Fabulous Flab Fighters
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I'm sure it's just water Momto. I'm going to use last weeks weigh in since this week I'm feeling super crappy. I might even cut back my weigh ins to every other week. I don't know yet.0
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Wow ... down 2.5 lbs. since last Friday ... Woo Hoo!
LW = 199.5 lbs
CW = 197 lbs0 -
Great losses everyone! Our group almost lost 10 full lbs last week! Good job girls! I'll post the ss real quick. :happy:0
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Ok the ss is posted. Let me know if you have any problems with it or if I put in a number wrong or something! http://junestarters2009.weebly.com/0
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Wow ... down 2.5 lbs. since last Friday ... Woo Hoo!
LW = 199.5 lbs
CW = 197 lbs
Super awesome!!!!!! You totally rock.
~ Datenshi ~0 -
Ok I added to the ss. I forgot to mention- the highlighted person had the biggest weight loss. :flowerforyou:0
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Here it goes :happy:
lw 133
cw 131.8
gw 120 ( might move it down once i get there though)
love that the weight keeps going down and love when that loss number keeps going up!0 -
I already stole your weigh in already blue.0
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Exercise Challenge Report
Friday = 20 minutes Wii Zumba
Saturday = 60 minutes Walking
Sunday = 20 minutes Wii Zumba
Monday = 42 minutes Gilad Step
Tuesday = 60 minutes Walking
Wednesday = Rest Day
Thursday = 20 minutes Walking
For a total of 222 minutes for the week ... WOO HOO!!!!0 -
Wow Magg- You ROCK the exercise!
I failed miserably!!!!!!!0 -
Wow ... down 2.5 lbs. since last Friday ... Woo Hoo!
LW = 199.5 lbs
CW = 197 lbs
Super awesome!!!!!! You totally rock.
~ Datenshi ~0 -
Just found this on Yahoo... really good read
13 Things You Never Knew About Your Weight
http://www.rd.com/slideshows/13-things-you-never-knew-about-your-weight-slideshow/
Take care,
Datenshi0 -
Maggs- Great job with you loss and your logged minutes. You are amazing. Keep it up.
Nessa-Every second week is probably good enough for weighing, just start weighing once a week again if you notice a gain. Whatever you think will keep you maintaining.
I logged 110 minutes of cardio, so I am actually down again this week. More motivated but less time to myself I guess. I am forcing myself to make it to at least 150 next week. even if I end up working out for 150 minutes next Thursday night :laugh:0 -
I have exercised 11/12 days! For at least 30 minutes up to hour and half. Rest day for my poor hips today so that's 11/13 days. Pretty happy with that!!
Down a pound for this weeks weigh in. Pretty happy about my progress past couple weeks.
Looking good you Fabulous Flab Fighters!!
Next week can we add a water challenge?! That's where I need work for sure...better this week but still not where I need to be with it.0 -
We can def add a water challenge. I know I need help there!0
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great job Chrissy. You should be proud.
Blueeyes- sorry I missed you earlier, Great loss. Congratulations!
I need a water challenge to. I would like to even just get in my 8 glasses- right now I average 4 (but I get in 2 pots of coffee :laugh: )0 -
HA! Coffee is my problem toO!!!!! I've been trying to only drink it in A.M. past couple days.
My name is Chrissy and I am a coffee-aholic.0 -
True Confession time ... I ate a ton of Kentucky Fried Chicken last night and washed it down with white wine ... and yes ... it shows on the scale already!!! Now that wasn't the confession part ... I confess that I loved every second of it :blushing: Lots of water and I'm heading out for a huge hike right now to see if I can reverse some of the damage.0
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The exercise thing on here says I burned 649 calories rollerskating at the rink today. Woohoo!
LW- 136.5
TW- 135.5
GW- 125
:bigsmile:0 -
Good Morning Everyone.
Bad weekend for weight loss for me, food day at work friday, bday party sat, and super bowl party yest, better get busy working it off. LoL. :happy: but had fun, Jeff says I didnt eat that bad, but i sure feel like I did. Hope everone has a great monday! :flowerforyou:0
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