20 pounds by Easter challenge
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Is it to late to join in?0
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Well, I picked myself up, dusted myself off, and started again today. Ate a healthy breakfast then went for a 5.6 mile walk at 3.5 miles per hour pace! That is 600 calories burned. Woot! Then came home and had green beans, 2% cottage cheese, and an apple for lunch. Feeling much better than after I weighed in this morning. :-)0
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Hi I soo happy I found this, it's just the motivation I need to get back on track
Starting wieghtloss 187
Goal167.0 -
Does anyone know whether there is a setting to have all new posts on this thread linked to a notification on your android application, so you can read them on your phone as they come in?0
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I am glad to hear that you sounded down in the dumps a little bit this morning. Your lunch sounds good. must get me dome cottage cheese.Tenpets Is those all your kids in your profile? Nice looking bunch.
Marie
In answer to your question I have not the faintest. But surly someone here knows. I just barely know how to get on the computer0 -
Hi, I'd love to join your group if that's ok. I'd like to lose 12lbs to reach my goal and it would be great to do this by Easter. I've over eaten badly over the holidays and really need to knuckle down and stop eating all the chocolate that people bought me for Christmas. So starting weight 152lbs goal 140lb. I will try to check in every day and join in the general chat and hopefully get to know you all.
Linda.0 -
lululovebaby wrote: »Hi I soo happy I found this, it's just the motivation I need to get back on track
Starting wieghtloss 187
Goal167.[/quote(*)
Glad you found us to. we can do it I am having a little problems myself right now.
I am following my plan but I am stall out. I may not be getting enough fat. in my dietMarie
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Hi, I'd love to join your group if that's ok. I'd like to lose 12lbs to reach my goal and it would be great to do this by Easter. I've over eaten badly over the holidays and really need to knuckle down and stop eating all the chocolate that people bought me for Christmas. So starting weight 152lbs goal 140lb. I will try to check in every day and join in the general chat and hopefully get to know you all.
Linda.
marie
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I am glad to hear that you sounded down in the dumps a little bit this morning. Your lunch sounds good. must get me dome cottage cheese.Tenpets Is those all your kids in your profile? Nice looking bunch.
Marie
In answer to your question I have not the faintest. But surly someone here knows. I just barely know how to get on the computer
Marie,
I'm in the center, my husband is behind me, my son-in-law to my right, our daughter to my left holding our granddaughter, and I'm holding our grandson. :-)
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SW 167 lbs
CW 164 lbs
GW 144 lbs (For April 5, 2015)
UGW 118 lbs
December 31, 2014
January 5, 2015
February 5, 2015
March 5,2015
April 5,2015
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Just checking in with you guys. I hope everyone is getting back on track with eating and exercise. I am loving 1:1:1 so far. Eating a carb, protein, and fat at each meal is very filling and 3 meals and 2 snacks is a lot of food! I'm definitely getting a good balance as noted when food is logged in. I'm in the "green" across the board. Thanks for giving us this new book with this strategy, Marie!☺️0
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Hello Connie. So glad you enjoying the 1-1-1 diet. Its the easiest one I have been on. Be easier after all the holidays meals is over. we got our family Christmas dinner to go yet. And my kids who is doing all the cooking don't cook to many non starch veggies. so come Monday morning off to the races with this plan.
thanks for dropping by.
Marie0 -
I'm in! I also got a new scale and realized my old one was showing me five freaking pounds lower! What a way to start. I've been back on my exercise wagon since the beginning of October, but the diet hasn't been all that great so the progress hasn't been stellar. I'll also be doing the last workout of the thirty day shred tomorrow which is a big accomplishment for me. I'm ready and I promise I won't disappear!0
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LeelooX2014 wrote: »I'm in! I also got a new scale and realized my old one was showing me five freaking pounds lower! What a way to start. I've been back on my exercise wagon since the beginning of October, but the diet hasn't been all that great so the progress hasn't been stellar. I'll also be doing the last workout of the thirty day shred tomorrow which is a big accomplishment for me. I'm ready and I promise I won't disappear!
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LEELOO SO GLAD TO SEE YOU JOIN US. No we don'r wont you to disappear on us.
just want to wish you good luck on this journey.
Marie
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Thanks Marie! It has been tough, I lost 3 pounds out of 5 for the Lose 5 Pound December Challenge! I have my last weight in Dec. 31. I will be going all out to loose the last 2 pounds for the challenge by Wednesday.0 -
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I just joined. I'm excited to get back on track0
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Gee 2zzjay. I do hope you make that 5 lbs by Wednesday. Then how much do you wnt lose by Easter? Good luck-Marie
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Barbiecat. I really appreciate your Good reports you make.. Barbie I am sure you wont have an issue with it. You may have to adjust it if possible, we ave had a slew of new members here today Love it. I LOVE MEETING PEOPLE.-Marie
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