GIFt us your lifts! (or other achievements!)

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  • KickassAmazon76
    KickassAmazon76 Posts: 4,549 Member
    edited April 2021
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    steveko89 wrote: »
    Wasn’t exactly smooth but 300 lb bench in the books.
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    That looked beautiful. Way to push through and awesome job!!! :love:

    Eta... I just realized... that weight is my squat and bench combined! HAHAHA

    You Beast.
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,094 Member
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    steveko89 wrote: »
    Wasn’t exactly smooth but 300 lb bench in the books.
    801ywxhh08ak.gif
    7xou88wqhhna.jpeg

    Good strength!!
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    I was really thinking my plan was too ambitious...and it was way too hot for the beginning of spring...but I somehow pulled it off.
    5vq1o5h8n4c4.jpg
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    Squats@155
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  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
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    Bench@105
    0ccbw1f970qp.gif
  • KickassAmazon76
    KickassAmazon76 Posts: 4,549 Member
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    DancingMoosie wrote: »
    Squats@155
    f6vb2a3m2tp9.gif
    DancingMoosie wrote: »
    Bench@105
    0ccbw1f970qp.gif

    Awesome lifts! Form is solid and looks sop good! Way to go! 👏👏👏
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    KickassAmazon76 wrote: »
    Got back under the bar tonight. Figured I'd retest 200lbs squats again because it's been a few days and I think I'm ready to try 205lb!

    lmaffksuwm0c.gif

    Tried going for a bench PR of 5x5@105lb. Managed one set of 5 and then did 5 sets of 4.

    iv55et6wbjae.gif

    Also did back rows (5x5@110lb), planks, and assisted pullups (2-2-2-1-2).

    Overall, I'm content with tonight, and really needed it. 😊

    How about you give me some upper body strength and I’ll give you some of my quads. 🤣🤣🤣🤣 For real tho 😅😂
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    steveko89 wrote: »
    Wasn’t exactly smooth but 300 lb bench in the books.
    801ywxhh08ak.gif
    7xou88wqhhna.jpeg

    I somehow felt this one with you 🤣 👏🏻👏🏻
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    DancingMoosie wrote: »
    Bench@105
    0ccbw1f970qp.gif

    Impressive 👏🏻👏🏻👏🏻 I am jealous of everyone’s bench strength 😂😭
  • jennacole12
    jennacole12 Posts: 1,167 Member
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    cowsfan12 wrote: »
    Nice work all - I see you grinding - been a while since I contributed- here’s from this morning- struggled 185x5 - lost count on this set and did 6 😂 - it’s a marathon not a sprint - gots a lot a work to do - but have come a long way since I stated 2 years ago - have a good weekend mfp’ers

    1jp6gd6hmvml.gif



    Great job!!!!! It doesn’t look like a struggle! 👏🏻
  • kinetixtrainer2
    kinetixtrainer2 Posts: 9,094 Member
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    cowsfan12 wrote: »
    Nice work all - I see you grinding - been a while since I contributed- here’s from this morning- struggled 185x5 - lost count on this set and did 6 😂 - it’s a marathon not a sprint - gots a lot a work to do - but have come a long way since I stated 2 years ago - have a good weekend mfp’ers

    1jp6gd6hmvml.gif


    DancingMoosie wrote: »
    Squats@155
    f6vb2a3m2tp9.gif
    DancingMoosie wrote: »
    Bench@105
    0ccbw1f970qp.gif

    All great lifts! 💥💪🏼
  • stljam
    stljam Posts: 512 Member
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    Everyone is killing it. Way to go. I had my torture test (Ct/Myleogram) on Wednesday and am scheduling back surgery for the end of the month. I should get to start lifting again around July 1. It's going to suck to see how much strength i don't have and I may have some limitations but I'm still so stoked just to see at least a glimmer at the end of the tunnel. I'm going to spend that post surgery time reading some things you posted and formulating a plan for July and forward. May still make my goal weight and waist by the end of August yet.
  • KickassAmazon76
    KickassAmazon76 Posts: 4,549 Member
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    cowsfan12 wrote: »
    Nice work all - I see you grinding - been a while since I contributed- here’s from this morning- struggled 185x5 - lost count on this set and did 6 😂 - it’s a marathon not a sprint - gots a lot a work to do - but have come a long way since I stated 2 years ago - have a good weekend mfp’ers

    1jp6gd6hmvml.gif



    It's sad how easily I lose track, counting to 5. Lol. I feel your pain, but great job on six! 😁 Awesome to see you posting!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,549 Member
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    jennacole12 wrote: »
    KickassAmazon76 wrote: »
    Got back under the bar tonight. Figured I'd retest 200lbs squats again because it's been a few days and I think I'm ready to try 205lb!

    lmaffksuwm0c.gif

    Tried going for a bench PR of 5x5@105lb. Managed one set of 5 and then did 5 sets of 4.

    iv55et6wbjae.gif

    Also did back rows (5x5@110lb), planks, and assisted pullups (2-2-2-1-2).

    Overall, I'm content with tonight, and really needed it. 😊

    How about you give me some upper body strength and I’ll give you some of my quads. 🤣🤣🤣🤣 For real tho 😅😂

    If only it were that easy!! 😂
  • KickassAmazon76
    KickassAmazon76 Posts: 4,549 Member
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    jennacole12 wrote: »
    Gif bombing you all 🤣 All from the past few days..... they gave me that shot in my right shoulder but now my left is killing me 😭. Trying to accept that the press medley may not happen for me. As long as I can do all the others I will not be disqualified, so that’s something. Anyway, hope you all have a great weekend!

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    These are epic, Jenna! You're doing so amazingly!
  • KickassAmazon76
    KickassAmazon76 Posts: 4,549 Member
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    stljam wrote: »
    Everyone is killing it. Way to go. I had my torture test (Ct/Myleogram) on Wednesday and am scheduling back surgery for the end of the month. I should get to start lifting again around July 1. It's going to suck to see how much strength i don't have and I may have some limitations but I'm still so stoked just to see at least a glimmer at the end of the tunnel. I'm going to spend that post surgery time reading some things you posted and formulating a plan for July and forward. May still make my goal weight and waist by the end of August yet.

    July will be here before you know it! I'm happy that there is an end in sight, but it sucks that you have to go through surgery to get there. Can't wait to see things improving for you!

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