WOMEN AGES 50+ FOR DECEMBER 2020
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bananasandoranges wrote: »cityjaneLondon wrote: »DH's younger daughter was all packed, ready to fly out tomorrow to her sister's house in France. Haven't spoken to her, but I guess that is off. London is Tier 4.
I'm debating whether or not to have my hair trimmed on Tuesday. I have a wet cut, no shampoo and no blowdry - in and out in 15 minutes. The government is saying that the new strain is much more infectious.
Update - DH in tears. His daughter was crying so much she couldn't speak. Said she'd call back later. She will probably go and stay with her sister's ex husband (a real friend) for Christmas to make a bubble.
I don't think going to France is forbidden (but I'm not following closely). when they did lockdown 2 here people were still allowed to fly out. they were just uncertain about right to return weeks later.
I'm so sorry for the added restrictions. I am worried about the bolded. I had two faculty members leave the country a week ago -- one to Bangalore and the other to somewhere in Nigeria. They are planning to come back the very first of January. Here's hoping that our country still allows them to come back. They barely got out of the country, what with the testing requirements.
Flea
Willamette Valley, OR1 -
https://www.the-scientist.com/news-opinion/new-sars-cov-2-variant-spreading-rapidly-in-uk-68292
This is an article about the spread of the mutation in GB.
Carol in GA1 -
OregonMother wrote: »bananasandoranges wrote: »cityjaneLondon wrote: »DH's younger daughter was all packed, ready to fly out tomorrow to her sister's house in France. Haven't spoken to her, but I guess that is off. London is Tier 4.
I'm debating whether or not to have my hair trimmed on Tuesday. I have a wet cut, no shampoo and no blowdry - in and out in 15 minutes. The government is saying that the new strain is much more infectious.
Update - DH in tears. His daughter was crying so much she couldn't speak. Said she'd call back later. She will probably go and stay with her sister's ex husband (a real friend) for Christmas to make a bubble.
I don't think going to France is forbidden (but I'm not following closely). when they did lockdown 2 here people were still allowed to fly out. they were just uncertain about right to return weeks later.
I'm so sorry for the added restrictions. I am worried about the bolded. I had two faculty members leave the country a week ago -- one to Bangalore and the other to somewhere in Nigeria. They are planning to come back the very first of January. Here's hoping that our country still allows them to come back. They barely got out of the country, what with the testing requirements.
Flea
Willamette Valley, OR
If they are US Citizens or permanent residents, they won't have trouble getting back to the US. My mister had to fly out at the height of the restrictions in May and had no trouble getting back.
Tina1 -
I've been slow peddling on exercise bike for about 45 minutes. I'm not sure what that's worth... HR about 85-90 LOL1
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"Peach1948 wrote: »
Karen in VA
Love the photo of Olivia reading to Phoenix! How old is Olivia (I forget)? Reading is a gift...I had to have a tutor teach me to read in 2nd grade after everyone realized I had memorized the "Dick & Jane" books. I was a young 1st grader who had had no previous instruction at home and no pre-school/kindergarten.
Carol in GA
>>>
Carol
Olivia is 3.
Karen in Virginia
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OregonMother wrote: »
If they are US Citizens or permanent residents, they won't have trouble getting back to the US. My mister had to fly out at the height of the restrictions in May and had no trouble getting back.
Tina
It's true that they can likely come back but there is conceivable quarantine or self-quarantine...upon return.0 -
No one is allowed to leave a Tier 4 area. You are allowed to see no one outside your household apart from one person outside for a walk. If you are alone you can form a bubble with another household.
If she had gone today .........! it starts tomorrow.
Love Heather UK xxxxxxxx3 -
Afternoon ladies
I am trying to get myself into some type of routine... i dont want to sleep to much though I know sleep heals...i have been getting up and walking around the house and do my PT.4 -
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I just wish that the disagree button was gone. It is pleasanter on a support forum to not indicate you disagree with someone's post and remain anonymous. It can be used as a weapon against one person or an opinion where people get to hide behind "disagreeing". I believe it's called cyber-bullying when one person gets so many disagree responses. We see it and ignore it - I don't think it is right. That's my opinion. The word cyber-bullying came to mind last night while I was in bed and I had to bring it up so that others might understand what's happening... no small deal when it happens often, is what I am thinking.
I think that if you disagree you can say why you disagree, what YOUR opinion, understanding and experience is and leave the other's alone who are expressing what their opinion, understanding and experience is. Don't read what they write if you don't like them. Cyber-bullies picking on one person is unacceptable. This is my main complaint. Let people find friendship here and reach out when they need support or are wanting information about how to do something diet and exercise related, and these kinds of issues. I just think standing up for being positive matters! What happens should impact feeling respected, safe and feeling welcomed, and more could be added here. Not feeling the same thing about how cyber-bullying effects someone does not make another person's feelings or thoughts about something wrong. It cannot be dismissed, in my personal opinion.
I left a group on MFP for a few of the comments the leader wrote me who was too much the leader to think about what she said and how she said it to myself - and one other person who wrote me privately about what the leader wrote to her. I was also accused of "rounding (up) my numbers" when I recorded my exercise. I found it hurtful. I was angry. It was not supportive or friendly. I spoke out about what I felt after I was treated that way and then quit. I came to MFP to find support in a community with similar issues and goals... not to be treated negatively. I think it should matter what people say here, and how they feel about the cyber-bullying, nasty comments or negative comments. I think it's important that we keep the conversation encouraging and positive - not negative. I feel I did the right thing in leaving that other MFP group - no one stood up to that leader of that group and they just took it - not good - but trying to go along with being treated disrespectfully in that case would have impacted my progress in getting healthy. It was a burr in my side and I hope others would understand. Hoping you are all enjoying this day!
charsuzy in WA state4 -
Hello ladies,
So I have a confession. I have become kind of a neat freak since my tablet took a blank screen into tech heaven. I find myself doing a walk through after I take my nighttime pills, and putting the remote on the far left of the coffee table, the two coasters firmly in the middle, and my pen next to my side table coaster just so. I wipe down the kitchen counters, clean the sponge. Upstairs, I use those flushable wipes, (which I never DO flush) and wipe the toilet down, and around the baseboards, because my husband can get all happy with his baby powder.... I have no desire to get a tablet again. I do miss taking a pic and showing you all though.
So some great sayings I have found:
"Wake up with determination. Go to bed with satisfaction".
If the problem isn't hunger, the solution isn't food".
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow".
"You can't pour from an empty cup. Take care of yourself first".
"When something goes wrong in your life, just yell "Plot Twist" and move on". (I like that one)
"If you want something you've never had before, you've got to do something you've never done before".
"When your why is big enough, you'll find your how".
"How you do anything is how you do everything". (quite ZEN huh)?
"You don't drown by being under water, you drown by staying there".
"I already know what giving up feels like. I want to see what happens if I don't".
Ok that's enough.... I have a whole pack of index cards and I go thru them, reciting them in my head. I am reprogramming my brain.
Oh good news! My youngest son did take the latest Navy Advancement Tests, so he is officially a 2nd Class Petty Officer. Interestingly enough, for his rate, the quota was for 400+, and 400+ took the test so 100% advancement. On the other side of the coin, my eldest tried for his 1st Class test for a handful of times and didn't advance this time. With the quota being so low, (this one only advanced 15%), its difficult. So both eldest and youngest sailors are 2nd Class Petty Officers. I looked at the advancement for 1st Classes for my youngest rate. It was only 5% this advancement, so he might be sitting at 2nd class for a spell. Its really a "choose your rate, choose your fate" kind of thing. My eldest chose a rate that was really crowded, and my youngest not so much.
Today's feast was cut up fahita meat, made two tacos,3 bean salad, and some pickled beets. I might have a cinnamon roll my husband made this morning. Normally I would have at least 3 tacos. My meals seem to happen with 3's. Then if there were meat or lettuce left over I would have make a burrito (to use up stuff). Not today. I put everything away, and saved the meat for maybe a taco salad tomorrow. That's called appetite correction in my book. Yay!
Have a good day ladies!
Rebecca
Whidbey
Washington7 -
I doubt that there are many things that we could talk about that wouldn't sound controversial to someone. There is a huge difference between clicking "disagree" and flagging the post so that MFP will take a look at it.
I just figured out how to look at the 26 times that someone has clicked "disagree" on my posts. I looked at the first few to see what I might have said, and one of them was a spiritual principle that has served me well and I shared it with someone who was unhappy about something. Fortunately, another of my favorite spiritual "happiness commandments" is "Don't take things personally", so I could ignore it and not be disturbed by it.
Allie, getting a routine with a balance of walking, PT, and rest sounds like a great plan.
Rebecca, I have found that having a structured nighttime routine helps me sleep better and puts me in a better space when I wake up because things are in order.
Barbie in NW WA4 -
Sue: I would like to go to the stable, but I’ve been running too many errands and have been tired. I still need to get ahold of my friend at the stable and let her know why I haven’t been there.
Machka: I like your 7 Types of Rest We all Need. Thank you! I copied it onto my computer. :flowerforyou:
Karen: What a beautiful photo of the two children! :bigsmile:
Allie: It is so good to see you posting!!!!! I’m happy to know you’re able to walk and do your PT routine.
Heather: I am sorry to hear about further restrictions in Great Britain. Let’s hope that this is only the dark before the dawn. So sorry that your DH’s daughter is upset. :ohwell:
I thought I understood our state’s CoVID Vaccine distribution plans, but I just read an article that has left me confused. I hope for clearer information as time goes along. DH & I both plan to be vaccinated when our doctor lets us know that vaccines are available for us. He will probably get his vaccination before I get mine. At this point, the time line is not clear.
I long for normal. I want to go to the gym, meet up with friends, and visit the stable, my friend, and Arrow. :grumble: I hope this will come true.
Katla in overcast NW Oregon
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Katla - I hope things get back to normal before too long as well.
DH always gets very upset when his girls are upset. They were so looking forward to seeing each other. Both live alone and his elder daughter has only just moved to France. I think it was the suddenness of the restrictions that was such a shock. Today she was packing and by 5 pm everything had changed.
For the two of us things are much the same as our tier is only at 2 with shops and restaurants open. I think it won't be too long before restrictions are tightened, but we are coping well at the moment.
Rebecca - Nice quotes! It is so true that we create our own reality. You get what you focus on. I like this list that Barbie quoted a few years ago. I often reread it to remind myself. I have found it very helpful when, for example, dealing with my difficult friend a couple of years ago.
Must do a bit of present wrapping tomorrow. I might start on the mincepies.
Love Heather UK xxxxxxxx
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I truly believe Heather, that thru positive feedback, I can make most anything happen. When I was on Jenny Craig in 2009, one thing that helped me was that I walked everywhere, and I would say this mantra, " I am 145 lbs, and I move thru the world with a sense of willowy grace". Now I was no where near 145 lbs, and far from willowy, but my brain didn't know that. If you say it, then chemically your brain, tries to make it true. Your brain connects synapses, and tries it's best to make it so. So no I didn't get to 145, but I got to 189, which was 75 lbs gone by that point. I do think the food (that darn expensive food) helped, but my positive mindset helped too. Now its a nice thing to ponder, but I was a different person back then, and so trying to "be that lady, and think those thoughts, doesn't seem realistic for me. But reprogramming, heck I am all about keeping the positives to the frontal lobe of my brain. :-)
Rebecca4 -
I got a medal in the mail
15 -
Stats for the day-
Other- dust vacuum, clean patio, wash, 2hrs eat= 600est
Short walk- 39.51min, 3.44ap, 93ahr, 137mhr, 2.31mi= 220c
Strava app = 280c
Total cal 820c2 -
Pip: Your medals are spectacular!!! ⭐️⭐️⭐️1
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