90 Days Mcdonald's Diet with results

im surprised at the risk this guy took. you may have lost weight but should be nervous for the havoc the chemicals and non-food will wreak on your body. maybe 3 months wasnt enough time to have long-term effects but that is NOT food and it is NOT good for your health.

their "meat" is made out of the same substance as yoga mats , and left out for a year, does not rot or look different at all
THINK ABOUT IT PEOPLE. USE YOUR BRAINS, IF POSSIBLE.

Yoga mat comment.

I never really worried about yoga mats before this comment. Now I find myself wondering a. how they taste and b. what they're made out of.

see i would go and lick mine but its get layers of old sweat on it.

Maybe that's why McDonalds is so salty.

So bottom line-
It IS possible to make healthier choices at McDonalds (or any other restaurant), and stay within your calorie and macros goals.

Whether or not we CHOOSE those choices, is up to us as individuals.

You. You quit it with that common sense stuff.

McDonald's doesn't make you fat, ignoring portion control and failing to exercise adequately does.

That being said, other than the fries and the occasional Shamrock Shake, I'd probably be alright with never eating there again.

(Not a clean eater...just would rather get my "dirty" calories somewhere that has tastier eats!)

All I can say is that I worked there for 10 years through high school, college, and part time as a second job after college. I lost the bulk of my weight while working there (lost 60 lbs before joining MFP). I ate there A LOT....free...duh. BUT with that being said, I ate mostly grilled chicken, salads, yogurt, apples, oatmeal, etc. Once in a blue moon I would eat something crappy for me. But that's the whole thing. Yeah, you can go there all the time and eat like *kitten* everytime you go and you'll obviously gain weight. But you can also make better choices there if you are eating there frequently. Blaming the restaurant is just way of trying to get the heat off yourself for your own bad choices. And even after working there for 10 years, and literally seeing EVERYTHING, I still eat there occasionally. Just last week I had French fries from there and it was SOOOOO GOOOOOOD.

I will say you should all stay away from the sweet tea. It is literally liquid crack. The unsweetened tea is delish and is also a dollar for a large :-)

Inb4:

Yeah but there's no telling what all those toxins are doing. He might have lost weight but it doesn't mean he's healthy.

^^^^ I concur ^^^^

And I bet he felt like **** for all 90 of them.

I was thinking the same thing. I know if I eat too much McDonalds I start to feel like garbage.

And I bet he felt like **** for all 90 of them.

Mm hmm.. right.

Nice empty post. So worthwhile.

lighten up Francis

Calories in Vs calories out = weight loss. Yes.
Quality = health.

Don't try to change the subject people. Everyone knows this isn't healthy, just talking weight loss.

.

That makes it even MORE offensive that he is working as an MFP moderator which is why I have reported this post. What happens after that is none of my business. Anyone who would promote junk food as a healthy option on a site that is full of junk food addicts is not to be encouraged.

I'll leave you to argue about my opinions amongst yourselves, don't expect me to engage in a waste of time flame war....

Oh, please...