We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

24 Hours of Exercise per Month Challenge - FEBRUARY 2020

123457

Replies

  • Posts: 1,013 Member
    2/10: 80 min. cardio (bike, elliptical, walk on indoor track); 25 min. strength
    2/11: 60 min. cardio (walk on indoor track)
    2/12: 60 min. Pilates; 22 min. elliptical
    2/13: 30 min. bike; 60 min. walk; 20 min. strength
    2/14: REST DAY
    2/15: 40 min. bike; 20 min. elliptical; 20 min. strength
    2/16: 60 min. outdoor walk
    2/17: 67 min. beach walk
    2/18: 75 min. cardio (bike, elliptical, outdoor walk); 15 min. strength
    2/19: 60 min. Pilates; 20 min. elliptical; 30 min. walk on indoor track
    2/20: REST DAY
    2/21: Planned exercise but didn't get to it
    2/22: 60 min. outdoor walk

    TTD: 13.7 hrs. (824 min.)
  • Posts: 622 Member
    edited February 2020
    Feb 23 - 66 mins AM beach walk, 45 mins bike, 15 mins elliptical, 15 mins calisthenics

    1805 mins / 2880 = 30.08 hours
  • Posts: 2,857 Member
    Spoiler
    Feb 1: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 2: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 3: rest
    Feb 4: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 5: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 6: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 7: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 8: 20 minutes of yoga, 60 minutes of walking
    Feb 9: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 10: rest
    Feb 11: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 12: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 13: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 14: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 15: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 16: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical (18 hours and 40 minutes, so far)
    Feb 17: rest
    Feb 18: 20 minutes of yoga, 60 minutes of shoveling (HEAVY, wet snow; I see pain in my future)
    Feb 19: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 20: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 21: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 22: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 23: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 24: rest
  • Posts: 50 Member
    02/20 -15 min walk, 40 min strength, 55 min total
    02/21- 26 min aerobics, 10 min strength, 36 min total
    02/22 - 30 min strength, 10 min abs, 20 min aerobics, 1 hr total
    02/23- 30 min aerobics
    02/24- 30 min strength, 10 min abs, 20 min walk - 1 hr total
    Total to date - 22.1 hrs or 1327 min

  • Posts: 3,192 Member
    60 mins lifting

    24.75 / 24+
  • Posts: 3,752 Member
    Spoiler
    1) 0:56 walked dog 2.98 mi [Sat.]
    2) 1:08 walked dog 3.84 mi [Sun.]
    3) rest day
    4) 0:57 walked dog 3.12 mi [after work]
    5) 1:01 walked dog 3.49 mi [after work]
    6) 0:25 x-trained (weights/circuit) [before work] / 0:43 workplace lunchtime hike (cruddy snow so no snowshoes) [noon]
    7) rest day
    8) 0:46:26.7 walked Seroogy's (Chocolates) Valentine 5K ave. pace 14:47
    9) 0:07 shoveled snow (hubby snowblowed/shoveled most) / household chores [Sun.]
    10) 1:00 walked 3.15 mi treadmill [before work]
    11) 0:26 x-trained (weights/circuit) [before work]
    12) skipped planned treadmill before work
    13) bummer ~ workplace lunchtime snowshoe hike canceled due to wind chill temp below 0(F)
    14) 1:01 walked 3.12 mi treadmill [before work]
    15) 1:00 walked 3.22 mi treadmill [Sat.]
    16) rest day / household chores [Sun.]
    17) 1:01 walked 3.23 mi treadmill [before work]
    18) 0:43 shoveled snow [before work] (thank heavens hubby snowblowed most of snow at 1 a.m.) / 0:49 evening "explore" snowshoe hike at Quarry Park/Duck Creek trail 0.94 mile including small hill mid-way to test my stamina & skills, and exhausted when I got home
    19) 1:00 bowling w/ BFF (first time in > 25 years and not horrible) [evening]
    20) expected workplace lunchtime snowshoe hike canceled due to wind chill temp below 0(F) = rest day
    21) 0:30 x-trained (weights/circuit) [before work]
    22) 0:56 walked dog 2.84 mi [Sat.]
    23) 0:58 walked dog 3.14 mi [Sun.]

    MTD 15hr 27min
  • Posts: 1,013 Member
    2/10: 80 min. cardio (bike, elliptical, walk on indoor track); 25 min. strength
    2/11: 60 min. cardio (walk on indoor track)
    2/12: 60 min. Pilates; 22 min. elliptical
    2/13: 30 min. bike; 60 min. walk; 20 min. strength
    2/14: REST DAY
    2/15: 40 min. bike; 20 min. elliptical; 20 min. strength
    2/16: 60 min. outdoor walk
    2/17: 67 min. beach walk
    2/18: 75 min. cardio (bike, elliptical, outdoor walk); 15 min. strength
    2/19: 60 min. Pilates; 20 min. elliptical; 30 min. walk on indoor track
    2/20: 58 min. Cardio (bike, elliptical, walk)
    2/21: REST DAY
    2/22: Planned exercise but didn't get to it
    2/23: 60 min. outdoor walk
    2/24: 58 min cardio (elliptical, walk on indoor track); 20 min. strength

    TTD: 15.7 hrs. (940 min.)
  • Posts: 675 Member
    Feb
    01: 67 min treadmill -402 calories
    02: 60 min treadmill -359 calories
    03: 53 min treadmill -327 calories
    04: 70 min treadmill -424 calories
    05: 45 min gazelle -75 calories
    06: 50 min treadmill -312 calories
    07: 00 min = sore on my foot kept me off my feet today = I'll be back tomorrow though!
    08: 85 min treadmill -516 calories I'm back!!
    09: 30 min gazelle -50 calories
    10: 80 min treadmill -525 calories
    11: 25 min treadmill -161 calories
    12: 65 min treadmill -388 calories
    13: 40 min treadmill -246 calories
    14: 51 min treadmill -325 calories
    15: 51 min treadmill -325 calories
    16: 35 min treadmill / 10 min bicycle = -425 calories
    17: 30 min treadmill / 30 min bicycle = - 420 calories
    18: 45 min treadmill / 30 min bicycle = - 420 calories
    19: none today due to work schedule
    20: 40 min treadmill / 25 min bicycle = -526 calories
    20: 30 min treadmill / 25 bicycle = -374 calories worked out twice today
    21: 35 min treadmill / 35 min bicycle = -515 calories
    22: 35 min treadmill / 35 min bicycle = -525 calories
    23: 55 min treadmill / 35 min bicycle = -723 calories
    24: 25 min treadmill / 45 min bicycle = -754

    TTD 23h 0m
  • Posts: 1,009 Member
    I’ve thrown 50hrs out into the universe... but 40 sounds more reasonable.

    2/01- 2hrs (1hr boot camp & 1hr kickboxing)
    2/02- 1hr (HITT cardio & abs)
    2/03- 3hrs (1hr strength, 1hr yoga & 1hr spin)
    2/04- 2hrs (1hr Pilates & 1hr kickboxing)
    2/05- 1hr (strength)
    2/06- 1hr (yoga)
    2/07- 1hr (strength & cardio intervals)
    2/08- 2hr (1hr boot camp & 1hr kickboxing)
    2/09- 2hrs (1hr strength & 1hr of spin)
    2/10- Rest day with a head cold
    2/11- 3hrs (1hr Pilates, 1hr spin & 1hr kick)
    2/12- 2hrs (1hr strength and 1hr step)
    2/13- 2hrs (1hr spin & 1hr yoga)
    2/14- 2hrs (1hr strength, 1hr boot camp)
    2/15- 2hrs (1hr boot camp & 1hr kickbox)
    2/16- 2hrs (1 Strength/cardio interval &1spin)
    2/17- 2hrs (1hr Strength & 1hr boot camp)
    2/18- 3hrs (1Sport Agility, 1 Spin, 1 Pilates)
    2/18- 1hr (lol got in an hour of kickboxing)
    2/19- 1hr (strength)
    2/20- 1hr (yoga)
    2/21- 1hr (agility cardio & strength intervals)
    2/22- 2hr (1hr boot camp & 1hr kickboxing)
    2/23- 2hrs (1hr strength & 1 hr spin)
    2/24- 3hrs (1hr strength, 1hr spin & 1hr yoga)
    ___________
    Total= 44 hrs
  • Posts: 675 Member
    Feb
    01: 67 min treadmill -402 calories
    02: 60 min treadmill -359 calories
    03: 53 min treadmill -327 calories
    04: 70 min treadmill -424 calories
    05: 45 min gazelle -75 calories
    06: 50 min treadmill -312 calories
    07: 00 min = sore on my foot kept me off my feet today = I'll be back tomorrow though!
    08: 85 min treadmill -516 calories I'm back!!
    09: 30 min gazelle -50 calories
    10: 80 min treadmill -525 calories
    11: 25 min treadmill -161 calories
    12: 65 min treadmill -388 calories
    13: 40 min treadmill -246 calories
    14: 51 min treadmill -325 calories
    15: 51 min treadmill -325 calories
    16: 35 min treadmill / 10 min bicycle = -425 calories
    17: 30 min treadmill / 30 min bicycle = - 420 calories
    18: 45 min treadmill / 30 min bicycle = - 420 calories
    19: none today due to work schedule
    20: 40 min treadmill / 25 min bicycle = -526 calories
    20: 30 min treadmill / 25 bicycle = -374 calories worked out twice today
    21: 35 min treadmill / 35 min bicycle = -515 calories
    22: 35 min treadmill / 35 min bicycle = -525 calories
    23: 55 min treadmill / 35 min bicycle = -723 calories
    24: 25 min treadmill / 45 min bicycle = -754
    24: / 22 min bicycle = -221 calories worked out twice today

    TTD 23h 22m
  • Posts: 314 Member
    2/01 60 min - (60/1440)
    2/02 20 min - (80/1440)
    2/03 00 min - (80/1440) X
    2/04 20 min - (100/1440)
    2/05 25 min - (125/1440)
    2/06 25 min - (150/1440)
    2/07 20 min - (170/1440)
    2/08 45 min - (215/1440)
    2/09 45 min - (260/1440)
    2/10 20 min - (280/1440)
    2/11 25 min - (305/1440)
    2/12 25 min - (330/1440)
    2/13 00 min - (330/1440) X
    2/14 20 min - (350/1440)
    2/15 45 min - (395/1440)
    2/16 60 min - (455/1440)
    2/17 20 min - (465/1440)
    2/18 20 min - (485/1440)
    2/19 25 min - (510/1440)
    2/20 20 min - (530/1440)
    2/21 00 min - (530/1440) X
    2/22 60 min - (590/1440)
    2/23 45 min - (635/1440)
    2/24 45 min - (680/1440)
  • Posts: 2,857 Member
    Spoiler
    Feb 1: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 2: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 3: rest
    Feb 4: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 5: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 6: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 7: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 8: 20 minutes of yoga, 60 minutes of walking
    Feb 9: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 10: rest
    Feb 11: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 12: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 13: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 14: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 15: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 16: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical (18 hours and 40 minutes, so far)
    Feb 17: rest
    Feb 18: 20 minutes of yoga, 60 minutes of shoveling (HEAVY, wet snow; I see pain in my future)
    Feb 19: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 20: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 21: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 22: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 23: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 24: rest
    Feb 25: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
  • Posts: 3,752 Member
    Spoiler
    1) 0:56 walked dog 2.98 mi [Sat.]
    2) 1:08 walked dog 3.84 mi [Sun.]
    3) rest day
    4) 0:57 walked dog 3.12 mi [after work]
    5) 1:01 walked dog 3.49 mi [after work]
    6) 0:25 x-trained (weights/circuit) [before work] / 0:43 workplace lunchtime hike (cruddy snow so no snowshoes) [noon]
    7) rest day
    8) 0:46:26.7 walked Seroogy's (Chocolates) Valentine 5K ave. pace 14:47
    9) 0:07 shoveled snow (hubby snowblowed/shoveled most) / household chores [Sun.]
    10) 1:00 walked 3.15 mi treadmill [before work]
    11) 0:26 x-trained (weights/circuit) [before work]
    12) skipped planned treadmill before work
    13) bummer ~ workplace lunchtime snowshoe hike canceled due to wind chill temp below 0(F)
    14) 1:01 walked 3.12 mi treadmill [before work]
    15) 1:00 walked 3.22 mi treadmill [Sat.]
    16) rest day / household chores [Sun.]
    17) 1:01 walked 3.23 mi treadmill [before work]
    18) 0:43 shoveled snow [before work] (thank heavens hubby snowblowed most of snow at 1 a.m.) / 0:49 evening "explore" snowshoe hike at Quarry Park/Duck Creek trail 0.94 mile including small hill mid-way to test my stamina & skills, and exhausted when I got home
    19) 1:00 bowling w/ BFF (first time in > 25 years and not horrible) [evening]
    20) expected workplace lunchtime snowshoe hike canceled due to wind chill temp below 0(F) = rest day
    21) 0:30 x-trained (weights/circuit) [before work]
    22) 0:56 walked dog 2.84 mi [Sat.]
    23) 0:58 walked dog 3.14 mi [Sun.]
    24) 1:00 walked dog 3.34 mi [after work & haircut]

    MTD 16hr 27min
  • Posts: 3,192 Member
    60 mins cardio

    25.75 / 24+
  • Posts: 50 Member
    02/25/20 35 minutes of low impact aerobics is all I am claiming for today. I did do a little walking, but not enough to get credit :(
    Total to date- 22.7 hrs or 1362 min
  • Posts: 1,013 Member
    2/10: 80 min. cardio (bike, elliptical, walk on indoor track); 25 min. strength
    2/11: 60 min. cardio (walk on indoor track)
    2/12: 60 min. Pilates; 22 min. elliptical
    2/13: 30 min. bike; 60 min. walk; 20 min. strength
    2/14: REST DAY
    2/15: 40 min. bike; 20 min. elliptical; 20 min. strength
    2/16: 60 min. outdoor walk
    2/17: 67 min. beach walk
    2/18: 75 min. cardio (bike, elliptical, outdoor walk); 15 min. strength
    2/19: 60 min. Pilates; 20 min. elliptical; 30 min. walk on indoor track
    2/20: 58 min. Cardio (bike, elliptical, walk)
    2/21: REST DAY
    2/22: Planned exercise but didn't get to it
    2/23: 60 min. outdoor walk
    2/24: 58 min cardio (elliptical, walk on indoor track); 20 min. strength
    2/25: 63 min cardio (elliptical, walk on indoor track); 15 min. strength

    TTD: 17 hrs. (1,018 min.)
  • Posts: 314 Member
    2/01 60 min - (60/1440)
    2/02 20 min - (80/1440)
    2/03 00 min - (80/1440) X
    2/04 20 min - (100/1440)
    2/05 25 min - (125/1440)
    2/06 25 min - (150/1440)
    2/07 20 min - (170/1440)
    2/08 45 min - (215/1440)
    2/09 45 min - (260/1440)
    2/10 20 min - (280/1440)
    2/11 25 min - (305/1440)
    2/12 25 min - (330/1440)
    2/13 00 min - (330/1440) X
    2/14 20 min - (350/1440)
    2/15 45 min - (395/1440)
    2/16 60 min - (455/1440)
    2/17 20 min - (465/1440)
    2/18 20 min - (485/1440)
    2/19 25 min - (510/1440)
    2/20 20 min - (530/1440)
    2/21 00 min - (530/1440) X
    2/22 60 min - (590/1440)
    2/23 45 min - (635/1440)
    2/24 45 min - (680/1440)
    2/25 45 min - (725/1440) * 12 hours :smile:

  • Posts: 675 Member
    edited February 2020
    Feb
    01: 67 min treadmill -402 calories
    02: 60 min treadmill -359 calories
    03: 53 min treadmill -327 calories
    04: 70 min treadmill -424 calories
    05: 45 min gazelle -75 calories
    06: 50 min treadmill -312 calories
    07: 00 min = sore on my foot kept me off my feet today = I'll be back tomorrow though!
    08: 85 min treadmill -516 calories I'm back!!
    09: 30 min gazelle -50 calories
    10: 80 min treadmill -525 calories
    11: 25 min treadmill -161 calories
    12: 65 min treadmill -388 calories
    13: 40 min treadmill -246 calories
    14: 51 min treadmill -325 calories
    15: 51 min treadmill -325 calories
    16: 35 min treadmill / 10 min bicycle = -425 calories
    17: 30 min treadmill / 30 min bicycle = - 420 calories
    18: 45 min treadmill / 30 min bicycle = - 420 calories
    19: none today due to work schedule
    20: 40 min treadmill / 25 min bicycle = -526 calories
    20: 30 min treadmill / 25 bicycle = -374 calories worked out twice today
    21: 35 min treadmill / 35 min bicycle = -515 calories
    22: 35 min treadmill / 35 min bicycle = -525 calories
    23: 55 min treadmill / 35 min bicycle = -723 calories
    24: 25 min treadmill / 45 min bicycle = -754 calories
    25: 16 min treadmill / 59 min bicycle = -756 calories

    TTD 24h 37m
  • Posts: 622 Member
    Feb 24 - nope
    Feb 25 - 38 mins bike, 20 mins treadmill walk, 10 mins elliptical

    1873 mins / 2880 = 31.22 hours
  • Posts: 3,192 Member
    15 min's cardio

    26 / 24+
  • Posts: 2,857 Member
    Spoiler
    Feb 1: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 2: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 3: rest
    Feb 4: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 5: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 6: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 7: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 8: 20 minutes of yoga, 60 minutes of walking
    Feb 9: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 10: rest
    Feb 11: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 12: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 13: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 14: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 15: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 16: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical (18 hours and 40 minutes, so far)
    Feb 17: rest
    Feb 18: 20 minutes of yoga, 60 minutes of shoveling (HEAVY, wet snow; I see pain in my future)
    Feb 19: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 20: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 21: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 22: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 23: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 24: rest
    Feb 25: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 26: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
  • Posts: 3,752 Member
    Spoiler
    1) 0:56 walked dog 2.98 mi [Sat.]
    2) 1:08 walked dog 3.84 mi [Sun.]
    3) rest day
    4) 0:57 walked dog 3.12 mi [after work]
    5) 1:01 walked dog 3.49 mi [after work]
    6) 0:25 x-trained (weights/circuit) [before work] / 0:43 workplace lunchtime hike (cruddy snow so no snowshoes) [noon]
    7) rest day
    8) 0:46:26.7 walked Seroogy's (Chocolates) Valentine 5K ave. pace 14:47
    9) 0:07 shoveled snow (hubby snowblowed/shoveled most) / household chores [Sun.]
    10) 1:00 walked 3.15 mi treadmill [before work]
    11) 0:26 x-trained (weights/circuit) [before work]
    12) skipped planned treadmill before work
    13) bummer ~ workplace lunchtime snowshoe hike canceled due to wind chill temp below 0(F)
    14) 1:01 walked 3.12 mi treadmill [before work]
    15) 1:00 walked 3.22 mi treadmill [Sat.]
    16) rest day / household chores [Sun.]
    17) 1:01 walked 3.23 mi treadmill [before work]
    18) 0:43 shoveled snow [before work] (thank heavens hubby snowblowed most of snow at 1 a.m.) / 0:49 evening "explore" snowshoe hike at Quarry Park/Duck Creek trail 0.94 mile including small hill mid-way to test my stamina & skills, and exhausted when I got home
    19) 1:00 bowling w/ BFF (first time in > 25 years and not horrible) [evening]
    20) expected workplace lunchtime snowshoe hike canceled due to wind chill temp below 0(F) = rest day
    21) 0:30 x-trained (weights/circuit) [before work]
    22) 0:56 walked dog 2.84 mi [Sat.]
    23) 0:58 walked dog 3.14 mi [Sun.]
    24) 1:00 walked dog 3.34 mi [after work & haircut]
    25) 1:06 walked dog 3.6 mi [after work]
    26) rest day [Ash Wednesday]

    MTD 17hr 33min
  • Posts: 1,009 Member
    I’ve thrown 50hrs out into the universe... but 40 sounds more reasonable.

    2/01- 2hrs (1hr boot camp & 1hr kickboxing)
    2/02- 1hr (HITT cardio & abs)
    2/03- 3hrs (1hr strength, 1hr yoga & 1hr spin)
    2/04- 2hrs (1hr Pilates & 1hr kickboxing)
    2/05- 1hr (strength)
    2/06- 1hr (yoga)
    2/07- 1hr (strength & cardio intervals)
    2/08- 2hr (1hr boot camp & 1hr kickboxing)
    2/09- 2hrs (1hr strength & 1hr of spin)
    2/10- Rest day with a head cold
    2/11- 3hrs (1hr Pilates, 1hr spin & 1hr kick)
    2/12- 2hrs (1hr strength and 1hr step)
    2/13- 2hrs (1hr spin & 1hr yoga)
    2/14- 2hrs (1hr strength, 1hr boot camp)
    2/15- 2hrs (1hr boot camp & 1hr kickbox)
    2/16- 2hrs (1 Strength/cardio interval &1spin)
    2/17- 2hrs (1hr Strength & 1hr boot camp)
    2/18- 3hrs (1Sport Agility, 1 Spin, 1 Pilates)
    2/18- 1hr (lol got in an hour of kickboxing)
    2/19- 1hr (strength)
    2/20- 1hr (yoga)
    2/21- 1hr (agility cardio & strength intervals)
    2/22- 2hr (1hr boot camp & 1hr kickboxing)
    2/23- 2hrs (1hr strength & 1 hr spin)
    2/24- 3hrs (1hr strength, 1hr spin & 1hr yoga)
    2/25- 1hr (strength)
    ___________
    Total= 45 hours

  • Posts: 1,013 Member
    2/10: 80 min. cardio (bike, elliptical, walk on indoor track); 25 min. strength
    2/11: 60 min. cardio (walk on indoor track)
    2/12: 60 min. Pilates; 22 min. elliptical
    2/13: 30 min. bike; 60 min. walk; 20 min. strength
    2/14: REST DAY
    2/15: 40 min. bike; 20 min. elliptical; 20 min. strength
    2/16: 60 min. outdoor walk
    2/17: 67 min. beach walk
    2/18: 75 min. cardio (bike, elliptical, outdoor walk); 15 min. strength
    2/19: 60 min. Pilates; 20 min. elliptical; 30 min. walk on indoor track
    2/20: 58 min. Cardio (bike, elliptical, walk)
    2/21: REST DAY
    2/22: Planned exercise but didn't get to it
    2/23: 60 min. outdoor walk
    2/24: 58 min cardio (elliptical, walk on indoor track); 20 min. strength
    2/25: 63 min cardio (elliptical, walk on indoor track); 15 min. strength
    2/26: 60 min. Pilates; 45 min. walk on indoor track

    TTD: 18.7 hrs. (1,123 min.)
  • Posts: 50 Member
    02/26/20 - 20 min of cardio with hand weights and 20 min walk, total 40 min
    Total to date - 23.36 hours, 1402 min
    I want some sunshine :)
  • Posts: 3,192 Member
    60 mins lifting

    27 / 24+
  • Posts: 3,192 Member
    EVERYONE HAS BEEN DESTROYING THEIR HOURLY GOALS!!!!!!!!!!!!!

    SO THAT BEING SAID!!!!!

    https://community.myfitnesspal.com/en/discussion/10786822/24-hours-of-exercise-per-month-challenge-march-2020/p1?new=1

    MARCH AWAITS YOU!!!!!
  • Posts: 675 Member
    Feb
    01: 67 min treadmill -402 calories
    02: 60 min treadmill -359 calories
    03: 53 min treadmill -327 calories
    04: 70 min treadmill -424 calories
    05: 45 min gazelle -75 calories
    06: 50 min treadmill -312 calories
    07: 00 min = sore on my foot kept me off my feet today = I'll be back tomorrow though!
    08: 85 min treadmill -516 calories I'm back!!
    09: 30 min gazelle -50 calories
    10: 80 min treadmill -525 calories
    11: 25 min treadmill -161 calories
    12: 65 min treadmill -388 calories
    13: 40 min treadmill -246 calories
    14: 51 min treadmill -325 calories
    15: 51 min treadmill -325 calories
    16: 35 min treadmill / 10 min bicycle = -425 calories
    17: 30 min treadmill / 30 min bicycle = - 420 calories
    18: 45 min treadmill / 30 min bicycle = - 420 calories
    19: none today due to work schedule
    20: 40 min treadmill / 25 min bicycle = -526 calories
    20: 30 min treadmill / 25 bicycle = -374 calories worked out twice today
    21: 35 min treadmill / 35 min bicycle = -515 calories
    22: 35 min treadmill / 35 min bicycle = -525 calories
    23: 55 min treadmill / 35 min bicycle = -723 calories
    24: 25 min treadmill / 45 min bicycle = -754 calories
    25: 16 min treadmill / 59 min bicycle = -756 calories
    26: 53 min bicycle = -600 calories

    TTD 25h 30m
  • Posts: 25,956 Member
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles = 32 hours 49 minutes

    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes is the number to beat!

    Saturday, 1 February 2020 … 0.0 km walking + 12.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 2 February 2020 … 0.0 km walking + 16.6 km cycling + 1.6 km rowing + 0 flights of stairs
    Monday, 3 February 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 28 flights of stairs
    Tuesday, 4 February 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs + Pilates
    Wednesday, 5 February 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
    Thursday, 6 February 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
    Friday, 7 February 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 30 flights of stairs

    Saturday, 8 February 2020 … 0.0 km walking + 20.9 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 9 February 2020 … 0.0 km walking + 13.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 10 February 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 11 February 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 19 flights of stairs + Pilates
    Wednesday, 12 February 2020 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs
    Thursday, 13 February 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
    Friday, 14 February 2020 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs

    Saturday, 15 February 2020 … 1.3 km walking + 14.3 km cycling + 2.6 km rowing + 0 flights of stairs
    Sunday, 16 February 2020 … 0.0 km walking + 21.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 17 February 2020 … 7.3 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Tuesday, 18 February 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs + Pilates
    Wednesday, 19 February 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 40 flights of stairs
    Thursday, 20 February 2020 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 21 February 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Saturday, 22 February 2020 … 2.0 km walking + 16.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 23 February 2020 … 0.0 km walking + 25.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 24 February 2020 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 30 flights of stairs
    Tuesday, 25 February 2020 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
    Wednesday, 26 February 2020 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs
    Thursday, 27 February 2020 … 6.8 km walking + 21.7 km cycling + 0.0 km rowing + 25 flights of stairs



    2020 Monthly February
    Walking Distance (km): 64.5
    Walking Time (min): 802.1
    Cycling Distance (km): 162.5
    Cycling Time (min): 557.0
    Flights Stairs Climbed Number: 481.0
    Flights Stairs Climbed Time (min): 384.8
    Rowing Distance (km): 4.2
    Rowing Time (min): 26.0
    Other Distance: 0.0
    Other Time: 180.0

    Totals
    Total Distance (km): 231.2
    Total Distance (miles): 143.7
    Total Time (min): 1949.9
    Total Time (hr): 32:29:56
  • Posts: 2,857 Member
    Spoiler
    Feb 1: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 2: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 3: rest
    Feb 4: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 5: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 6: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 7: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 8: 20 minutes of yoga, 60 minutes of walking
    Feb 9: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 10: rest
    Feb 11: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 12: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 13: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 14: 20 minutes of yoga, 30 minutes of shoveling, 30 minutes of elliptical
    Feb 15: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 16: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical (18 hours and 40 minutes, so far)
    Feb 17: rest
    Feb 18: 20 minutes of yoga, 60 minutes of shoveling (HEAVY, wet snow; I see pain in my future)
    Feb 19: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 20: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 21: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 22: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 23: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 24: rest
    Feb 25: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 26: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 27: 20 minutes of yoga, slept in *yawn*
This discussion has been closed.