Insanity?
Options
Replies
-
Hey, can anyone give a rough estimate on the length of the workouts?
I am interested in the program, but am trying to invest in things I can fit into my schedule.0 -
Hey, can anyone give a rough estimate on the length of the workouts?
I am interested in the program, but am trying to invest in things I can fit into my schedule.
The first month, the workouts are about 40 minutes each. In month 2, they increase to 60 minutes.0 -
Recovery done! I wish this workout was a bit longer as I don't feel like I've strectched out enough. Maybe I'll do some Yoga tonight.0
-
6 mile run, and then did Cardio & Recovery. Felt great to do the recovery after a run! :bigsmile:0
-
Cardio Recovery & then some FOY with Tony. Feeling great today!!
Jess, you never cease to amaze me! :drinker:0 -
Insanity is great.. Love it! Are you a Coach Laura?0
-
I'll be walking 3 miles at lunchtime, Insanity (cardio circuit) at 5 pm and bike 15 miles after that. Tomorrow is a day off. I was supposed to rest on Tuesday, but i switched to Friday instead. I'm having a blast with Shaun T.0
-
Ok, here's a question for all you Insanity fans. I am just about done with Chalean Extreme and trying to decide what my next workout will be. I know many of you are P90X grads. I am contemplating going to that or Insanity. Any advice on that? From what I understand Chalean Extreme and P90X are similar, but I know P90X are about double in workout time and I'm sure more intense too. What do you think would be a good one to transition to??0
-
Ok, here's a question for all you Insanity fans. I am just about done with Chalean Extreme and trying to decide what my next workout will be. I know many of you are P90X grads. I am contemplating going to that or Insanity. Any advice on that? From what I understand Chalean Extreme and P90X are similar, but I know P90X are about double in workout time and I'm sure more intense too. What do you think would be a good one to transition to??
I did ChaLean at the beginning of the year and loved it! I wouldn't say that P90X and ChaLean are similar, but they are weight training. Insanity is mainly cardio. If you're looking for weight training, go w/ ChaLean. They are really great workouts. I lost 8# and a lot of inches in the lower body using them.
Let me know if you have any questions!! :bigsmile:0 -
I'll be walking 3 miles at lunchtime, Insanity (cardio circuit) at 5 pm and bike 15 miles after that. Tomorrow is a day off. I was supposed to rest on Tuesday, but i switched to Friday instead. I'm having a blast with Shaun T.
Good job! I love Shaun T. His personality is great in Insanity! And he's easy on the eyes.0 -
I'll be walking 3 miles at lunchtime, Insanity (cardio circuit) at 5 pm and bike 15 miles after that. Tomorrow is a day off. I was supposed to rest on Tuesday, but i switched to Friday instead. I'm having a blast with Shaun T.
Sing, that is a lot of cardio in one day!!! Have you gone mad??? :laugh: :laugh: :flowerforyou:0 -
I love Shaun T. His personality is great in Insanity! And he's easy on the eyes.0
-
I'll be walking 3 miles at lunchtime, Insanity (cardio circuit) at 5 pm and bike 15 miles after that. Tomorrow is a day off. I was supposed to rest on Tuesday, but i switched to Friday instead. I'm having a blast with Shaun T.
Sing, that is a lot of cardio in one day!!! Have you gone mad??? :laugh: :laugh: :flowerforyou:
Perhaps INSANE :laugh: :laugh:0 -
Alf, you know me very well...so you know that I am quite mad!!! Actually, on the day before my "rest" day, I like to push myself really hard. That way I don't feel guilty about doind nothing on my rest day. Plus I'm eating at a Mexican restaurant tomorrow night. I know that I will eat some bad stuff!0
-
Insanity is great.. Love it! Are you a Coach Laura?
I love it too :bigsmile: Nope I'm not a coach but I believe Jess is still. Am I right???0 -
I love Shaun T. His personality is great in Insanity! And he's easy on the eyes.
SO easy on the eyes0 -
Morning all :smokin: I gotter done. Plyo circuit, walk with the hounds and guess what? Off to the lake AGAIN! Went paddle boating yesterday and swimming in the lake and feel it in the legs today. Who'd thought? Have a great day!
Laura:bigsmile:0 -
Ok, here's a question for all you Insanity fans. I am just about done with Chalean Extreme and trying to decide what my next workout will be. I know many of you are P90X grads. I am contemplating going to that or Insanity. Any advice on that? From what I understand Chalean Extreme and P90X are similar, but I know P90X are about double in workout time and I'm sure more intense too. What do you think would be a good one to transition to??
I did ChaLean at the beginning of the year and loved it! I wouldn't say that P90X and ChaLean are similar, but they are weight training. Insanity is mainly cardio. If you're looking for weight training, go w/ ChaLean. They are really great workouts. I lost 8# and a lot of inches in the lower body using them.
Let me know if you have any questions!! :bigsmile:
Thanks Jess! I'm glad someone out there has done P90X and ChaLean and can chime in! I think Insanity is the way to go because I need more cardio!0 -
Out of curiosity... I have a pretty small apartment and i was just wondering how much space you need to do insanity??0
-
Out of curiosity... I have a pretty small apartment and i was just wondering how much space you need to do insanity??
I'm not sure about the second month but the first you only need a few feet :bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions