WOMEN AGES 50+ FOR SEPTEMBER 2019
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Janetr - and even fat old man have them2
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Have finally used up the last of the produce my farmer friend gave me last Friday. Made Cabbage Roll Soup, Simple Cabbage Soup and Tomato Soup with Fresh Tomatoes. I made enough zucchini bread to choke a horse. Froze all the Swiss chard for use in frittatas later. Saved some of the soup for lunches this week, but froze most. Will be visiting my parents next weekend and like to take a cooler full of things they can use as they will.
NYKaren ... that is not a nice adventure at all! Glad you didn't seriously hurt yourself.
Beth near Buffalo2 -
Allie My apologies for the fopaux.
NYKaren Thank goodness you're okay!
dandi1986 Congrats on dropping below 200! Yea!
Barbara Sadly, the nearest animal shelter is an hour's drive one-way
M in Oz Good article on TBI that you posted. I already use some of those compensatory strategies, lol! Have to lest I may have a "senior moment".
I'm familiar with severe TBI due to my mother (auto accident age 38) and #2 son (bicycle accident a few days before turning18). My son also suffered paralysis nipple down. He pretty much had to learn everything all over again. Mom was never the same.
I'm not in the medical profession, but differ about the author's claim, “brain training programs and memory drills don’t really help". I think it's possible that they can, and that recovery has a lot to do one's age, one's will, and the support the suffer receives. Bike riding was one of the things the rehab docs pushed my son to do because it helps neurons connect :-) Brain training was also on the agenda, but not via computer. Only paper and pencil and verbal repetition were used. He'll be 45 next month, very athletic (though sometimes in pain) and the smartest and most successful of my sons. He speaks four languages, but can't write or spell worth sh#t! Some things he chose not to re-learn. He figured learning how to talk to many different people would serve him better than learning how to write well in English or spell. Here's a link you might find interesting: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5415868/ Lots and lots of patience, m'dear
Reinventing Rhonda - Day 12
Got two walks in today and now I'm sore.
Under limits for total calories but over on carbs, sugar and fat. Ugh!
Can't eat an apple, a banana and an orange on the same day and not go over my sugar limit.
Sheesh! Eating to stay under all limits is harder than I thought it would be.
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@JRsLateInLifeMom that's horrible about what you had to go through in terms of racism.did the woman with mixed ethnicity grandchild soften up or stop being racist. those bras look good.
@cityjaneLondon I also often wear knit camisole bras a bit like the 2d one amber listed. I agree we have nipples.
@auntiebk I don't know if microfibre is as breathable as cotton. it's supposed to be. I prefer cotton too. the sizes are oddly S M L XL.
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I sometimes play spades online on pogo.com to decompress or when I can't sleep. it's said to not have viruses worms, Trojans, etc, but I'm not sure.0
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Rho- no worries.thanks Fanncy for throwing that in there lol
Rho- I got divorced a year ago march as my ex was cheating on me after 20 yrs of marriage..
I have chosen to forgive him as I take care of his dad who has dementia down at the nursing home and we have 2 dogs together.. I go down after they go to work and take the dogs for a walk. One of them is eeking along and i have been able to get a bit of chicken into him in the mornings..
These ladies have been here for me through thick and rhin.. and love each and every one xoxo3 -
Just had trouble logging into mfp from my laptop with Firefox. Kicked me out every time I clicked on Food. Finally it said “page not found” so I logged food from phone. Seems ok now.
Karen in VA, ditto Kim about your twin towers in the sunset pic. and everyone's prayers for ballerina Josephine and her mom.
Lisa so glad you got to exercise your “just say thank you” muscle at that lunch.
Rebecca “KETO not Cheeto” got me choking on my yoghurt.
Dandi con VERY gratulations on arriving in ONEderland
Bras part two, have very narrow shoulders so looking for a soft, wireless racerback bra, supportive of a 38D or DD, any faves?
Morning mist and damp didn't dry off deck til 11. Painted the handrails, gave the uprights and deck a light second coat. Painting the underside of the handrails got me closer to the paint than I'd been before and it made me sick, head swimming, nauseated, funny taste in the back of the throat, yuck. Soldiered on but took frequent breaks. Finally accepted Joe's offer to finish the outside of the handrails and uprights. We are both agreed that we loathe painting. A dime sized pieced of paint peeled off this morning before second coat got on. So disappointed and frustrated. Gonna have to start buying lottery tickets, only way we'll be able to afford new, maintenance-free composite decks. The upside to this entire experience was the cooperation and working-together-ness with Joe. A first, but not last, for us. Now Joe wants to paint the trim. Hope he'll allow me to mask it first
Time for some ginger, an aspirin and bed.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
Word for 2019: "GOOD" good attitude, good food, good times, good choices, good enough, feel good, GOOD! Word for September: grit
Steps-2243 (but painted for 2.5 hrs) vits-11 log-12 CICO-10 Tumble-8 mfp-10 AF-75 -
hi I wrote a long detailed post w several personals on various subjects yesterday! but all seems to be not there.
did I not push send? or did the network go down when I did and I didn't check?
sorry !
I did read many posts and all personals and answer but it's too hard in working days to go back again (2 days = about 10 pages!)
onward!2 -
I haven't been tracking and have slipped into more more starches. not big binging, but more whole grain good bread, and so on. sneaks in. weight is slightly up as of this morning. disappointed but not surprised especially w difficulty walking. I didn't do much sport but potter considerably at time and always walked about 30 min at least per day on walk, errands outside. now it's been minimal minimal for past month due to knee.
it has an effect on my mood. I managed to feel great at the beginning of the week but was cranky yesterday and today.
I had to deal w dishonest hr guy at one school. I forgot that if I take one on one appointments he will smile and say yes yes and then do the exact opposite and probably use the time to get info that he can use as he wants. I'm very active in a sort of union like way and they do not like that. HR person is like assistant to director on that level. not there for the employees but for the directors.some union guy said it used to be the opposite somewhat at least.hr was supposed to be there to watch over decent conditions. I don't see that much at all where I am. lots of illegal contracts at this school and they pretend to be in favour of improving that but it's 100% BS.
the hr guy is very young, soft-spoken and friendly but a slippery person and, after a summer of dealing with more straightforward people I hadn't forgotten the trickiness of this type of person.
I feel in a bad mood due to this.
high amount of work at present and over next month and it's super stressing me out.
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grateful
café
café cat
the unsmiling waiter at café had an edge of a smile today
the bank manager finally sorted something out
some progress in administrative papers
Accomplished in past 24 hours
some paperwork
house in medium ok shape (relatively speaking)
sent several work mails and made some necessary calls
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I'm feeling pretty anxious and I find it hard to work on long term projects (that require a specific action today). gonna try to google some music to work by-that worked ok last time2
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janetr7476 wrote: »On the topic of bras, if they made training bras big enough to go around me, I'd be just fine.
Janetr OKC
P.S. Who ever heard of a fat old lady with no boobs?
Except you’re not fat!
Okie3 -
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99999990
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Had a phone call with an old uni friend this morning. We have trouble finding a time to chat, so it was nice to have 30 mins or so. She called me while I was exercising, so I didn't answer the call, and then called her back. I hardly ever have a call on the home phone these days, but my DDIL also called us and we have provisionally arranged for her to visit for the weekend when we return from the cruise. She is always super busy as well, so an August visit has ended up as October!
DH is home today as the cricket match finished a day early. Hampshire won! It was lovely to have his company while exercising. I really struggle when he is not here. I do it, but it takes every ounce of my willpower.
Hope to run this afternoon. It seems ages since I last did a 5k. It might be too hot though. Turning humid.
Love Heather UK xxxxxxx3 -
JanetR - pretty much ditto on that comment... when my weight went away, my booberage raised its hand and jumped ship first. I'm somewhere between an A and a B. Unfortunately, when I lost down from a 38DD, I went to a 34 long.
Dandi - congrats on onederland!
Not a good night's sleep, but technically a vacation day, so no biggie. Unfortunately, really need to spend it working on a grant, which I must have drafted by next week, and it's a big one. Got enough answers yesterday that I feel I can get it done, finally, though. That will be helpful.
NSV yesterday, mainly due to all the exercise this last six weeks, I think. Headquarters is two-story, about 16 steps up to the main floor. I was able to one-foot the stairs all the way down four different times yesterday. I've been able to walk upstairs since probably a month after the knee surgery, no issues, but when walking downstairs, couldn't quite bear all my weight on the replacement knee joint more than one or two stair steps before I had to start taking the stairs one at a time so I could use my "good" knee to bear my weight with every step down. I live in a ranch-style house, and there just aren't that many buildings I ever even go to with stairs, so didn't actually know I'd made it to this point. Have been doing a lot of strength and flexibility work with the legs on resistance days, so it's paying off. Woot!
And (she says, very cautiously) progress on the weight. Had gained up to 200.8, and saw 198 on the scale this morning. Started the 16-8 intermittent fasting (IF) on Sunday, (an eight-hour window where I eat what I choose, my eating block is 11 a.m. to 7 p.m.). I know I will need to start watching the calorie levels soon, but I also know the fasting part of it IS dropping my calories down, as I actually find myself resisting eating during the mornings, and after 7 p.m. The fact that I CAN resist is a massive step forward at this point, I was definitely in addiction mode the last six weeks. And no, I haven't been able to put the scale away... but am holding that in reserve if it starts affecting my mood too much.
K - off to run my cares away on the elliptical, and then home to get some grantwork done.
Love y'all!
Lisa in AR8 -
Lisa - are you still using the rower you bought?
Love Heather UK xxxxxxx0 -
Good morning all! Happy Friday! My cold is still hanging in there; but seems to be content to just be a little niggling scratchiness in my throat. Grrr... I have been doing pretty good on my food choices the past couple of weeks; so last night I treated myself (I don't know why we/I do this; reward myself with food) to a meal at Burger King, since I was on my way to a meeting and hadn't had time for dinner at home. Well, a funny thing happened. I began eating in the car and got half of my burger eaten and a fly (Beth, I know you will appreciate this) landed on my french fries! He managed to crawl over them while I put my sandwich down, rubbing his filthy little front legs together like they do. I shooed him off my fries and he landed on my straw in my drink! Gah! I shooed him off that and, of course, that little flying bas*ard landed on my half eaten burger! Was it a test from God? God:"Hmmm...let's see if this glutton will continue eating her food if I put a disgusting fly on it!" Or some sort of "help" from the Good Choices Fairy? I don't know. Needless to say, the rest of my meal went into the trash, uneaten. I made it through my meeting fine after only half of a meal. Got home and laid out my clothes for this morning (a pair of capris I haven't been able to fit into this summer). AND...when I got dressed, the capris fit. So...maybe there is a use for flies?
Rebecca- Oh, that Athena! And her thumb! She is adorable and please don't put her in a spoiler! No babies, grandchildren, fur babies in spoilers! These are the souls that help us/motivate us to be better people! Don't hide them!
Dandl- Woo-hoo! Onederland! I am hoping to join you there, soon!
Bras- I am (and since puberty) have always been bigger than a c cup. I LOVE a good support bra and if that means underwire...bring that on. I can't go braless. It is just one of those quirky things about me. I feel naked and sick (as in ill) without a bra. I would walk around without panties (yes, I was one of those people who would go commando before I would have a pantyline show, back in the day) before I would go braless. Just me.
Karen VA- prayers for your friend's daughter! So sad!
Well, kiddos are arriving! It is another rainy morning (it has been rainy all week). So glad it is Friday (hoping the full moon and the fact that it is the 13th will have zero effect on the kids)! ttfn xoxoxo KJ (Kelly)4 -
Will take the water class today. The plan for tomorrow is to do Jillian Michael’s Killer abs DVD. This is another new one for me so we shall see. Honestly, I never really wanted the killer abs DVD in the series, but I got this DVD so cheaply that I couldn’t turn it down.
Rhonda – I’m always always over carb limit. I’m most times under calorie limit, but not carbs. And I know the reason is because I love my fruits too much
Bananas – I’ve heard of spades, can you give me a really short synopsis of it? I know I made a post last night and it’s not showing. I bet what happened is that instead of pushing “post” I pushed the button “review post”. Well, I know it wasn’t long or anything.
After exercise I need to go to this one lady to have her quilt a lapquilt for me. That’s one craft that I absolutely hate to do. Afterwards, I want to stop at the Salvation Army, then Big Lots to see if they have Vince’s bread, then WalMart if I have time, depending on the time I need to stop at the bank then the soup kitchen. If I run out of time, I’ll go to WalMart and/or the bank after the soup kitchen.
Allie – you awe me in how you can forgive Tom after all he did to you. I honestly don’t know that I can do that, at least at first.
Lisa – “boobs jumping ship”, you have a way with words, that’s for sure
Ladies – I have somewhat a bit of a dilemma. See, for her whole life, since she could talk, Denise has said that she wanted my wedding rings. Well, when Pete told us he was going to ask Denise to marry him, he then showed us a ring he bought her “to show her he loved her”. I didn’t have the heart to tell him that’s not love. Love is not saying “I know what you want, I know what I want, but the heck with what you want I’m going to do what I want”. Love is saying “I know what you want, I know what I want, but I’ll put my feelings aside BECAUSE I love you”. He seems to have this idea of his plan. He wants to keep their townhouse for 2 or 3 years, then rent it out for the income and buy his “forever” home. Well, nothing is forever. I never in my life thought Vince would be transferred to Kennett Square. After all, Mars had been in the same area of NJ since year 1. When they built an ISI office, it was near Hackettstown. So never did I think they’d build another building away from the Hackettstown area. Yet, that’s what happened.
Well, last night Denise was talking to us about how we needed to change our will to include the baby. Why she brought this up is beyond me. I don’t ever remember saying to my father how he needed to change his will to include my children. Anyway, when PJ was born I remember Pete saying things like “and I’ll play baseball with him”. I seriously wonder how he’d take it if PJ wanted to be, say, an artist and had no interest in sports. What if he felt he wanted to even experiment with a gay lifestyle? That’s not in Pete’s plan. I know Denise really wants my rings. I’d like to keep them in the family but I can see Pete thinking “I need to pay for the furniture (they bought all new), this townhouse (new) and my “forever” home, I’ll just sell these rings and get the money”. They are worth a pretty penny. Well, they’re over 50 years old. My mother was one of those people who preferred to have a small diamond but a good one. My father’s second wife was just the opposite, very materialistic. Had to have a big showy ring when they got married, but the fact is that it wasn’t worth anything near what my ring is worth.
Denise said that she’d wear it on the other hand. Ahhhh…that’s not what it is. She said she’d wear it, just switch it out. Ahhh….I’d always be worried that it would get stolen or lost. I’d really like to keep them in the family. She did say that she’d fight Jess tooth and nail for the rings (Jess is the executor of our will).
Vince and I don’t plan to die in the near future. Neither of us has any type of disease.
Remember how Pete wanted to have the food he wanted on Mother’s Day, cooked the way he wanted, at the place he wanted? He said to me at one point “well, it’s really easier for you to come up here, after all, you’re retired” Does that mean that the only way I’ll ever get to see my grandchild is to come up there? For years we’ve had to convince Denise to come here at least for Christmas. Now is she going to use the “I can’t because of the baby” excuse. I’m sorry, to me that’s just an excuse. I had 3 small children, yet every year (ok, it was only once/year) we drove 2 days to spend a week in FL with my inlaws. What does he think we do with our time? Sit around and do nothing? “I really don’t want to drive” When they brought PJ home from the hosp. I went outside and said to him “why don’t I watch the baby while you and Denise greet the dog” “no, this is the way I want to do it”
Deep down inside, and Vince says that I’m overthinking this and I could very well be, I have this worry that he’s abusing Denise, at least emotionally. When there was that Mother’s Day occurrence where I’d already bought the food, she didn’t say anything to Pete like, “well, my mother’s already bought the food, why don’t we ask your parents here”. Is it because she’s afraid of contradicting Pete? I know at one point I contradicted Pete and he didn’t seem to like it. I think it was when he said about the retired stuff I told him that we had commitments. He did abuse Lexi (although he and Denise never admitted it, the SPCA who seized her did), I know he verbally abused Denise when we lived in PA. I can’t help thinking “once an abuser, always an abuser”.
From what they said, they paid for their wedding. I don’t know, wouldn’t surprise me if Maria helped so that she could get the wedding she wanted. Come on, paying for your wedding, then less than a year later living with your parents and 6 months later having saved up enough money for a home? No, I think Maria helped them pay for the townhouse because Denise was pg. She wanted to be sure they were near her. She did say something at the wedding shower to the effect of "when they buy a home near me". The father doesn’t like the dog, he probably felt that his house wasn’t big enough for 4 adults, 3 pets, and a baby too. So he probably insisted they move. I do remember that he paid for a truck for Pete a while ago and we’re sure it’s because he was tired of driving Pete to work.
I don’t want to put in the will that Jess makes the decision of who gets my rings because that’ll put strain on her and Jess’ relationship should Jess not give them to Denise upon our death.
Maybe I should put something in the will like “until such time as Pete and Denise are no longer married, the rings should be in the possession of Jess” or something like that. But that's like saying "get a divorce". Even if they do, who is to say they don't get remarried? I do trust Denise, but I wonder about Pete.
I don’t know, what do you all think?
Michele in NC
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Heather I recall that there was a birthday party being planned for you that you were lukewarm about. Update?
xoxo
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My partner was once a resident chaplain at the hospital where Josephine the ballerina is admitted. She visited with the family yesterday for an hour and reported that the way a resident doctor worded something made the family believe that it would be 10 days until the biopsy results would be back & it was terribly upsetting to them until my partner questioned the resident. In fact, preliminary results should be back today, but it may take up to 10 days for the pathologists to prepare & review the permanent slides & issue the final report. I don't know what has happened to communication between medical providers and patients, but I hear about these sorts of miscommunications frequently & find it maddening. A family under duress needs simple, straightforward, unambiguous information. Stepping off soapbox.
Karen in Virginia7 -
KJ - I'm about to go down to the nursing home.. let me just tell you that combo there holy cow will be wild today.. working 11-5 today .and then have the weekend off I think1
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Hello ladies. My name is Karen however my screen name is wizzybeth witch is a play on my middle name. That's how I used to say it when I was a little girl. And for some reason I always wished my name was Elizabeth instead of Karen. LOL
This thread caught my eye because I will be 50 in November. It's crazy; it seems like just yesterday I was a 29 year old mom of 2 with another one on the way. I was obese then as well, but nowhere near as overweight as I am today.
My story is not a unique one. I have been fighting with my mindset for 20 years.
I have about 115 pounds to lose so man I can be in the healthy range of suggested weight for my age and height. Currently weigh 255.8
I am doing Weight Watchers because I do like the freestyle program. However I like the community here. I lost 50 lb using mfp a few years ago. And then stress and life got out of control and here I am again. This time I am doing Weight Watchers because it's a little bit easier for me. I became obsessed with the food scale with mfp. And food brought me much anxiety. I still use my food scale. And I know that if my weight loss slows down I will need to tighten it up more. But for now the Weight Watchers freestyle is working for me and I am not anxious. So that is a good thing!
I live in northeastern Pennsylvania in the United States. I am sure there are women here from all over the place and I look forward to getting to know you and enjoying mutual support.
I like to ride my bike. I haven't been on it in over a year and I got on it yesterday for the first time. It felt good. But I thought I was going to die LOL. I am hoping to get several rides in before the snow flies and drives me inside onto the treadmill.
Looking forward to getting to know you.
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Karen - welcome! What part of NE PA are you in? We used to live in Stroudsburg.
Michele in NC1 -
Karen - Really sorry about the ballerina.
The lunch party is going ahead. I'm fine about that - my worry was having my elder son staying so close to the cruise. I get pre-holiday angst. As you know, I'm OCD about entertaining. I have decided to chill about it all. My son is not fussy and I am getting the cleaner in before hand and getting takeaway etc. The bed is made. I'm not sure if he's staying one or two nights. The trains are not good on Sundays.
Thanks for thinking of me.
Going out for a run in a minute.
Love Heather UK xxxxxxxx3 -
Happy Friday the 13th and full moon day, ladies!
KJ - had to laugh at your "going commando" comment. Funny, I too worry about panty lines. Often wonder what I look like from behind to someone who is following me but then, I don't really want to know. Sorry about your lingering scratchy throat - hope the kids are on good behavior today despite atmospheric and calendar influences.
Karen in NY - so very sad to hear about that little ballerina. Thankful your partner was there with the family and able to help decipher some of the medical stuff. Sending prayers for that family.
Barbara AHMOD - Is the bear/garbage still a problem for you? We never did make it to staining the deck, I noticed water still beads up on it. So it's on the next year list. I should be able to scrub/sand it enough to get it prepped or hire someone to do that job with a pressure washer to do it in a flash. DH might want to do that if he feels up to it. Sometimes just saying "where's the pressure washer and how do I hook it up?" is enough to get him to take over if his achey joints let him. (New gals - he has rheumatoid arthritis).
Michele - interesting that Denise is bringing up your will right now and putting PJ in it. We don't have kids to divide stuff amongst but even if we did I'd probably say something like we're going to blow through it all . Have you updated your will per NC statutes now?
I remember my Indiana grandparents wanted to put a stipulation in their wills "nothing will be given to any grandchildren who are drinking alcohol" (really!) and their attorney talked them out of it. Otherwise none of us grandkids would have gotten a dime, lol.
Following the discussion about brain injury and recovery thanks to Machka and Rhonda - thank you, gals, for the links.
Great lunch with my GF yesterday. An acquaintance of ours came into the restaurant to pick up carry-out and spoke with us a few minutes. Her DH retired as a detective with the sheriff's office and then had cancer - successfully treated. She said his behavior has changed and he now has PTSD popping up from his time spent in Vietnam over 50 years ago. She didn't have time to tell us more only that she wished she'd never retired because of how isolated her life is now. No children or relatives in the area. My friend and I invited her to lunch with us next time and hope she can make it.
OK ladies, that's a wrap. I need to get busy and prelog my meals for the weekend and get a shopping list ready. Not being able to do strength training or much strenuous activity has me heading for DH's snacks way too often. Only a couple more weeks of sitting on the benches. Wish his appetite would pick up so he'd take the temptation away....
Nope. I know it's MY job to steer clear of that stuff. I've done it before and can do it again. Today is a good day to start back. For some reason salads no longer appeal to me so will expand my veggie menu in other ways.
Welcome new ladies!!
Make it a fabulous day!
Lanette
SW WA State5 -
Michele NC - I was with my abuser when Mom gave me her rings I still have them. Wearing them gave me hope for the future felt like she was near when times were hard. Talk to her if their not married best to air out your concerns.If married confide your concerns let her know your there if she ever needs to get out of the marriage. Hurting animals is a bad sign your mom instincts aren’t wrong if he can injury any living thing it’s not that far of a hop when a babies crying to hit mom or baby. Search your heart ❤️ decide give it or not. Things are things the rings someday could be turned into a necklace by a great grandkid. But lives are priceless especially our kids safety.
MIL y me taking JR to grocery shop,eat out,y 1st salon haircut 💇🏾♂️ pray it goes good. Yikes going to be screaming can hear it now but need to see if it’s possible.
Amber Tx1 -
Uuuh0
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Ladies – I have somewhat a bit of a dilemma. See, for her whole life, since she could talk, Denise has said that she wanted my wedding rings. Well, last night Denise was talking to us about how we needed to change our will to include the baby.
I don’t know, what do you all think?
Michele in NC
In my family things are passed to the next generation. We don't skip a generation unless there's a good reason to do that. So maybe in this case ... give the rings to PJ!!
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