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24 Hours of Exercise per Month Challenge - FEBRUARY 2020

JDMac82JDMac82 Posts: 1,901Member Member Posts: 1,901Member Member
Here's the 24 hour challenge thread for FEBRUARY. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10777399/24-hours-of-exercise-per-month-challenge-january-2020/p9
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Replies

  • holli1chholli1ch Posts: 361Member Member Posts: 361Member Member
  • bbrown0705bbrown0705 Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    Can you and how do you put in your 10,000 steps for the day? Does that count?
  • JDMac82JDMac82 Posts: 1,901Member Member Posts: 1,901Member Member
    bbrown0705 wrote: »
    Can you and how do you put in your 10,000 steps for the day? Does that count?

    this is more for tracking active time, so on your fitbit app it shows you how many minutes of active time you did.

    15 mins = 1/4
    30 = 1/2
    45 = 3/4
    60 = 1hour

    so if you show 122 mins youd have log 2.0 active hours, hopefully that helps.
    edited January 29
  • OY74NmFGBLOY74NmFGBL Posts: 343Member Member Posts: 343Member Member
  • cschmitz110515cschmitz110515 Posts: 2,271Member Member Posts: 2,271Member Member
    Yes please!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,086Member Member Posts: 5,086Member Member
    Thank you @JDMac82 !!!
    This challenge has been invaluable to me for a long time now!!
    Words really can express my gratitude...
  • KJLaMoreKJLaMore Posts: 1,886Member Member Posts: 1,886Member Member
    Thanks @JDMac82 for bringing us into February! The accountability this group has given me has helped me stick to my exercise program and lose 10 pounds in January. I still have a long way to go; but, happily, it is in a direction I am pleased with going! See you on the 1st!
  • sabreena86sabreena86 Posts: 132Member Member Posts: 132Member Member
    I'm in, I've started yesterday
    29,Jan : 48 min of anaerobic exercises
    30,Jan : 30 min of anaerobic exercises
  • USAFProudUSAFProud Posts: 1,293Member Member Posts: 1,293Member Member
    I’m In Again!😁

    Shooting for 48 hours in February after I finish January tomorrow
  • Tartan82Tartan82 Posts: 6Member, Premium Member Posts: 6Member, Premium Member
    I would love to take part 😊😊😊
  • sbryanthcsbryanthc Posts: 39Member Member Posts: 39Member Member
    This is a great challenge. I was planning on doing 12 hours total this month but I’ll push myself to do 24 hrs! First time doing this!
  • lalabanklalabank Posts: 823Member Member Posts: 823Member Member
    @JDMac82 Thanks for being our host! It’s a great party!

    I think I’ll stick to 40hrs in this short month, the crazy person in me wants to say 50 but that just seems daunting and maybe unnecessary to push myself to. But now that I’ve thrown 50hrs out into the universe...

    1/2- 2hrs (1hr boot camp & 1hr kickboxing)
  • KJLaMoreKJLaMore Posts: 1,886Member Member Posts: 1,886Member Member
    I am going to boost my exercise to 30 hours a month.

    Feb 1: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
  • holli1chholli1ch Posts: 361Member Member Posts: 361Member Member
    Just started exercising (treadmill) 2 weeks ago first week was 30 per day and last week average was 40 minutes per day.
    I will try to keep increasing weekly to hit the 24 hour goal for this month. (fingers crossed)
  • holli1chholli1ch Posts: 361Member Member Posts: 361Member Member
    Feb 01: 67 minutes treadmill -402 calories
  • JDMac82JDMac82 Posts: 1,901Member Member Posts: 1,901Member Member
    180 mins construction project

    3 / 24+
  • OY74NmFGBLOY74NmFGBL Posts: 343Member Member Posts: 343Member Member
    2/1 20 min LWR, 30 min cycling
  • milesaway61milesaway61 Posts: 1,371Member Member Posts: 1,371Member Member
    I need to get back in gear. I'm going to aim for 30 hours.

    Feb 1: 0.5 hours (hockey)
    edited February 2
  • zethelaniazethelania Posts: 1Member Member Posts: 1Member Member
    I'm in and already on it! First time! :D
  • KJLaMoreKJLaMore Posts: 1,886Member Member Posts: 1,886Member Member
    Feb 1: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
    Feb 2: 20 minutes of yoga, 30 minutes of strength training, 30 minutes of elliptical
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