Fabulous Flab Fighters
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I have to admit ... I think it's funny too :laugh: because my two divas are full grown women and have moved out on their own. Here's a recent picture taken of my eldest daughter/diva ... kind of reminds me of the picture we're using on our web site.
Wow, what a great pic!!! She is always so photogenic.0 -
Walked 40+minutes for my cardio for the day! Did a huge hill up and down 3 times to push the cardio aspect a bit.0
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I have to admit ... I think it's funny too :laugh: because my two divas are full grown women and have moved out on their own. Here's a recent picture taken of my eldest daughter/diva ... kind of reminds me of the picture we're using on our web site.
Wow, what a great pic!!! She is always so photogenic.
She's pin up perfect!!!!0 -
Okay ... so I didn't do 10 minutes of cardio daily ... I totally missed on Tuesday ... But when I figured it out overall ... I was quite pleased
Friday = 75 minutes Walking
Saturday = 54 minutes Jillian Michaels DVD
Sunday = 47 minutes Wii Zumba
Monday = 60 minutes Walking
Tuesday = Uch ... Just too sick
Wednesday = 28 minutes Wii Fit
Thursday = 20 minutes Wii Fit
For a total of 284 minutes for the week ... WOO HOO!!!!
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I'm not working out tonight. I'm already under calories and I don't want to eat too much before I weigh in tomorrow morning.0
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Maggs- Your daughter is Gorgeous!!
Kat- I have a 4 yr old diva too!
Here goes...
LW 149.4
CW 148.2
Goal 130
Minutes logged 1200 -
I have to say that I'm quite relieved to have stayed the same after this week ... sick ... pms .... and now TOM. Thank goodness there was no gain.
LW = 199.5 lbs
CW = 199.5 lbs0 -
I had to log a GAIN! Grrr~ I knew this might happen since I upped my calories and didn't get enough water in and it's only 1 lb more than my goal weight but damn it! :laugh:
SW-204
LW-129.2
CW- 131
Minutes logged- 90 of my 100 goal.
Guess I should have worked out last night- I didn't know how close I was. dang it! :laugh:0 -
I was down this week. I weigh in on Wednesday....it'll be on the spreadsheet, can't remember the # without looking back. I've had a great week. No exercise today, crazy day-met BF from High school for breakfast, picking up mom during lunch, have to take Jay to school at 3, game at 5, DH is coming home from college, all this and work too. Glad my job is flexible (I work from home) so no exercise unless I need to go to Postoffice and I'll walk (18m there and back)0
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One of my methods for keeping myself too busy to snack is to write silly things...
http://www.myfitnesspal.com/blog/datenshi/view/dear-chocolate-brownie-65780
I have also found keeping a clear square vase of oranges and apples helps me at work. It is both decorative and if I am hungry it is convenient. I have a little knife that I carve off a slice of apple, do a little work, carve off another slice, do a little work and it ends up taking me about an hour to an hour and a half to eat it which gets me through my snack times. I also drink ovaltine to get my chocolate fix but drink it through a straw so it lasts longer since I tend to gulp my drinks down and have another one before my stomach has a chance to register it doesn't want anymore.
Well, I am so glad the weekend is almost here but it will be my first weekend back on a healthy eating plan so we shall see how it goes... I am sure I will do fine though.
Take care all!
Datenshi0 -
Cute blog Datenshi. It is sooo true. If only we could make ourselves mentally see our trouble zones as the food that caused the problem maybe it would be easier to deny them when they come around the next time. I am going to try that.
BTW Magss- I was in a rush this morning so I never said anything, but woohooo to you, you are a machine. You more than doubled my exercise minutes and you were sick and PMSing. You should be very proud.0 -
Hey all- kind of busy today- I need wigh ins from courtney, mamakat and yolie. Did I miss them? Sorry!0
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Ok I posted the ss- take a look and make sure it all looks ok.
Sorry I've been so busy today. :ohwell:0 -
BTW Magss- I was in a rush this morning so I never said anything, but woohooo to you, you are a machine. You more than doubled my exercise minutes and you were sick and PMSing. You should be very proud.
Thanks for this ... I kind of forced myself to get off my butt because I knew medication and stuff has a gaining effect of my ... I so don't want to gain again right now.0 -
Okay ... so to start off the new week ... what's our new challenge??? Are we doing the 10 minute cardio again or something new? Let's get this party started!!!
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Good question mag. Who's got ideas?0
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Eeeeeeeek! Loved my weigh-in this morning, i had to double check before posting :noway:
HW- 168.5
LW- 138
TW- 136.5
GW- 1250 -
Fantastic Yollie, Great job!
I think we should maybe stick with this challenge for now. They say it takes 21 times to do something before it become habit, so I wonder if we should make them monthly challenges and encourage each other to tackle an extra 5 minutes/day each week. So daily exercise becomes habit instead of work. just an idea...0 -
Thanks!0
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Way to go yolie!
I like keeping with the cardio challenge too.
Had weekend #2 where I was in complete control--feeling very good about myself and my hard work over the past couple weeks!0
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