What is or was your exercise for the day??

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  • whencynstops
    whencynstops Posts: 109 Member
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    Two yoga classes tonight.
  • jolielouise
    jolielouise Posts: 14 Member
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    Just Dance Michael Jackson today :)
  • Butterfly3081
    Butterfly3081 Posts: 67 Member
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    Jillian Michaels 30 DS and 46 min walk on the treadmill...
  • kel7298
    kel7298 Posts: 1,542 Member
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    Chalean Extreme Burn 2 circuit & 15 min on the elliptical
  • justle
    justle Posts: 275 Member
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    I did turbo fire 30, JM's 6 week 6 pack and took an hours brisk walk with my toddler in the buggy.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Turbo Jam Cardio Party Mix 2
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
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    today was a Rest Day so I did Yoga and walked 3 miles (it is impossible for me to sit still)
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
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    S90 Tabata..
  • KarmaxKitty
    KarmaxKitty Posts: 901 Member
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    walking, biking, and ka-ra-te!!!!!!!
  • Shelby814
    Shelby814 Posts: 273 Member
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    15 min on the stair stepper to warm up & then 60 min of strength training with my trainer doing abs & lower body. Hurts so good! :)
  • serenity216
    serenity216 Posts: 512 Member
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    50 minutes of walking moderate pace + 15 minutes of cleaning+45 minutes of Walk off the Pounds (3 mile)
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
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    I did 50 situps, 75 pushups, 85 squats, and then danced for 15 minutes for the hell of it.

    I think that's enough for today!
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
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    Today is cardio, will be doing 30-40 min on the elliptical.......while watching American Idol.......:)
  • RadBarb
    RadBarb Posts: 19
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    So what is your time for a two mile run?
  • virginiejaubin
    virginiejaubin Posts: 497 Member
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    only walked my dog...really busy studying, taking the Quebec province bar exam
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
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    Dancing around my room listening to prince while my roomie went skiing
  • Hoakiebs
    Hoakiebs Posts: 430 Member
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    90 minute 4.5 mph walk around my business park to burn 900+ kcals. So scenic!
  • xjonesie
    xjonesie Posts: 11 Member
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    60 minutes on the elliptical. Was supposed to do some mat work but the dishes needed to be done, the kids needed to read their books before bedtime, had to get them into bed, etc, etc.

    Was grateful that the cone of silence lasted long enough to get the elliptical work out in though! :happy:
  • Indygirl6
    Indygirl6 Posts: 29
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    40 Minutes on AMT (similar to an an eliptical but a bit harder), 20 on the Stairmaster and 20 weight training...ugh! Glad its done! :)
  • gp79
    gp79 Posts: 1,799 Member
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    Gym - 2 hours. Legs and Chest + a 30 minute jog / incline walk.

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