What is or was your exercise for the day??

Options
1…114115117119120…371

Replies

  • RideaYeti
    RideaYeti Posts: 211 Member
    Options
    18 mile bike ride this morning. Calisthenics this evening
  • CHN_
    CHN_ Posts: 94 Member
    Options
    JM's 30DS level 3, plus Day 1 Week 1 of the 200 Sit ups, 100 Push ups and 200 squat programs.
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    Day 45 of P90X - Back, Biceps and Ab Ripper X
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
    Options
    Less than 48 minutes of Zumba. Not really sure. Someone came to the house and you can't pause the PS3 (or if you can, I have no idea how!), and then it got stuck towards the end! Frustrated for sure, but at least I got off my *kitten* and did something.
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    p90x kenpo
  • chargers8709
    chargers8709 Posts: 103 Member
    Options
    Turbo Fire HIIT 25/Sculpt 30
  • jsidel126
    jsidel126 Posts: 694 Member
    Options
    C25k W9D2
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
    Options
    5 minute warmup on the treadmill, 3.5 mph with an incline

    abdominals with 2 minute cardio intervals

    then 15 minutes of HIIT on the treadmill
  • missbaker89
    missbaker89 Posts: 245
    Options
    Jillian Michaels 6 week six-pack!!!
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    p90x - legs & back then ab ripper x
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
    Options
    Yesterday was Jackie Warner B3 (back, hammies, bi's, core) and *****cat Dolls Dancer's Body Workout. Didn't get a huge burn, but maybe once I have the dance moves down and wear my 4" heels and a bustier I'll be better. :wink:

    This morning Zumba on the PS3
  • leslielrd12
    leslielrd12 Posts: 115 Member
    Options
    40 Minute Run and 45 Minutes of strength training. Love the early-morning gym sessions :)
  • missworld95
    missworld95 Posts: 131 Member
    Options
    I'm about to go for a 30 minute run, then do 30 DS level 2 (it's my 3rd day)
  • kel7298
    kel7298 Posts: 1,542 Member
    Options
    ??????
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
    Options
    ??????

    ??????
  • WABeachWalker
    WABeachWalker Posts: 133 Member
    Options
    Mowing our hilly front yard for 70 minutes. It's nice to look at it when it's finished.
  • TropicalFlowerz
    TropicalFlowerz Posts: 1,990 Member
    Options
    35 MINS OF DANCE CENTRAL (INTERVALS)FOLLOWED BY 3MILE BRISK WALK (LESLIE SANSONE DVD) TOTAL 585 CAL BURN!!!! AND LOTS OF SWEAT!!
  • jsidel126
    jsidel126 Posts: 694 Member
    Options
    4.5 mile hilly run/walk...
  • April4th
    April4th Posts: 140 Member
    Options
    53 minutes on the ArcTrainer, followed by 10 minutes of general aerobics (ie. 4 interval laps around the gym, jogging up and down the stairs twice) interspersed with 20 reps on the captains chair.
  • aprilamartin77
    aprilamartin77 Posts: 3 Member
    Options
    Week 1 Day 3 of the Couch to 5k program

Categories