what did you eat for breakfast?
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Replies
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like 5 spoons of Oatmeal cause after that I realized I wasnt that hungry and dumped the rest out, Coffee and Water, and a pepperjack cheese stick..lol0
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I have homeade oatmeal with maple syrup and blueberries just about everyday.0
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Sugar free fat free white mocha and a Larabar0
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I had oatmeal with a little milk, and coffee.
When I work I just have coffee and when I don't have oatmeal or bran flakes. (I don't when I work because there is normally some tasty treat thrown my way and I always ended up over my cals because I had a bowl of stupid rasin bran. No will power .0 -
4 slices of homemade Pumpkin Nut Bread with dark chocolate chips warmed in the microwave and smothered with natural peanut butter, a travel mug keurig coffee with 2 Tbps. of International delight Hersheys chocolate and caramel creamer, and a glass of 1% milk......0
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Poached eggs on toast with beans mmm0
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half a banana, 2 hard boiled eggs and an egg white :] I love eggs0
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I am having a brunch instead today. So a turkey and cheese sandwich on whole wheat bread. Raw carrots and raw cauliflower. Around 400 calories.0
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Frozen Hot Chocolate Protein Shake
1 packet diet swiss miss
1 scoop vanilla protein powder
1/2 cup cottage cheese
2 tablespoons chocolate pb2
1 cup unsweetened vanilla almond milk
1 tablespoon unsweetened cocoa
340 calories, 6 grams fat, 21 grams carbs, 49 grams protein0 -
Not my best day - 2 belvita crackers and tbsp peanut butter0
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Kashi Go Lean Honey Almond Flax w/ Unsweetened Vanilla Almond Milk & Strawberries.
Same thing everyday. I lovvvvvve my breakfast! I am a big fan of cereal, and this one actually keeps me full!0 -
Coffee. Orowheat Wheat Eng Muffin with an egg white. More coffee. (BTW...not a bad sand at all!)0
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overnight oatmeal with a banana and a couple of tablespoons of whipped peanut butter0
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like 5 spoons of Oatmeal cause after that I realized I wasnt that hungry and dumped the rest out, Coffee and Water, and a pepperjack cheese stick..lol0
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Whey Protein Shake with 1% milk and 2 cups green tea!0
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Actvia Vanilla yogurt and Eas Advantage carb control cokies and & cream protein bar 300 calories total for both0
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2 egg whites scrambled, 2 slices natural 9 grain whole wheat toast (no butter), a small fresh peach and green tea....Working out tonight so I needed the carbohydrates!0
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Frozen Hot Chocolate Protein Shake
1 packet diet swiss miss
1 scoop vanilla protein powder
1/2 cup cottage cheese
2 tablespoons chocolate pb2
1 cup unsweetened vanilla almond milk
1 tablespoon unsweetened cocoa
340 calories, 6 grams fat, 21 grams carbs, 49 grams protein
Sounds great!! Thanks for sharing the recipe!!!0 -
Chobani strawberry non-fat greek yogurt0
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2 sunny side up eggs 1 strip of bacon with some green tea0
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