30 Day Shred July 5th
susanleasings
Posts: 371 Member
Hiya!
I plan on starting 30 Day Shred tomorrow - July 5th. I will do the workouts Monday through Friday and rest on the weekends.
Join me! We can root each other on and post our workouts daily!
Anyone else wanna get shredded with me!?!?
STARTING MONDAY!!!!! WOO HOOOOOOOOOOOOOOOOOOOOO!!!!
I plan on starting 30 Day Shred tomorrow - July 5th. I will do the workouts Monday through Friday and rest on the weekends.
Join me! We can root each other on and post our workouts daily!
Anyone else wanna get shredded with me!?!?
STARTING MONDAY!!!!! WOO HOOOOOOOOOOOOOOOOOOOOO!!!!
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Replies
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Sure!! We can do it...Here is to losing inches!!! :drinker: Are you gonna try to workout of the morning or evening??0
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I will get up early (5:30) and work out before work.
I'm excited! So glad you'll be joining me!0 -
Alright, Susan... I have the videos and have "started" them a couple different times but didn't stick with it. Need to get over my slump and out of this hole of stupid self-pity and GET MOVIN'!!! So, I'll join you, too... for real this time!!0
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I'll be joining too!! Lol. I did it once before but my thighs killed the next day so I just gave up. Story of my life... This time I'm gonna do it for real!!!
As for me I guess I'll do it on my days off. I work a 12-hour rotating schedule so I know I'll be super tired on those days and just walk it those days. 0 -
I'm in...for the 12th time! :indifferent: But this time is going to be different! I just know it! I will be trying to do it before work, probably start about 4:30 in the morning :grumble: in hopes this keeps me energized for the day. Wish me luck and good luck to everyone else doing it too! :drinker:0
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I would love to join. I gave birth to my 6th child in August of 09 and I have not lost any of the baby weight. I have had 30 day shred for about 5 or 6 months now and I still haven't done it yet. I really love Jillian though and I Am finally ready to get off my lazy butt and get started with something a little more on the positive side of life. I will do my workouts of a morning before 8 am. This way, my little peoples are still in bed. I would love to have a phone buddy that I can call when I am feeling discouraged and that can call me when they are feeling discouraged also. Only during daytime hours of course. Sorry, only other moms or women please though. My husband would get upset if I was talking on the phone with a man that we didn't know. If any of you are interested just let me know and we can exchange info then. Thanks, MamaJess0
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Oooohhhh yaaaaahhhhhh!
It's on!!!
Let's get shredded folks!
I love that so many of you have decided to do this! It will be great motivation for me to have you all holding me accountable! I hope I can do the same for all of you!!!!
Let's dewit!!!!
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Hi
I would like to join you., I'm not working now, and guess what the inches and pounds came back, so if I can get a pal and work
together this would be great, I'm new at this site but looking forward to a new me!: Start tomorrow ....0 -
im going to think about joining u! was thinking about doing one of my biggest loser dvds tomorrow but i might pull out the shred and give it a try!0
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I'm in! I just got Jillian's DVD 4 pack and was planning to start with the shred! Whoo hoo!0
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Alright, Susan... I have the videos and have "started" them a couple different times but didn't stick with it. Need to get over my slump and out of this hole of stupid self-pity and GET MOVIN'!!! So, I'll join you, too... for real this time!!
Let's do this!!!!
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I will get up early (5:30) and work out before work.
I'm excited! So glad you'll be joining me!
I slept in this morning, but will absolutely work out later today!! Hubby and I slept in since he didn't have any early jobs and I am off today! It was very nice!
I'll post my workout later. :happy:0 -
I'm in! I just got Jillian's DVD 4 pack and was planning to start with the shred! Whoo hoo!
Welcome! Let us know what you think of the shred! Its a heckuva workout!0 -
im going to think about joining u! was thinking about doing one of my biggest loser dvds tomorrow but i might pull out the shred and give it a try!
Join us won't you!? We can help motivate each other!0 -
Hi
I would like to join you., I'm not working now, and guess what the inches and pounds came back, so if I can get a pal and work
together this would be great, I'm new at this site but looking forward to a new me!: Start tomorrow ....
:drinker: Here's to a new you!0 -
I would love to join. I gave birth to my 6th child in August of 09 and I have not lost any of the baby weight. I have had 30 day shred for about 5 or 6 months now and I still haven't done it yet. I really love Jillian though and I Am finally ready to get off my lazy butt and get started with something a little more on the positive side of life. I will do my workouts of a morning before 8 am. This way, my little peoples are still in bed. I would love to have a phone buddy that I can call when I am feeling discouraged and that can call me when they are feeling discouraged also. Only during daytime hours of course. Sorry, only other moms or women please though. My husband would get upset if I was talking on the phone with a man that we didn't know. If any of you are interested just let me know and we can exchange info then. Thanks, MamaJess
Hey, mamajess! Welcome!
I'm not a big phone person, but I love email and texting! Message me if this would be as beneficial to you as the phone call! 0 -
I'm in...for the 12th time! :indifferent: But this time is going to be different! I just know it! I will be trying to do it before work, probably start about 4:30 in the morning :grumble: in hopes this keeps me energized for the day. Wish me luck and good luck to everyone else doing it too! :drinker:
It WILL be different this time! You can do this!!!!!!!!0 -
I'll be joining too!! Lol. I did it once before but my thighs killed the next day so I just gave up. Story of my life... This time I'm gonna do it for real!!!
As for me I guess I'll do it on my days off. I work a 12-hour rotating schedule so I know I'll be super tired on those days and just walk it those days.
I think that one downfall of 30DS is that Jillian doesn't stretch out as much as is probably necessary to avoid soreness! You might try adding a couple of good stretches after the workout! I will do the same! Being sore doesn't make anyone want to return the next morning for another workout!
I was doing the biggest loser game on Wii - and I loved the cool down! The stretches were all held for 30 seconds or so - and it was 6-9 minutes of nothing but stretching! I don't rememmber ever being uncomfortably sore!0 -
I would love to join. I gave birth to my 6th child in August of 09 and I have not lost any of the baby weight. I have had 30 day shred for about 5 or 6 months now and I still haven't done it yet. I really love Jillian though and I Am finally ready to get off my lazy butt and get started with something a little more on the positive side of life. I will do my workouts of a morning before 8 am. This way, my little peoples are still in bed. I would love to have a phone buddy that I can call when I am feeling discouraged and that can call me when they are feeling discouraged also. Only during daytime hours of course. Sorry, only other moms or women please though. My husband would get upset if I was talking on the phone with a man that we didn't know. If any of you are interested just let me know and we can exchange info then. Thanks, MamaJess
Hey, mamajess! Welcome!
I'm not a big phone person, but I love email and texting! Message me if this would be as beneficial to you as the phone call!
Yes, that will work also. I too like email and texting and with all of the kids with texting noone else has to hear them arguing with each other. It's 11:30 and I am just now getting ready to do my work out. I was up a lot last night wiht my little one. He is cranky and has a fever but I think it is just his teeth.0 -
Whew!!!!!!! 30 Day Shred day 1 level 1 complete!!! WOOOOOOO HOOOOOOO!!!!!!
My arms feel like noodles.....but I did it!!!! :drinker:0 -
Hi Everybody,
I need in on this one ~ I tried P90 (regular - not X) - did not stick with the challenge - but I did like the routine. I think 30 Day shred will be more doable - 20 minutes, right? I've done this challenge before and the motivation I got from the thread was just what I needed. I didn't lose much weight but my body composition changed dramatically and I was really happy and strong!
I quit smoking 3 mos ago and picked up 20 lbs and am really disappointed with myself:grumble: - hopefully with help from you guys I will get my mojo back - I will try to be a help to you all as well and looking forward to getting to know you all. I will be exercising after work.
Starting weight today 190 ~ here we go!!0 -
Hi Everybody,
I need in on this one ~ I tried P90 (regular - not X) - did not stick with the challenge - but I did like the routine. I think 30 Day shred will be more doable - 20 minutes, right? I've done this challenge before and the motivation I got from the thread was just what I needed. I didn't lose much weight but my body composition changed dramatically and I was really happy and strong!
I quit smoking 3 mos ago and picked up 20 lbs and am really disappointed with myself:grumble: - hopefully with help from you guys I will get my mojo back - I will try to be a help to you all as well and looking forward to getting to know you all. I will be exercising after work.
Starting weight today 190 ~ here we go!!
Welcome! And congrats on quitting smoking!!! July 23rd will be 2 years without smoking for me! I gained 50 pounds.
UGH I know the feeling!
Let's kick some booty!!! Here's to getting your mojo back!!!! :drinker:0 -
OK, I just finished my first day....it was tough. I am carrying around A LOT of extra weight, and I have knee issues, so I modified many of the moves. I still worked up a sweat! It was tons of fun! Best of luck to everyone!0
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Oh emm gee!!! Jillian totally kicked my butt. Just finished day 1 and still panting. Lol. Now as opposed to last time my arms are like jello. I'm glad I stuck to it and finished.
What gets me is that my cat was totally staring at me like I was crazy. Maybe I should make him exercise too!! He is slightly overweight. Lol.0 -
alright ladies..i shredded today and it felt great..even did 20 minutes of yoga afterwards!0
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Hi Shredders,
got L1D1 in the bag and it felt great!!!. anterior raises w/ the side lunges had me screamin at the dvd player but i still did it; Hurray for us!!!!.
I don't remember it hurting so much the last time but maybe need to go back and read my other posts!!!
Woke up this am with a terrific heel spur!! ouch !!! I used proper shoes - i used to wear the tone ups (sketchers) now I'm using Ryka running shoes for this and for my "wogging". Felt like I was stepping on a knife or something, just horrible. The pain has lessened as I've been walking but this needs to go away and soon!
Help - any suggestions on shoes , inserts , or remedies would be appreciated.
Have a great day everyone,
Janet0 -
OK, I just finished my first day....it was tough. I am carrying around A LOT of extra weight, and I have knee issues, so I modified many of the moves. I still worked up a sweat! It was tons of fun! Best of luck to everyone!
YOU DID IT!!!! :happy:0 -
L1D2? CHECK!
Seemed a little easier this morning........a little!
Nice work ladies!!!!
Dragonfly - I hope your tootsies are feeling better! 0 -
alright ladies..i shredded today and it felt great..even did 20 minutes of yoga afterwards!
Go Liz!!!0 -
I think I need to find a copy of this shred DVD! Sounds like a great workout and community activity 0
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