30 Day Shred - 08/08/11
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There are 4 pictures from the weekend under my profile pictures if you fancy a look xxx
Good Morning! Monkey ~ You look awesome! And you look like you're having fun. I love the pic with you in the black corset (so sexy). You ooze grace and seduction! LOL Thank you for sharing those with us, you rock!
I started L1 again, and I'm sore all over again! Then I went haying with my best friend: walking behind truck and throwing bales of hay onto the trailer. Its a good thing I was busy, my food choices for the day were awful. But I can definitely see a difference in my strength and endurance. Plus, my back isn't too bad this morning. 30DS has greatly improved my body! I'm so glad I started doing it. My daughter is going to help me upload some pics on Tuesday (?). I have a soccer game this evening (doing the snack bar) and it will be late when I get home.0 -
There are 4 pictures from the weekend under my profile pictures if you fancy a look xxx
Good Morning! Monkey ~ You look awesome! And you look like you're having fun. I love the pic with you in the black corset (so sexy). You ooze grace and seduction! LOL Thank you for sharing those with us, you rock!
I started L1 again, and I'm sore all over again! Then I went haying with my best friend: walking behind truck and throwing bales of hay onto the trailer. Its a good thing I was busy, my food choices for the day were awful. But I can definitely see a difference in my strength and endurance. Plus, my back isn't too bad this morning. 30DS has greatly improved my body! I'm so glad I started doing it. My daughter is going to help me upload some pics on Tuesday (?). I have a soccer game this evening (doing the snack bar) and it will be late when I get home.
He he thanks very much i feel so much more confident when im dancing now because there is less of a belly bulging over the trousers
Im going to do 5 more days of L3 then go back and do L1, L2 and L3 i think L1 is the one that made me ache the most so i will probably be moaning about it soon :P Im going to take after pictures and then can see before and after my first 30 DS too
Cant wait to see pics of you
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Well ... I certainly won't be in a belly dancer costume! :laugh: Maybe pics with my horses or something.0
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I am so bad at computer stuff.0
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aww haha i have pics of me in my work out stuff too so i can see the difference0
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I have some stuff on Myspace, but I can't seem to move them over to MFP. LOL (I haven't been on Myspace since 3/09) But here's the link if you want to take a peek. Its an old high school pic, and if you can get into "photos", you'll see my horses and daughter.
http://www.myspace.com/statia1520 -
LOL I did it! It only took me an hour and I hope I can remember what I did. This is a pic of when I was 16 in high school. I'm the one with short hair (with my sister). I have avoided cameras since my 30s, so there are very few recent pics of me. But I will work on that. Gotta feed my critters and then do my 30DS. Have a wonderful day all!! XOXO0
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Good Morning ladies!!! I knocked out my shred early today! I am proud of myself! How is everyone doing today! I feel fantastic! Have a great day!0
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hey joimichele
Great to see you are having a great day i am doing my shred as soon as i get home
well done you! keep it up
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LOL I was just finishing up chores when my father-in-law showed up. Getting ready to Shred now0
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LOL I was just finishing up chores when my father-in-law showed up. Getting ready to Shred now
cool i have an hour to go then will be out from work so will be off home to shred0 -
I only did single session of L1 today, but added 10 min on bike. I wish I had more time, but I have plan this afternoon carefully. LOL If I misjudge time, hubby has no dinner.0
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I only did single session of L1 today, but added 10 min on bike. I wish I had more time, but I have plan this afternoon carefully. LOL If I misjudge time, hubby has no dinner.
You say only did single session like its a bad thing :P your doing great xx0 -
I just downloaded it I will start tomorrow..0
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I just downloaded it I will start tomorrow..
good luck xx0 -
Here is some motivation for the next round ladies:
http://www.myfitnesspal.com/topics/show/341211-my-30-day-shred-results-pics0 -
Here is some motivation for the next round ladies:
http://www.myfitnesspal.com/topics/show/341211-my-30-day-shred-results-pics
WOW - WOW - WOW! Those are amazing results!! I lost about half of what she did. But I'm happy with what I lost. Hopefully the second time doing 30 DS will bring me closer to this lady's success. Thanks for finding those pic for us JoiMichele.
Welcome TAErvin! Glad to have you with us. It's hard work, but the results are fabulous. We will be here to help keep you motivated.
Monkey ~ I try to do 2 sessions a day because I really REALLY want to get down in size / pounds! Plus, I didn't eat very well this weekend. BUT I did do really well at the snack shack (an apple, cheese stick and Special K bar). Super tired tonight, going to bed. Night all! XOXO :yawn:0 -
Here is some motivation for the next round ladies:
http://www.myfitnesspal.com/topics/show/341211-my-30-day-shred-results-pics
WOW - WOW - WOW! Those are amazing results!! I lost about half of what she did. But I'm happy with what I lost. Hopefully the second time doing 30 DS will bring me closer to this lady's success. Thanks for finding those pic for us JoiMichele.
Welcome TAErvin! Glad to have you with us. It's hard work, but the results are fabulous. We will be here to help keep you motivated.
Monkey ~ I try to do 2 sessions a day because I really REALLY want to get down in size / pounds! Plus, I didn't eat very well this weekend. BUT I did do really well at the snack shack (an apple, cheese stick and Special K bar). Super tired tonight, going to bed. Night all! XOXO :yawn:
Wow those pics are great!! lucky woman!! lol. i cant do my 30ds tonight so im going to double up tomorrow
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Good Morning Shredders! I have a couple of appts today, so I may have to do my workout tonight. But it needs to be done! Monkey ~ What's the special occasion for dining out tonight (friends, bf, club?)0
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Good Morning Shredders! I have a couple of appts today, so I may have to do my workout tonight. But it needs to be done! Monkey ~ What's the special occasion for dining out tonight (friends, bf, club?)
Me and my boyfriend are going on a date night then on thursday my friends have invited me out for a meal/catch up so going to have to double up tomorrow night for tonight and then thursday will work my butt off when i get back!
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*sigh* To be young and so in love! Enjoy sweetie, you deserve time with bf and friends! You'll do fine on weight day, just be smart (i know you are). Eat what you plan and stay active. Take a quick walk at lunchtime to get your metabolism up, even 10 minutes will make a big difference. Maybe you and bf can take a stroll after dinner?0
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*sigh* To be young and so in love! Enjoy sweetie, you deserve time with bf and friends! You'll do fine on weight day, just be smart (i know you are). Eat what you plan and stay active. Take a quick walk at lunchtime to get your metabolism up, even 10 minutes will make a big difference. Maybe you and bf can take a stroll after dinner?
Yeah im hoping the weather is going to stay ok (has been terrible lately) so we can go for a walk later
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Hey! How is everyone doing today? I have been super busy. I have not did the shred yet but I plan on doing it before bed. Have fun Monkey. Statia- I'm young and always feel old because all I do is work and exercise these days. I move to a different city and can't find time to make friends :ohwell:0
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Hey! How is everyone doing today? I have been super busy. I have not did the shred yet but I plan on doing it before bed. Have fun Monkey. Statia- I'm young and always feel old because all I do is work and exercise these days. I move to a different city and can't find time to make friends :ohwell:
Well, I like to think of you as a friend! You will meet people, be patient. Can you sit in a park during lunch? What about walking to / from work? (as long as it is safe for you to do so) There must be places that have "singles" night, speed dating or dance classes. Put a smile on your face and you'll do fine. You are beautiful, so there must be guys who look at you. What about your "hobbies" (knitting, sewing, skiing, church fundraisers ....). Help me Monkey! What are ways to meet people?
I've been busy with my daughter, picking berries and stuff around the house. I need to walk down the street to return some books I borrowed, then maybe walk a little more. Gotta do my Shred!!!0 -
Hey! How is everyone doing today? I have been super busy. I have not did the shred yet but I plan on doing it before bed. Have fun Monkey. Statia- I'm young and always feel old because all I do is work and exercise these days. I move to a different city and can't find time to make friends :ohwell:
Well, I like to think of you as a friend! You will meet people, be patient. Can you sit in a park during lunch? What about walking to / from work? (as long as it is safe for you to do so) There must be places that have "singles" night, speed dating or dance classes. Put a smile on your face and you'll do fine. You are beautiful, so there must be guys who look at you. What about your "hobbies" (knitting, sewing, skiing, church fundraisers ....). Help me Monkey! What are ways to meet people?
I've been busy with my daughter, picking berries and stuff around the house. I need to walk down the street to return some books I borrowed, then maybe walk a little more. Gotta do my Shred!!!
O wait I am married with two kids :laugh: I probably should have mentioned that. I have two boys age 1 and 6. My husband is fun but after awhile I need girl time. I'm kind of a tomboy girley girley if that makes sense. I recently joined a book club and I take a cooking class at the local college. Hopefully,this will gain me some friends. I consider you and Monkey my friends also and thanks for the compliment. Statia do you live by a lot of farmland? How old is your daughter?0 -
LOL Over half of the town is farm land. I live on about 3 acres and grow blueberries, blackberries and recently added raspberries to sell to local farm stands. I have a small orchard (8 apple trees) and a huge garden. I have two hazelnut trees that should produce this year, grapes and rhubarb. I've tried strawberries in the past twice, but its too much work with everything else. I have two horses and three hens; three dogs and two cats. My daughter is a senior in high school and 17 and will be 18 in February. Then she plans on going into Nursing. Hubby and I have been together for 22 years next month. Hmmm ... I guess that's about it for me.0
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Morning ladies
How are you both doing? im going to double up on my shred tonight to make up for not doing it last night xxxx0 -
Started again yesterday!0
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Started again yesterday!
Great news i will be starting again too0 -
Started again yesterday!
Welcome Wings! (monkeys and wings = Wizard of Oz flying monkeys) Glad to have you Shredding with us.
Monkey ~ How did your date night go? Did you stick to your meal plan?
Doing snack shack duty again tonight. Numbers have dropped dramatically and the club gave me a key after my first night! LOL but I can't forget my snack tonight!! I was in charge of the hot dogs and popcorn machine last time and man, those hot dogs looked really good after 2 hours. There's no fear of eating popcorn in public ... I can't stand the feel of the skins (husks?) in my teeth (wouldn't be able to floss).
Hubby's alarm didn't go off this morning, the dog woke me. So I will be Shredding earlier than normal today, and maybe a nap.0
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