thru to goodwill and another walk I think. I'm traveling for work this week and need to exercise while I can. I won't be able to on Tuesday or Wednesday so walk today, gym tomorrow, two days off then back on the trail on Thursday.
    01/07 - 183.0 After a one day dip the roller coaster goes up a bit. Probably the sodium from yesterday's lunch. I was under on calories and walked 4 miles. I'm not sure what else I can do but stick to the plan and know it works. I have five days left and I'm afraid I'll be right where I started. I have a four hour drive this afternoon then I'll stop at a gym close to my hotel for weights. Of course my food will be difficult this trip because I will have limited options for food tomorrow and Wednesday. I'm going for training where they bring in sandwiches, then a company dinner, then more sandwiches the next day. I hate these trainings where we don't get to go to lunch but have to eat whatever is brought in. I'm picky and do not like cold sandwiches. First world problems I know but when you're watching what you eat it's impossible to avoid sodium - it will be sliced turkey, beef, chicken, or ham. ALL salt bombs. Overly mayonnaise potato salad and cookies for dessert. The only thing I like is the cookie. They feel they're being healthy by offering turkey on wheat, and oatmeal raisin cookies. Maybe this time will be different. Maybe...
    01/08 - no scale I was good calorie wise yesterday, walked 3 miles then a short weight work out. Today’s lunch was exactly what I expected but with a salad. I ended up ok but dinner is at th Budweiser Brewhouse. Chances of a nutritious meal less than 50%
    01/09 - no scale Didn’t technically exercise yesterday but still got in 10k steps. Dinner was terrible. I had a few raw veggies and 1 chicken wing. Came back to the hotel for a salad. Oh well. Driving home today.
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    cathy825cathy825 Member
    January 9, 2019 9:00AM
    Current Weight: 147 lbs
    Goal Weight 130 lbs

    01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley:
    01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!
    01/05 - 146.7 raining lazy day. Didn't do much of anything but stayed with my calories so that's a positive.
    01/06 -145.0 ran a little bit and then did 1/2 hour Zumba stayed within my calories finding foods I like to eat that are actually healthy so that's another positive this week.
    01/07 - 144.8 Walked and did Zumba and stayed within my calories although it definitely wasn't healthy meal. :neutral:
    01/08 - 144.6 Ugh not really a good day... didn't walk very much and didn't eat very well... not bad just not good!
    01/09 - 144.6 walked more thank 10,000 steps whoo hoo... even did zumba and stayed within my calories.
    01/10 - 144.6 didn't work out as much as I would have liked. Busy day at work then busy day with the kids.
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  • Birder165
    Birder165 Posts: 484 Member

    1/10 153.2 YAY! Yep, I just wanted it to move!! I’m sure it will bounce, but this a NEW LOW❣️❣️❣️ Broke 75lbs down!!

    How exciting!!! I'm very happy for you reaching the 75 lb milestone and your new low!!!

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member



    1/10 153.2 YAY! Yep, I just wanted it to move!! I’m sure it will bounce, but this a NEW LOW❣️❣️❣️ Broke 75lbs down!!
    Awesome milestone!! Congrats! Keep up the good work! :flowerforyou: :flowerforyou: :flowerforyou: