WOMEN AGES 50+ FOR OCTOBER 2023
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Thank you for a new month Barbie!
I’ve been reading, but not commenting, going to do what I remember now!
Rebecca, congrats on Eli’s safe arrival! He’s a cutie and it looks like Athena will be a devoted big sister!
Heather, Happy Birthday! I hope the wedding was lovely and that you enjoyed yourself!
Rita, just {{{HUGS}}} crazy that your family blames you for your sons issues, he’s a grown man and should be held responsible for his own actions! Very nice that he got rehired, hope that all works out.
Lisa, so glad to hear that Kelsey and family are okay, very frightening for all concerned! Sincerely hope the gov,t shutdown either doesn’t happen or is very short lived. Good they have a little cushion built up!
I cancelled our newspaper just before we went away and haven’t bothered starting it up again. I don’t really miss it, now I have breakfast with you ladies instead of the paper. I think that’s much better for my mental health and starts my day in a much more positive manner so thank you to each and everyone of you!
Really must go clean up my kitchen, hope everyone has a lovely day!
Evelyn, Vancouver Island5 -
Good news about the U.S. government shutdown being averted at the last minute 👏 with a six-week stopgap measure in place. At this point, I'm happy to take what I can get. Taking a note out of Evie's book and it appears it's time to stop watching the news again... 😎
Annie, darlin', I'm sorry your mom isn't doing as well as they hoped. It sounds like your dad isn't doing too well without her. You're stronger than you know, , and I hope you have time to just sit and talk to your sister and enjoy some time with her. Glad she's coming to be with you and your dad for the funeral. There are days and weeks in all our lives when simply standing up and putting one foot in front of the other is a triumph. Don't be too hard on yourself right now, you have the weight of the world on your shoulders.
Rita - I'm so glad you're getting what you need from the group, and you were getting far more and better advice than I could give. It sounds like a break from the toxicity is a very good thing. I hope it brings a little more peace into your life.✌️
My granddaughter's got her much-loved big brother back for a week , and there are an awful lot of smiles in my daughter's household right now. It's done a lot, I'm sure, to erase the sights and sounds of the last week, which is a very good thing.
Later, y'all,
Lisa in AR
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Thanks Barbie for the new month.
Happy birthday Heather!
Sitting in my recliner coughing and wheezing with a sarcoidosis flare. Skipped church and was able to sleep in this morning. Critters complained because their breakfasts were late. My DB is in hospital. One of the leads on his pacemaker broke and caused an infection. They removed the pacemaker on Friday and cleaned things up but have him on IV antibiotics. They are not going to replace the pacemaker. He should be released tomorrow.
Everyone take care, Sue in WA9 -
Lisa ~ Wonderful photo of your grands!
I think I had to use an old user name to log in correctly today as MFP and FACEBOOK have been acting WONKY for me today. Did a lot of deleting old things and just hope all is better now.
Love you All!
Carol in GA5 -
Sue - So sorry about the flare, sounds awful, glad you were able to sleep in. Hope your brother's lack of pacemaker won't be an issue, and that he's doing better, too.1
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Lisa - adorable photos of the grands. A shame he only gets to stay a week. Is that subject to change at some point?
Annie - sending you hugs and strength. So much happening for you right now with your parents, it's so hard to see them in physical and emotional pain. Thank you for keeping us posted.
Heather and Barbie - I sat down this morning to listen to Dr. Chatterjee and the monk's podcast on Spotify. Not surprisingly, I fell asleep after a few minutes but woke right up when they were talking about had we been born in someone else's circumstances we'd have made the same decisions! How timely as it was mentioned in this group a week or two ago. I want to listen to it again and stay awake this time.
I wanted to mention something I saw on a Blue Zones article. "Being wanted and needed can help you live longer." The article gave grandmothers as an example who live close by and interact with their children and grandchildren.
But then I thought - what about those of us who are now single for whatever reason and don't have any family close by? Loss of a spouse or a friend and even family members who don't stay connected - I now see clearer why that loss can be so heartbreaking whether we realize it or not and detrimental to our health. Because that person no longer wants and/or needs us.
In my case, I can see what a large role Rosie my schnauzer and my chickies play in my life. I can depend on them to want and need me, and be joyous when they see me. It's a simple as that. They don't get cranky or refuse to answer my letters and emails, lol. Of course, it's related to treats but is that different than fixing a meal for a spouse, friend or family?
And in a larger sense, our homes and gardens kind of play the same role. They depend on us to tend them, make them productive and look nice.
Reminder - those of you who want to be included in tomorrow's Weekly Check-in, please get the info to me today or tomorrow morning.
Lanette
SW WA State where we're having a sunny, breezy, absolutely beautiful 65F afternoon.6 -
SophieRosieMom wrote: »Lisa - adorable photos of the grands. A shame he only gets to stay a week. Is that subject to change at some point?
I wanted to mention something I saw on a Blue Zones article. "Being wanted and needed can help you live longer." The article gave grandmothers as an example who live close by and interact with their children and grandchildren.
But then I thought - what about those of us who are now single for whatever reason and don't have any family close by? Loss of a spouse or a friend and even family members who don't stay connected - I now see clearer why that loss can be so heartbreaking whether we realize it or not and detrimental to our health. Because that person no longer wants and/or needs us.
In my case, I can see what a large role Rosie my schnauzer and my chickies play in my life. I can depend on them to want and need me, and be joyous when they see me. It's a simple as that. They don't get cranky or refuse to answer my letters and emails, lol. Of course, it's related to treats but is that different than fixing a meal for a spouse, friend or family?
And in a larger sense, our homes and gardens kind of play the same role. They depend on us to tend them, make them productive and look nice.
Lanette
SW WA State where we're having a sunny, breezy, absolutely beautiful 65F afternoon.
Lanette - Actually, it was Tyler's choice to stay in Texas with his bio-dad, and Kelsey's choice to let him go, which was hard for her--I was on the phone with her a lot. Tyler (who is 12 now) moved to Corpus Christi before they left for Hawaii, and may yet change his mind and decide to move back with Kels and the family. There are an awful lot of attractions to living with his birth dad, including being the only child. His bio-dad even ponied up for the plane ticket to get him to Hawaii to visit, and he and Kels are getting along better than they ever did, whether married or divorced! No idea how it will all end up.
As far as the need to be wanted and needed goes, I think our pets make a massive difference in our lives. I know that Egg is a large portion of my life, and enormous company when Corey's not around. I can see how that attachment would be even deeper if he weren't here. Totally disagree that it's purely "cupboard love," and just about the snacks, too. Egg's very definite about being petted vs. being snacked, and both are part of the overall picture. Much like with humans.
I can see the extension, too, to the house and the gardening... When I finally started feeling better, I realized I felt incredibly guilty for neglecting my house the last couple years while I was ill, and I'm not sure whether I felt guilty toward myself or my husband or the house most. Possibly all three.
Lisa in Arkansas3 -
Thank you everyone for your birthday wishes. 50 mins to my birthday.
Glad I went to the wedding. Will write more tomorrow.
Here I am with the bride.
Love Heather UK xxxxxxxx9 -
Heather: Have a wonderful birthday. And enjoy the wedding.
Today Elder Daughter decided to come to us instead of us going to hers. We invited her for dinner. Elder Grandson came with his mum. The day turned out beautiful, so we went for a walk in the walled garden of Bangor Castle when we picked them up from the station. I think daughter is missing her youngest, who went back to uni in England on Tuesday. We were even able to have afternoon coffee in the garden.
These are from a previous visit to the walled garden.Tomorrow I have Creative Writing at 10.30am, and Monday Painters at 2 pm. Tuesday, Wednesday, and Thursday are clear. Friday I have Latin at 10am, and Parchment Craft at 2pm. Yesterday I made a start on sorting out my hobbies room, which had become a bit of a dumping ground. Floor is cleared, and I can now get to my work table. Also dumped a mountain of paper in recycle. Yay! Me!
🤗🤗🤗 and 🙏🙏🙏
Stay sweet, m’dears.
☘️ Terri5 -
Barbie, Lisa and Lanette, thank you for your support. One step at a time is good advice! My next trick is trying to squeeze in cooking a pot roast because my mom loves the carrots. She was doing a little better today.
Rita hope you can manage to get a break.
Heather such a wonderful wedding!
Annie in Delaware3 -
margaretturk wrote: »Thank you Barbie...
I posted this morning before remembering Oct. 1
Barbara the church The Grove of Woodbury does put our service on Facebook. If you look it up the also stream it live too!
Vicki I love the passage you shared so true for so many things. We never know the struggles someone has in their life. A reminder to met those with kindness and compassion!
(((Rita))) Surrounding you in loving thoughts I am so proud of you for all you are doing to keep yourself as strong as you can. There is nothing wrong in telling your son that you hear he is starting to show signs of his illness. (When someone is starting down that road they lose their perspective.) Remind him you are one who knows him and you want what is best for him. It is those that know him or her to alert them to go see a health professional they trust. He may or may not heed what you say. It might help to remind him what happens to him without help. Remind yourself that you are dealing with an irrational person. Do kind things for yourself and set those strong boundaries to help yourself like you have been doing!
Happy with singing today. Have such a great accompaniest with LouAnn! Fun songs to sing. Compliments on how it looked like I was enjoying what I was singing!
can you post the link for your church- I would like to watch it- I tried looking for it but haven't found it yet
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Evening ladies
Looks like everyone has had a busy weekend..
I went over to my friend Bevs house this afternoon.. we had nibbles,brought Alfie because they love him so..
She is 6 months older than me and bless her.. works full time and takes care of her 94 yr old mother who is wheelchair bound who has severe anxiety and a bit of dementia.. they have a live in to help.. plus Bev has a younger brother that is on disability that she deals with too..she never married and the poor girl is a Saint. So these little get togethers help a bit..
It was beautiful out today so we sat in the backyard had a glass of wine and a few grapes, some cheese and crackers for Jan( the live in ) Birthday.. she is from Ghana and very sweet.
Home now with Alfie and relaxing.. enjoyed the fresh air.
Oh here are a few pictures for you
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Home now, quicker now that we are not towing anything. I am now close to over on being sick. The “plan” is to walk the kids for 4 miles instead of 6 and when I go to the gym, I’m going to “try start running 8 miles. Since I am still running slower than my usual pace, it will take me longer to run that distance so if I cut the walk short I should get home at the usual time. We will see if it pans out. Goy my new monkey feet so they came in time for me to break them in for the run. The ones I’ve been walking and running with have some serious holes in the heels, I wore those suckers out.8
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Hi I am Debi and would love to join your discussion. I have only just started back on MFP after a long break & looking for some accountability, I am 56 years young, Scottish and living in London England6
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As far as the need to be wanted and needed goes, I think our pets make a massive difference in our lives. I know that Egg is a large portion of my life, and enormous company when Corey's not around. I can see how that attachment would be even deeper if he weren't here. Totally disagree that it's purely "cupboard love," and just about the snacks, too. Egg's very definite about being petted vs. being snacked, and both are part of the overall picture. Much like with humans.
Lisa - as I was writing about pets/chicks and snacks, I actually thought of you and Egg. And how your connection is a whole lot more than "feed me." My shop kitty is like that - was DH's companion, giver and receiver of love and he didn't feed her. I wonder if that's a cat thing. If they adopt you, you're all set.
Our dog prior to Rosie was like Egg. Sophie wasn't motivated by treats, just loved to be with us and cuddle and play with us and make us happy. She made us feel wanted and needed. Might have been the poodle part of her = intelligence.
As I said, in my case, my current pets are motivated by snacks. (I was being facetious by the way.) Everyone's pet is different but it's interesting how they can help fill that role when humans aren't available physically or emotionally.
I thought about the "being wanted and needed" and my life right now v. what if I was living alone in a senior apartment with no pets, no lawn or garden that needed tending. Maybe some cranky old shrew in the apartment next door. Made me very grateful that I have these opportunities to be active outside and be around my animals, some older folks aren't that lucky.
Thanks for the explanation about Tyler. Actually, I'd love being the only kid too. Glad to hear the Ex and Kels are getting along better, so good for the whole family. Like you said, see where it goes.
Heather - your new dress is beautiful, as is the bride.
Terri - that walled garden is beautiful. What a great way to spend some time.
Sue - sorry to hear about your brother, glad they figured out the problem. Is he in SD? Hope you are feeling much better.
I got a lot done today. Cleaned out and organized my sock/undies drawer. Mending I'd been putting off for months, just little things like replacing lost buttons. Laundry done and hung out in the sun. Planted peas - by golly some of the old seeds were sprouting after being in the cupboard on damp paper towels overnight.
Lanette
SW WA State3 -
Worked and just been busy. Doing what I’m not sure. Just busy. Got my hair cut Thurs. Lisa – I’m so frugal I go to the local college’s cosmetology school. I forgot that Sept. isn’t the time to go. The gal who cut my hair took 2 hours!!!! All it was was a straight cut – 2” off, trim the bangs. The teacher always looks at the work and each time she looked at this gal’s she had to fix something. Volunteered at the soup kitchen Fri. Did more work around the pool and bought more blocks. I have to put them down on the cart, put them into the car and then take them out and put them away be it under the deck (where we did put them) or around the upper part of the pool. Church Sat. It was Pete’s birthday Sat. Almost forgot to call! Did the Kettlewerx Resistance DVD today. Going to go out to put down weed and feed and grass seed.
Made beef and barley in the crock pot yesterday for Vince, meatloaves today and have yogurt in the IP
Heather – happy birthday
Been working around the fence for the pool. First I pulled all the weeds, put down the weed killer, now I’m pushing rocks away from the fence so that Vince can put down the block. Been hauling the large rocks that were outside the fence and putting them down elsewhere. When we buy the new blocks I put them onto the cart at the store and then into the car (Vince puts them in the right place)
Bowling tomorrow and then ceramics
I LOVE my air fryer lid for my IP. The lid doesn’t take up a whole lot of room. The disadvantage is that you can’t make a whole lot in the IP but I’ve found that I can make enough for two people. It takes a long time to dehydrate fruit. That’s the main reason I got it but now I use it for a lot of other things and not dehydrating fruit.
Barbara – I’ve heard that the convection setting on my oven works like an air fryer so I figured I’d give it a try. It really is like an air fryer. One thing they do tell you not to make in the convection is biscuits. But that I can live with. HE detergent doesn’t make as many suds and you don’t need as much detergent to get the clothes clean.
Guess what? My car is one of the ones that has the recall. So now for the next few weeks (until they get the part to repair it), I get to park my car away from the house outside. Funsville.
Allie – thanks for the day brighteners. Margaret got me thinking. Is it possible that Carmine can have a pet?
Lisa – I feel the same way knowing that a car repair guy would never try to sell Vince what they try to sell me. It’s just so annoying. Glad to hear the pottery is going well. Great for Kelsey!
Welcome everyone new!
The soup kitchen got A BIG donation of baked goods so I took a key lime pie home for Vince and some cookies. Guess who had most of the cookies? I’ve now learned NOT to bring home things from there unless I will eat it (like cheese or fruit)
Rita – so pleased to hear your son was rehired
Yogurt finished and I now have it draining. Question: I like mine very thick. How long does everyone leave theirs draining?
I usually don’t wear polish on my nail mainly because it’s cheaper (Lisa, told you I was frugal). Now I don’t also because of the job.
Terri – in some ways there are things that I miss about the lockdown. I miss not having the “I gotta be somewhere” feeling. Yet, I want to be able to if I want to. Talk about wanting your cake and eating it too!
The other day I realized that my mother has been gone almost 60 years !
Got my new mahjongg card. I am still mad at myself for throwing out the old one
Joy – so glad to see you popping in!
M – you make me so jealous that you are sitting in the sunshine!
Meg – big congrats on quitting smoking. And welcome!
Heather – you look so lovely at the wedding. What a gorgeous gown she had! Happy Birthday!
Pip – glad to hear that you’re feeling better. Please take care. Glad to see that you are taking it slowly (for you, that is)
Going to watch a bit of TV. Hope I don’t fall asleep!
Michele NC4 -
Annie-try not to stress about weight too much (easier said than done). Make little modifications if you can. If you don't eat with your dad could you still sit with him and have some tea or bone broth? I bet he misses your mom's company and hates eating alone.
Rita-you have every right to block out the toxic. We are not doormats.
Heather-lovely picture of you with the bride. You both look marvelous. Hope you have a happy birthday.
Allie-hope your friend is able to get some rest-she has a very full plate. Glad to hear Carmine is starting to talk to someone.
Lanette-the places am looking at will let you bring pets (I can bring the two cats). I think only on dog and there is usually a weight limit on them. Several of them also have outside gardens that the residents tend so if you have a green thumb you are in.
Productive day today. I didn't sleep well and was sure I would want to nap. I got a couple of small things ordered I have wanted (new check book cover and cover for passport). Discovered when paying bills today that am out of checks! Ordered those. Went on 3 mile walk. Discovered my $60.00 in Kohls cash was expiring today. Went to store. Was thinking of a pair of Columbia hiking shoes-didn't like the fit. Skirt I was interested in was only available in color I don't care for. Wasn't much I really needed. They had Lands End puffy vest on sale. I have a navy blue one. I bought a purple one. I like wearing them in the winter at work. Also got two "better than cashmere scarves. I probably haven't bought new scarves in 15 years. Will sort out that box one night this week.
While watching football I got ironing done and they started on the shredding (I can sit on couch, so that, and watch game). Got that caught up-which cleaned up my office a lot. I'm trying to do something with the clutter every day and am making steady progress again.
Well, it is moving towards my bed time. Only one meeting at work tomorrow (hooray!). I had to send something off yesterday that was due by October 1-nothing like under the wire! But that was about all I did for the job this weekend.
Welcome to the new ladies.
Take care all,
Ginny in Ohio5 -
Happy birthday, Heather! 🎂
Barbara the AHMOD just popping in from her phone. Will catch up later, lovelies!0 -
Hi Gals,
Thought I’d touch base – This weekend I officiated a wedding, my first, not a new side gig, but was asked to officiate my friend Dylan’s wedding. Cute young couple, all of the parents and the wedding party all great people. An evening(5-10pm) outdoor reasonably dressy wedding. I found my dress at a thrift store the neckline was a bit revealing so I made some lace on my embroidery machine to embellish it and hide some cleavage. And then made a swing jacket to go with it- out of chiffon, so very summery - However Mom Nature decided that it would be a high of 64 and a low of 54 – with some wind…. BRRRRR ! no indoor option available. After the ceremony I put leggings under the dress, added socks and comfy shoes for the strappy sandals, and a sweater between the dress and the swing jacket. But was glad for my car heater about 9 pm. I was a bit nervous – but pulled it off with very few hiccups. And got lots of complements.
I didn’t realize how much stress I was under until I crawled into bed last night and slept for 8 hours and after a couple of “up” hours was ready for bed again. I’ll go in early tonight. As tomorrow is a workday for me.
Love ya all,
Kim in N. California
At the venue before the ceremony14 -
Lanette - Unfortunately, Tyler's dad is the first ex, and not the second one (Haley and Levi's dad), whose last move was a legal request to quit paying child support. Unfortunately for him, he filed it in Kansas, and she and the kids have been in Hawaii now for six months, so all support, custody, etc., is now moving to the Hawaiian courts. If he's not careful, they may actually raise his child support, rather than dropping the amount. However, I'm trying to use Barbie's quote, "Never miss an opportunity to keep your mouth shut." I never know when one of the kids can hear me when Kels is on the phone, and they don't need to hear Gramily lose her cool.MacLowCarbing wrote: »Happy Fall, Y'all. I'm Mackenzie (Mac), 54, trying to get fit & reverse diabetes and get off meds. Hope you don't mind if I join you.
Welcome, Mackenzie, it's a good place to get all the support you need... drop into any conversation that's of interest, we're glad you're here!New to this thread/group. Almost 55 and back to MFP to lose the pounds I put on when I quit smoking in January. 5 more to go then into maintenance. Sometimes get super frustrated with how slow it is coming off, but know that is for the best.
meg in northwestern Michigan (lower peninsula)
Meg in Michigan, well done on quitting! Many of us on here have quit, it's well worth a couple extra pounds. They'll come off, you're doing well!
Heather - Love the new dress, and the bride looked lovely!
Kim - You look absolutely spiffy! It's a wonderful colorful for you, and you did a great job on the jacket and the dress.
Cheers to all...
Love y'all,
Lisa in AR2 -
Michelle- she has 2 cats and a dog at her parents house.her Cat Angel misses her.. Tracy is going to see if she can go up there.2
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Terri - I love that you pass on your expertise.
Rita - I hope your son gets back in his meds. If your family is like mine once you stop making the calls you won’t hear from them. No one calls to check in on us, it’s like we moved away so it’s our responsibility to keep in touch.
Going to town - when I was growing up we went to town on Thursdays for groceries after supper. It was our social event. You never knew who you might meet in the store so dressed up. Now I go to the store almost daily. I live around the corner. I don’t go in pyjamas but usually leggings and a tshirt. I quit wearing makeup years ago for the most part. I did wear some for the wedding yesterday.
Rebecca - you might need a shadow box frame for the board. They have them at Michael’s, they are pricy. You might see if you can find a hobby carpenter to make one cheaper.
Heather - Happy Birthday!!!!!!
Beautiful photo of you and the bride. Your dress is beautiful!
Annie - hugs. It’s a tough time for you.
Evelyn - I’m finding even the break we in Canada have from news on meta has been nice. I find I’m a little oblivious though, so I’m not sure of what the balance is.
Lisa - what a beautiful picture of the grandchildren.
Lanette - I 100% agree with being needed. I wanted my Mom to get a pet after Dad died. My brother talked her out of it. Within the year she was showing signs of Alzheimer’s and was diagnosed 3 years later. Getting the diagnosis was hard, it was more than a year to get into a specialist.
Mechanics - I have two here that I trust. Both have them left dealerships and started their own businesses. Both stated the reason they left is because the dealerships they worked for pushed for them to do work that wasn’t required. My brother cited the same reason for leaving a dealership. They, all three, are there for the customer and I trust them. I have always dealt with my own mechanical issues, and I always had my brother in my back pocket to call before making any decisions.
Kim - You are beautiful. I love your smile. I also loved your outfit.
Is Dylan the young man that lives with you for a bit?
I was at my friends wedding yesterday and for the first time in longer than DH and I can remember, I got a little tipsy. I really don’t drink often, and it doesn’t take much. 🥴
I ended up decorating the cake, I thought it was cute.
The wedding was sweet and intimate. This is the second marriage for both of them. They were high school sweethearts.
Rodger and I finished the drywall today. We managed to get it all hung with no battle scars. We are having a little tiff about the colours and decorating.
We live in a 1972 trailer. It is only 12x72. I have a vision in my head of what it will be and he doesn’t like it. I want the walls and trim to be white. He wants to use 1x3 wood for trim at the top of the wall painted black and also for a baseboard. He says he’s not upset with me, but he’s been quiet all day so I know he is.
I think I may agree to the board at the top, but leave the baseboard white. Ugh. Doing it his way is more money than I wanted to spend, but it’s his place too.
There are so many times that I wish he was one of those men that didn’t care about decorating. We usually reach a compromise, it’s the getting there that sucks.
Tracey in Edmonton
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Lanette - I can seem to pass a chicken meme without thinking of you.
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Here it is almost 1am and still wide awake.. no nap.. and awake at 7 am.. go figure.. i want to be over to check on Homer by 9 am wish me luck lol4
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Regarding keeping in touch with distant relatives ...
I'm one who doesn't put much effort into it.
I post on FB, and my family can see what's going on that way, sort of. And I'll glance over their posts.
But other than that, I might contact a few by email at Christmas. Maybe.
And I am thankful they aren't emailing me all the time!
I like that we kind of keep our distance.
M in Oz
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Anniesquats100 wrote: »Hello ladies!
Barbie thank you for the new thread!
Heather Happy birthday!
My mom is still in rehab. She isn't eating much, so she gets dizzy on standing. That has to change before she can come home. So now I need to bring her tasty food. I brought her watermelon and potato chips and a chocolate cake yesterday, but she didn't touch the cake. We have been visiting every day.
My sister is coming on Friday to help take my Dad to a funeral.
Last Friday my dad and I took Chinese takeout over to my aunt's. That was fun. My mom won't eat takeout, so it had been many years since I had eaten Chinese.
So my diet/exercise plan has fallen apart. I'm spending my spare time reading. And my clothes are getting tighter again. My dad wants me to sit down and eat with him after my eating window is over. He is driving me crazy. He lost one hearing aid at the YMCA on Friday.
Annie in Delaware
Your mother is somewhere where she can get help.
Your father sounds lonely. He's probably missing your mother.
M in Oz0 -
💕❤️🛸👽
2023 Optimistic October
1. Write down three things you can look forward to this month.
Daylight Savings Time!! - which occurred early in the morning of October 1.
Spring's developments
Thanksgiving3. Find something to be optimistic about (even if it’s a difficult time)
4. Take a small step to a goal that really matters to you.
5. Start the day with the most important thing on your to-do-list.
6. Be a realistic optimist. See life as it is but focus on what’s good.
7. Remind yourself that things can change for the better.
8. Look for the good in people around you today.
9. Make some progress on a project or task you’ve been avoiding.
10. Share an important goal with someone you trust.
11. Take time to reflect on what you have accomplished recently.
12. Avoid blaming yourself or others. Find a helpful way forward.
13. Look out for positive news and reasons to be cheerful today.
14. Ask for help to overcome an obstacle you are facing.
15. Do something constructive to improve a difficult situation
16. Thank yourself for achieving the things you often take for granted.
17. Put down your to-list and do something fun or uplifting.
18. Take a small step toward a positive change you want to see in society.
19. Set hopeful, but realistic goals for the days ahead.
20. Identify one of your positive qualities that will be helpful in the future.
21. Find joy in tackling a task you’ve put off for some time.
22. Let go of the expectations of others and focus on what matters to you.
23. Share a hopeful quote, picture, or video with a friend or colleague
24. Recognize that you have a choice of what to prioritize.
25. Write down three specific things that have gone well recently.
26. You can’t do everything! What are three priorities right now?
27. Find a new prospective on a problem you face.
28. Be kind to yourself today. Remember progress takes time.
29. Ask yourself ‘will this still matter a year from now?’
30. Plan a fun or exciting activity to look forward to.
31. Identify three things that give you hope for the future.
32. Set a goal that brings a sense of purpose for the coming month.
Machka in Oz
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LisaInArkansas wrote: »As far as the need to be wanted and needed goes, I think our pets make a massive difference in our lives. I know that Egg is a large portion of my life, and enormous company when Corey's not around. I can see how that attachment would be even deeper if he weren't here. Totally disagree that it's purely "cupboard love," and just about the snacks, too. Egg's very definite about being petted vs. being snacked, and both are part of the overall picture. Much like with humans.
Lisa in Arkansas
I agree with your disagreement.
Rhody wants food at times, but shows affection at other times that have nothing to do with food. We'll be out for a walk and he'll pounce on things, nibble grass, watch the birds ... and then all of a sudden will come over to me, lean against my leg and look up at me, looking right into my eyes. I'll reach down and pat him, and then he'll scamper off to the next part of the yard. He'll usually do that a couple times during a walk.
And we have a first thing in the morning and last thing at night routine, where he says good morning and good night with lots of purrs.
M in Oz
5
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