We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What is or was your exercise for the day??

1…144145147149150…247

Replies

  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    Rode 38 miles.
  • aledba
    aledba Posts: 564 Member
    Will do 45 minutes of heavy lifting and 15 mins of HIIT between stationary bike and rowing machine.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    chest/shoulders/triceps
  • SwedishSarah
    SwedishSarah Posts: 4,350 Member
    60 minutes of circuit training mixed with boxing
  • Zylahe
    Zylahe Posts: 772 Member
    An hour of roller skating.
    Quads baby.
  • THICKandFIT
    THICKandFIT Posts: 63 Member
    1 hour water aerobics class
    15 minutes elliptical
    15 minutes stationary bike
    15 minutes walking on treadmill

    Feeling good!
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,988 Member
    Yesterday: Kettlebells, cycling and a walk.
    Later today: A couple of hours cycling! :smile:
  • Barbellarella_
    Barbellarella_ Posts: 454 Member
    30 minutes Spin, 30 minutes Pilates.


    And chasing around 3 mini aussies all day.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    30 minutes Spin, 30 minutes Pilates.


    And chasing around 3 mini aussies all day.

    Awwwww, I love yours! :heart:

    Tonight I have C25K. Probably would've been a good idea to remember my ipod. :ohwell:
  • sjaplo
    sjaplo Posts: 974 Member
    Treadmill intervals. 20 min - 2.15miles. Brain didn't want to, but I won.

    Oh - I forgot the chin ups - 7/6/5 with 60 sec rest - law of diminishing returns I guess.
  • Iri_2
    Iri_2 Posts: 349 Member
    50 minutes swimming
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Cardio acceleration
  • randigetch13
    randigetch13 Posts: 2 Member
    Road cycling for 30 miles after work =)
  • linka411
    linka411 Posts: 101 Member
    Day 9 of the blogilates beginner's calendar! :)
  • MimiRob77
    MimiRob77 Posts: 21 Member
    Training with my PT from 6am to 7am.
    Il plan a short walk during lunch hour.
    Will see for tonight. :-)
  • Kekibird
    Kekibird Posts: 1,122 Member
    It'll be a 5 mile hilly run with a running group.
  • Asherah29
    Asherah29 Posts: 354 Member
    Yoga and cycling
  • grillnchill
    grillnchill Posts: 772 Member
    Butt bible, lower body (week 2) this morning and just got back from my after lunch walk. 1.23 mile
  • Adaniel65
    Adaniel65 Posts: 105 Member
    1 hr body pump!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Butt bible, lower body (week 2) this morning and just got back from my after lunch walk. 1.23 mile

    I loooved the Butt Bible!
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    Rode 21 miles.
  • kel7298
    kel7298 Posts: 1,542 Member
    21 day fix lower body :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Back and biceps, maybe some cardio, but probably not.
  • Annesoucy1957
    Annesoucy1957 Posts: 125
    one hour of body toning class and one hour walk
  • rorieran
    rorieran Posts: 13
    21 Day Lower Fix this morning, RIPPED & Zumba this evening! :)
  • bohoT
    bohoT Posts: 37 Member
    Roller Derby!!
  • ShellF415
    ShellF415 Posts: 182 Member
    Arc trainer, kettle bells, free weights and leg press.
  • sjaplo
    sjaplo Posts: 974 Member
    4 X 10 w/ 60 sec rest - db press/ bb Row, db overhead press/ pull up (4 X 3), weighted push up/ high pull, weighted swiss ball crunch.

    Felt like superman afterwards!
  • amywise10
    amywise10 Posts: 33 Member
    A ridiculously sweaty and humid 5k on the bayou
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    2 hours cycling and some walking.
This discussion has been closed.

Categories