what was your small win for the day?
Options
Replies
-
Today I ran faster and for longer than I ever have.... there for burning cals faster in a shorter work out!!!0
-
thew away left over cupcakes0
-
Finally got my 10 cups of water for the day!:drinker:0
-
My pajama pants fell off me while walking around the house0
-
Instead of just working out at home like normal, I actually went to the gym for the first time ever.0
-
I completed my workout, and well on the way to meeting my calorie goal. Super happy.0
-
Said no to gravy and bread0
-
Today I dragged my happy *kitten* to the gym kicking and screaming the whole way. I had the worst workout I've had so far, and had to reduce what I usually do, I felt so tired and beat up and sore, but I still got through it and did SOMETHING.0
-
I wanted to skip walking because it was so humid out and I had a late meeting at work, but I called a friend and we walked for almost an hour!0
-
I complete JM30DS L1D1 then walked on the elliptical for 30 mins. I hadn't worked out since Friday...dang holiday0
-
My pajama pants fell off me while walking around the house
hah, this has recently started happening to me! Feels great, doesn't it??0 -
I didn't want to work out. I mean I really really really did NOT want to work out. BUT...I did anyway. I did JM 30DS. I like that it is short for days like today.0
-
I haven't been on here or followed my MFP plan for a long time. Today, I logged in, went for a walk/run, with some wall pushouts and stayed under my calorie goal!!! YAY!0
-
3 FULL ROPE CLIMBS!!!0
-
Felt lazy & tired all day, but got myself up and went for a bike ride after dinner.0
-
I parked on the roof of the parking garage at work and took the stairs0
-
woke up too late to run in the morming, had a great run in the rain after work...
- - -
woo!0 -
Even though I was tired from school, I pushed myself to exercise anyway.0
-
Being under my calorie goal today. It has been almost 2 1/2 weeks since I have logged (vacation followed by work travel, followed by not feeling like bothering over the long weekend). I am glad to be back and doing my body good.0
-
Not eating my kids' leftovers after they were done at dinner! And, also sitting next to my husband with a low-calorie fruit pop while he ate Rocky Road right out of the carton. Hopefully he will hop on this wagon someday!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!