What was your small success today?
Replies
-
I am completely full and 200 cals under my net
Normally I try to hit it, but I was 400 over yesterday (who knew that ice cream sundae (that I reserved 300 cals for) was actually 700!! :noway: )0 -
I completed Day 1 Level 1 of 30 Day Shred!0
-
I realized during Zumba class that my coordination has improved by leaps and bounds.0
-
I reached exactly 36lbs today. Also I realized I no longer have a pair of jeans that fit. This means shopping! Yay! :-)0
-
I did day 2 level 1 of 30 day shred and 2 miles on the elliptical all before 6:30AM this morning. I have logged every mouthful I have eaten for the past three days and most importantly I have logged into this sight several times today. It helps keep me motivated to read a few success and struggle stories :happy:0
-
I finished my first step plus abs class at la fitness today!0
-
Multiple victories today:
Drank all my water
Went to Wendy's and ordered a small chili no cheese no fries, no burger
Completed day 2 of 30DS
Today was a good day!:happy:0 -
I completed Day 1 Level 1 of 30 Day Shred!
I finished day two today of level 1, it was much harder today, but I did it!
Yay to both of us!0 -
It's coming up on TOM and I am tired and emotional and feel like crap but I still got on the treadmill and killed a workout and stayed under my calorie goal. Now if I could only show a loss this week, been sitting around the same number for a month now....0
-
I was exhausted, did not feel like doing anything at all, and I made my butt get up and at least do 20 min on wii fit: I was sitting here doing nothing at all already, but I feel so much better!0
-
during lunch time did Jillian Michaels (Fat Blast) and in the evening did a Zumba Class..my success for the day!!0
-
I'm a teacher, it's standardized testing week (STRESS!!!!!!!!!!!!!!!!) and I haven't given in to the stress eating that I ALWAYS do.0
-
I completed the first week of P90!
I have had 10 glasses of water today!0 -
I ran 3 miles straight! I was so proud of myself. The first time I've done this in a LONG time and I did it in 30 minutes!0
-
My small success today is accomplishing 20 minutes of advanced Tae Bo after working all day and going to church at night. I won't let this workout go until the night time again! I want to complete the whole 50 minutes!0
-
Didn't crave anything with gluten in it today
I guess I'm finally detoxed0 -
Today I've been having crazy cravings for terrible things, like soda, girl scout cookies (I eat them by the box), and a giant mega-chocolatey milkshake. I avoided them all thus far, and it was especially hard not to put half of a stick of butter on my morning toast!0
-
Doing w3d1 of c25k AFTER having a 12 hr OB clinical.0
-
These are SO great to read! Thanks everyone for posting.
<<< no stress eating/emotional eating for 3 days!!
<<< being DONE with food @ 7pm (instead of snacking all night) for two days!!
<<< hitting my calorie goal today for the first time in 2 weeks!! (it has been an ugly, ugly 2 weeks - but much better now!)0 -
After dinner I decided to treat myself to some ice cream. I read the serving label just to be safe (It's a pint of ice cream so I figured it wouldn't be so bad. In the past, I would have eaten the entire pint container and called it a day). This time was different though. I got a serving size (and slightly then some), but I was proud of myself for sticking to the 1/2 cup.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!