What is or was your exercise for the day??

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  • cgm117
    cgm117 Posts: 147 Member
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    95 min on elliptical, 20 min weights (arms), and 15 min core.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Love CLX & Ms Chalene!

    She's freaking killing me!!! I feel like someone punched me in the shoulders. Last night was Burn Intervals and Ab Burner, and burn it did, baby! Tonight is Burn Circuit 3, tomorrow will be Recharge, and Sunday is my rest day (since I won't be on the forums over the weekend).
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    CLX Burn Circuit 1
  • Kany
    Kany Posts: 336
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    Swimming. I'll be swimming for a while due to knee injury.
  • atb0821
    atb0821 Posts: 458 Member
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    Some ellipitcal and then Ripped class at my Y.
  • kel7298
    kel7298 Posts: 1,542 Member
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    Monday - strength training day (plus a fast day to boot!)
  • Cre8veLifeR
    Cre8veLifeR Posts: 1,062 Member
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    Cardio + back & bi's day. :)
  • jaxbeck
    jaxbeck Posts: 537 Member
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    I kinda did it all today, back, legs & cardio
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Yesterday was CLX Burn Intervals 1. Tonight I plan to do C25K, since it's a "rest" day.
  • Mslmesq
    Mslmesq Posts: 1,001 Member
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    Does vigorously shaking the shaker then raising the martini glass to my lips count for anything? :wink:
  • BHKLEIN
    BHKLEIN Posts: 104
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    Yesterday: league volleyball. 75 mins! Really sore today: very competitive games last night. Tonight, strength/weight training with my hubby. :happy:
  • Devasation
    Devasation Posts: 145 Member
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    Yesterday: P90X: Chest, Shoulders, and Triceps

    Today: Insanity: Plyometric Cardio Circuit.
  • mallen404
    mallen404 Posts: 266 Member
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    Weights! I do a circuit at the gym takes about 20-30 minutes :)
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
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    Shoulders, back, and biceps. 20 min stationary bike cool down. 10 min of stretching(my fav part)
  • spetermann190
    spetermann190 Posts: 289 Member
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    Biked 25 miles ... now gonna lift back and bi's for about an hour
  • MissKalhan
    MissKalhan Posts: 2,282 Member
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    Today will be Zumba(first time in a few months) I'm super excited haha
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    7 miles at a brisk pace..could of walked forever had the blisters not appeared..
  • MikeInAZ
    MikeInAZ Posts: 483 Member
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    2 Mile Jog, and then a 60 minute boot camp class at the gym.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Does vigorously shaking the shaker then raising the martini glass to my lips count for anything? :wink:

    Only if you have another and use the other hand. You don't want to be lopsided!

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