What is or was your exercise for the day??

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  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Crunch Action Sports - Diesel, 21 mins, 182 cals
  • damo1023
    damo1023 Posts: 15 Member
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    1.5 hour walk covering about 8km this morning, another 2.5k walk later today and an abs set.
    Actually really missing going out for a run but then i'm ill at the moment.
  • kel7298
    kel7298 Posts: 1,542 Member
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    4 Fast Leslie Sansane Walk Away The Pounds Miles!!
  • montana_girl
    montana_girl Posts: 1,403 Member
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    A 3 mile run this morning before work... and three 1.2 mile walks on breaks at work. :tongue:
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    5km run this morning & I'll be doing another 5km after work.
  • julieh391
    julieh391 Posts: 683 Member
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    Just did 30 Day Shred for the first time today. Nothing else because I want to see how sore I am from just that alone. I'm thinking it won't be too bad.
  • ployjoy
    ployjoy Posts: 45
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    30 mi (2 hour) bike ride, 30 min walk with the furry bear, and 20 min calisthenics routine. Whoo hoo!
  • idahopacker
    idahopacker Posts: 66 Member
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    Bowflex advanced workout and 1.5 mile walk
  • ladyfox1979
    ladyfox1979 Posts: 405 Member
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    Did Curves Smart circuit training for 45 min

    Going to do my Jillian Michaels 30 day shred (day 3 level 1) this evening
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
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    Will be riding my recumbent stationary bike later on tonight for about 30 minutes. It's my off day from running.
  • ladyfox1979
    ladyfox1979 Posts: 405 Member
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    Just did 30 Day Shred for the first time today. Nothing else because I want to see how sore I am from just that alone. I'm thinking it won't be too bad.


    Good Luck! My *kitten* was so sore yesterday. I'm just strating to feel better and that was Level 1!
  • sheri02r
    sheri02r Posts: 486 Member
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    4 mile run! (well that's the plan for later today!)
  • tdshafer
    tdshafer Posts: 2
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    Vinyasa Flow Yoga!!
  • TexanThom
    TexanThom Posts: 778
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    Walked 3 miles and went out and got the mail.
  • bekylouisex3
    bekylouisex3 Posts: 242 Member
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    Today I attended my Body Combat class..it rocked!! :happy:
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
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    Before work this morning I did 40 minutes of kickboxing. I love me some Turbo Jam.
  • KrystieNye
    KrystieNye Posts: 123 Member
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    15 minutes on the stationary bike while my kids were eating breakfast, and I'll take Ellie (my Beagle) for a long walk after dinner tonight.

    Good job staying active, everyone!! :)
  • creech6317
    creech6317 Posts: 869 Member
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    30DS and will probably go for a walk also (3 miles is the usual loop), or I may do a bit more strength training with my weights at home.
  • davidmcgowan1987
    davidmcgowan1987 Posts: 111
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    I put my pants on!

    (if you havent watched men in black 3 yet, you wont get this)

    nothing yet, probably will walk home, its about 1.25 miles but dependant on rain and how i feel (changing my meds around, beta blockers do not suit my heart apparently, 54bpm walking around is not normal for someone my size)

    might just do some jumping jacks in the restaurant, the lights are off and no one will see...
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    15 minutes on the stationary bike while my kids were eating breakfast, and I'll take Ellie (my Beagle) for a long walk after dinner tonight.

    Good job staying active, everyone!! :)

    Ellie's the name of the Beagle mix in my ticker! She was one of my fosters. :smile:

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