EGGS ARE GOOD EAT THEM
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psych0kitty
Posts: 313
Eat the eggs! Eat the whole eggs! Yolks aren't evil. Dietary fat and cholesterol have nothing to do with the fat and cholesterol on and in your body. http://www.hsph.harvard.edu/nutritionsource/fats-full-story/ (ignore the crap at the bottom about replacing butter, dairy, and red meats... that's pure tripe).
JUST EAT THE FREAKIN' EGGS FFS.
Edit for eggs article: http://www.hsph.harvard.edu/nutritionsource/eggs/
JUST EAT THE FREAKIN' EGGS FFS.
Edit for eggs article: http://www.hsph.harvard.edu/nutritionsource/eggs/
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Replies
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DOWN WITH THE EGG HATERS
EGGS 4EVAH
VIVA LA EGG
EGG POWER0 -
eggs make me burpy0
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eggs make me burpy
Well, eat the avocados, then.0 -
Thank God you posted this, because I have a dozen colored eggs in my fridge. Every time I open that dam fridge they call out to me, Just eat me! Eggs and Franks Red Hot, NOM NOM!0
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I eat the whole egg sometimes several a day..... Looking at my latest labs right now... VLDL is 9 triglicerides are 48 and my overall cholesterol is 141
I remember a while back being raked over the coals by some MFP know it all (Bobby Clerici) because I choose to eat the whole egg except for when I'm low on calories but still need more protein in which case I will just add a few extra whites. He told me I was not really dedicated to weight loss and that if I was acting so reckless as to eat the yolk of the eggs, that I'd never lose weight. WTF?0 -
You don't have to tell me twice!! I already had one today. I had 4 yesterday. I think I'm up to a dozen for the week. Yay eggs!0
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I remember a while back being raked over the coals by some MFP know it all (Bobby Clerici) because I choose to eat the whole egg except for when I'm low on calories but still need more protein in which case I will just add a few extra whites. He told me I was not really dedicated to weight loss and that if I was acting so reckless as to eat the yolk of the eggs, that I'd never lose weight. WTF?
MFP needs an ignore function.
Y'all know that the yolk is the food for the baby chicken, right? That's where all the good nutrients are. It's like breastmilk for chickens.0 -
the yolks are where all the good stuff is.0
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But they still don't taste very good.0
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eggs make me burpy
Well, eat the avocados, then.
I did that too! It was pretty good.0 -
But they still don't taste very good.
WHAT?! BLASPHEMER.0 -
I buy five dozen for $9, and hard-boil half of them at a time. Yum.0
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Eggs are so delicious! Since Easter I've been eating at least one hard boiled every day with breakfast.0
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Thank God you posted this, because I have a dozen colored eggs in my fridge. Every time I open that dam fridge they call out to me, Just eat me! Eggs and Franks Red Hot, NOM NOM!
MMMMM hot sauce, I eat eggs everyday, a boiled egg during the week and scrambled with spinach on the weekend will have to try some hot sauce to spice up this boring meal.
Thanks!0 -
I don't understand why people don't eat the whole thing. The yolk is the best part! And you miss out on a ton of vitamins...0
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Thank God you posted this, because I have a dozen colored eggs in my fridge. Every time I open that dam fridge they call out to me, Just eat me! Eggs and Franks Red Hot, NOM NOM!
I never thought to try it. OMG I cant wait0 -
I do already, who has time to separate the yolk and throw it away?!0
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I remember a while back being raked over the coals by some MFP know it all (Bobby Clerici) because I choose to eat the whole egg except for when I'm low on calories but still need more protein in which case I will just add a few extra whites. He told me I was not really dedicated to weight loss and that if I was acting so reckless as to eat the yolk of the eggs, that I'd never lose weight. WTF?
MFP needs an ignore function.
Y'all know that the yolk is the food for the baby chicken, right? That's where all the good nutrients are. It's like breastmilk for chickens.
I thought the yolk was the chicken...am I missing something here?0 -
EGG LOVERS UNITE! That's my breakfast right there, 4 eggs every single morning yolks n all0
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I heart eggs.0
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