March 2019 Monthly Running Challenge

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  • PastorVincent
    PastorVincent Posts: 6,668 Member
    edited March 2019
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    ate...........Run.......Walk.........Pushups
    03/01........00M.......3.5M........30
    03/02........20M.......0.0M........00
    03/03........00M.......0.0M........00 *injury*
    03/04........06M.......0.0M........00
    03/05........04M.......1.0M........00
    03/06........00M.......0.0M........25
    03/07........11M.......0.0M........00
    03/08........16M.......0.0M........00
    03/09........09M.......0.0M........00
    03/10........09M.......0.0M........00
    03/11........00M.......3.5M........00
    03/12........07M.......3.5M........00
    03/13........11M.......3.5M........4x10

    ---MTD: 15 miles walking, 84 miles running, and 0KM resting

    Upcoming Races
    Steel Challange 5k - May 2019
    Pittsburgh Marathon - May 2019
    Glacier Ridge 50k Trail Race - May 2019

    202? - Disney World Dopey! (if can raise funds)

    2019 GOAL: Knock a full hour off my 50k time at Glacier Ridge.
  • kgirlhart
    kgirlhart Posts: 5,006 Member
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    Happy Birthday @amirahdaboss!
  • juliet3455
    juliet3455 Posts: 3,015 Member
    edited March 2019
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    5km easy Wednesday night club run.
    On Saturday and Sunday we were at -20C today +8C.
    Lots of melting, streets and trails are a real dangerous mess, soft snow, smush, waterpuddles and slick ice hiding underneath all of it just waiting for an oblivious runner.
    Vehicles traveling down the streets are throwing up huge curtains of cold dirty water. So just a short easy jaunt along the paved Riverbank recreation trail. Had a Club meeting while running about our two events, Heritage run and Sprint Triathlon.

    exercise.png

    03/03 7.01 km - 7.00km -133.00km - YTD 88.29km
    03/06 6.15 km -13.15km -126.85km - YTD 94.44km
    03/09 11.06 km -24.21km -115.79km - YTD 105.50km
    03/10 5.15 km -29.36km -110.64km - YTD 110.65km
    03/13 5.00 km -34.36km -105.64km - YTD 115.65km
    ereck44 wrote: »
    Late to the party, but I am in for 40 miles this month. My last workout was February 14th prior to this week.
    I have been blah since the beginning of the year. I found out recently that there were 2 holes in our stove and may have gotten a little carbon monoxide in the house. Stove fixed and feeling better.
    @ereck44 Glad to have you back, hope you tested/replaced your CO detectors since they should have been screaming.
    A friend of mine in the local Fire Department recommends placing a detector below the level of your mattress, sofa and at the lowest point in your house to detect any CO that is slowly pooling.

    @kristinegift Yes keep the KT tape going - you are probably right about the pinched nerve and transferring the tension/stress point.
  • Avidkeo
    Avidkeo Posts: 3,190 Member
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    Took my friend on her long run today - 18k - but I also had to run to her house and from it afterwards, so was nearer 20 for me! Beautiful day for it, but our taste of autumn last week has disappeared and we're back to hot and humid. Phew!

    Running challenge
    1 Mar: Rest
    2 Mar: Rest
    3 Mar: Rotorua Off Road Quarter Marathon. 10.7km
    4 Mar: Pilates + yoga
    5 Mar: Rest
    6 Mar: Yoga
    7 Mar: 18.8km
    8 Mar: Yogalates
    9 Mar: Riverhead Rampage, 10k trail event
    10 Mar: 10.5km
    11 Mar: Pilates +yoga
    12 Mar: 6.55km
    13 Mar: Yoga
    14 Mar: 19.7km

    76.25 of 160km for March

    PS Happy birthday @amirahdaboss - we're almost twins as it's mine tomorrow!

    Happy birthday @amirahdaboss and @ContraryMaryMary for tomorrow!
  • HonuNui
    HonuNui Posts: 1,464 Member
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    shanaber wrote: »

    @HonuNui - sent you a PM. Not sure if you will get it since we aren't MFP friends though. Let me know if you got it. Thanks

    got it and replied!

  • Scott6255
    Scott6255 Posts: 2,445 Member
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    Happy Birthday @amirahdaboss and @ContraryMaryMary!!
  • zeesparrow
    zeesparrow Posts: 348 Member
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    Happy Birthday @amirahdaboss and @ContraryMaryMary!

    My legs are So sore from lunges on Tuesday! Cross training today... dog walk in the morning and stationary bike after work. Lots of foam rolling and stretching after both!
  • PastorVincent
    PastorVincent Posts: 6,668 Member
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    Happy Birthday @amirahdaboss and @ContraryMaryMary!!
  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    edited March 2019
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    Happy Birthday @amirahdaboss :smiley:

    Guys, you are all congratulating @ContraryMaryMary a day ahead of time?! Where I grew up, wishing somebody a happy birthday before the actual day is considered bad luck :p
    And afaik that's not only a German thing - I remember a few years ago, the Pope asked not to celebrate his birthday in advance, so it seems in Argentina (and, from the article, also in Russia) they have the same superstition. Don't know how it is in New Zealand - but just in case, I will wait 3 more hours ^^
  • PastorVincent
    PastorVincent Posts: 6,668 Member
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    Happy Birthday @amirahdaboss :smiley:

    Guys, you are all congratulating @ContraryMaryMary a day ahead of time?! Where I grew up, wishing somebody a happy birthday before the actual day is considered bad luck :p
    And afaik that's not only a German thing - I remember a few years ago, the Pope asked not to celebrate his birthday in advance, so it seems in Argentina (and, from the article, also in Russia) they have the same superstition. Don't know how it is in New Zealand - but just in case, I will wait 3 more hours ^^

    In America, it is like the total opposite. People talk about "It is my birthday MONTH" or "It is my birthday WEEK" and all that. Any excuse to celebrate will do :D
  • Elise4270
    Elise4270 Posts: 8,375 Member
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    benbowers wrote: »
    March 1st: 10 miles
    March 8th: 7 miles
    March 11th: 2 miles
    March 12th: 4 miles (incorrect date last post!)
    March 13th: 4 miles

    Total: 27 miles

    Very tired from work, might take a rest day today.😴😴😴

    You lazy bum.. 😁 you can only have rest day if you tell us whats for supper.