Confession Time! ((ABSOLUTELY NO JUDGEMENT))
Replies
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Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Okay, first of all, this is your official "do-over" - try again! We'll ask you that question here and your response is??? (fill in the blank and NO negativity allowed)
Also, what was his response?0 -
CountessKitteh wrote: »Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
this is a great idea. We should all do this. 2 attributes about yourself that are positive. Believe me, you have so much more to offer than physical appearance and the way we see ourselves is so much different than others see us. If we all saw ourselves as others do- we would all be beautiful (and we are).
Short and loud.
I suppose the positive is subjective there, so we'll also say loyal and organized.
ha those were going to be my two qualities, too, but then I guess I'd go for loyal and creative.0 -
IAmTheGlue wrote: »xLoveLikeWinterx wrote: »Ugh...so bummed. I had my youngest son Sept 2014 and it was a horrible pregnancy (actually both of mine were but his was the worst), complete with severe Hyperemesis (basically you throw up 30-40-50x/day and break blood vessels in your face, damage your esophageal lining, etc.) I had a home health nurse come and give me IVs every other day because I literally couldn't eat or drink anything. I still threw up constantly, just not as much.
It did serious damage to my teeth. Most of my enamel has worn off, teeth are rotted out, etc. I've been working on fixing my teeth since last Oct. We have spent $10k (seriously) just since March on root canals/crowns and we are TAPPED out. That was AFTER the $3k insurance covered. Our credit cards are maxed, savings is gone. Since Oct it's been 4 root canals/crowns, 8 fillings, 1 tooth pulled.
I go in tonight to have the dentist check another tooth that I'm thinking he has to pull. Awesome. That'll be like another $400
Never mind the constant mouth soreness and losing pieces of the tooth.
I'm OVER IT. I just want to scream/cry/hit things. I'm tired of constantly being in pain and being broke from it. It's not fair to my children that $ that could be used for their care is going to my stupid teeth I'm also mad that I'm 33 and having dental work done like I'm 50.
I'm so sorry to hear that. I feel your pain. I have dental issues from an eating disorder when I was younger. It is never ending dental work and yeah, way over $30k from our pockets... ugh.
I do hope that they get you fixed up soon and you are no longer in pain. Dental pain is the worst.
OMG $30k I don't know how you haven't stroked out! I'm about to with the (relatively) smaller amount I've spent.
I even went back to work 3 weeks ago and a large part of the reason was so I could have secondary dental insurance through my employer plus have income to pay the dental bills. How sad, right? I'm working to pay my dentist *sigh*0 -
Yesterday afternoon I started getting a sore throat. I just thought I was thirsty. It got worse as the day went on. Fast forward to this morning where it's so swollen I can barely swallow. I'll be taking myself to the doctor today.
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IAmTheGlue wrote: »pofoster21 wrote: »asflatasapancake wrote: »pofoster21 wrote: »asflatasapancake wrote: »pofoster21 wrote: »asflatasapancake wrote: »asflatasapancake wrote: »asflatasapancake wrote: »quiksylver296 wrote: »asflatasapancake wrote: »I confess, I feel a poop coming on.
You're still slacking in the confessions department, Pancake.
I'm a very pure, innocent soul. Not much to confess.
That's not what you said a few pages ago! Spill it! And I don't mean what you just said in your previous post. That we don't need to hear about. Since you're still with us on this thread you might as well contribute something good!
Poop isn't good enough for you people? That usually knocks 'em dead most places. Tough crowd. Hmmm. Confessions, confessions, let me think...
I confess that my dad's a recovering alcoholic who got rid of all the pets I loved and my childhood home when I was younger because he needed to move to Florida to try and keep my mom from divorcing him. When he was down in Florida, I witnessed my dad have an alcoholic seizure in front of my girlfriend who was meeting my parents for the first time. That was quite a few years ago, so he is doing better now. Even though I love my dad, we don't talk very much because he lives with my mom in NC now. That makes me a little sad, and I probably still harbor anger and resentment towards him.
Good enough?
Yes, that definitely qualifies as a confession. Growing up with an alcoholic parent is hard. My dad's dad was an alcoholic. Affected him and his brothers negatively in many ways.
Is he in a recovery program or does he just drink less? Sounds like your parents are still together. Is that a good thing or bad? Sorry about the loss of the pets. I don't tell many people this but about 2 years into my first marriage I had to move out of my house, find a place to live, and re-home 4 cats in less than 2 weeks. With a 2 yr. old. I wasn't as successful as I'd have liked to have been as far as the re-homing so I've never allowed myself to have pets ever again.
As far as I know, he just doesn't drink at all. That is one thing that my dad and I have in common. If we really want something, we make sure that we get it. No matter what the cost. So I do believe he is a person that just stopped. My parents being together is a very good thing. My mother's a sweetheart. That sucks about your pets. I have a couple cats and a dog now.
So, I want to know...is that really your chest?
I confess, that is really my chest. Taken with an iPad in my bathroom, right after a workout, flexing to exaggerate things a bit. I then used the black and white option on the iPad photo editor.
I also confess, I edited this for grammar.
Impressive. There was a guy in another thread (which I have no time anymore to check any other thread as this takes all my free time) who claimed some pic was of him, and it was some British actor. He totally got busted. He kept insisting it was himself until someone found the exact same picture on the internet and posted it. He finally confessed.
I was wondering if you were 'enhancing'.
No problem. It's a compliment. I guess I must be doing something right. Perhaps I've become a little too vain though. I know the exact spot in my house to make my pictures look the best. It's in the bathroom with the lights off, but the lights on in the hallway. For some reason the shadows make me look better than normal. There's a couple in my profile of me in the gym as well. I was by myself. No way I'd take my shirt off when someone else was in there. I really am a bit more shy in real life.
Well I know what I'm trying tonight.
Lol.
I have one of those spots too. Mine is in the bedroom, diffuse natural light from the side and only one bulb in a two-bulb overhead fixture (confession: it's been like that for WAY too long!). I've actually taken a shoulder pic that I keep meaning to post in this thread to promote BZAH10's workout because the arm looks a gazillion times more defined than it does in any other lighting.
I'd love to see it! I've attempted to take some more pictures of myself, but I'm terrible at it. I think I dislike the word "selfie" so much that I am unable to take a successful one.
Great lighting but kinda fuzzy. All credit to your shoulder workout, however!
Holy smokes. Your arm looks fantastic!
Agreed, your arm looks amazing! Now I'm going to have to troll back through this thread to try to find the arm workout!
Pretty simple: I have 3 lb. dumbbells that I use while sitting on the floor stretching at night. I do lots of reps with the low weights: forward and backward shoulder circles, small pulses up and down, both with palms up and palms down. Lots of different varieties. I'm terrible and explaining them, but basically 3 sets of 12 reps each any kind of arm and shoulder exercises. Sitting on the floor really isolates the arms. They are much harder that way then standing up. I also have 10 lb. dumbbells and have started doing overhead presses with them. 3 sets of 12 reps. each.
I'm a hundred plus posts behind but I'm glad someone asked this again because I'm getting ready to start doing your shoulder exercises to get sexy arms! Or at least less freaking horrible ones. Lol
Excellent! The key IMHO is small, controlled movements. Ex: when doing the forward/backward arm circles it's easy to get going too fast with momentum and you lose the benefits. So, I consciously slow down and pretend that the only part of my body that can move is my shoulders. Really isolates the movement.
I know I sound crazy about it, but I wasted a lot of time doing exercises using momentum, not focusing on form, etc. and it's a waste of time. If I'm going to workout I prefer to maximize my time and make it worth it. I also use these techniques for squats, lunges, deadlifts, everything.
Thanks for the tips!
I am probably bulk posting but I usually can't manage replying to many posts as my phone is stupid and (most likely ) because I am walking around my house trying to get my steps in while I read the forum. Today however, I am walking slower than usual, slow enough to type on my phone, because I moved too many bricks this morning and I'm sore.0 -
Yesterday afternoon I started getting a sore throat. I just thought I was thirsty. It got worse as the day went on. Fast forward to this morning where it's so swollen I can barely swallow. I'll be taking myself to the doctor today.
Ugh that is the worst! Hope you feel better soon!0 -
Confession: I have been hate shopping online all morning because my husband has not yet acknowledged my birthday. Amazon loves me, though.0
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Congrats-peleroja and Tubbs
Celebrate!
Confession-Sometimes this thread is a bad influence. I was eating some of that Peanut Butter and Co white chocolate peanut butter and ate a bunch of it. My reasoning was, well the people from the thread do it sometimes so I'm normal.
I need to get back on track. I've been eating too much each day since Sunday.
I'm not blaming anyone but myself of course. I love this thread still.0 -
Yesterday afternoon I started getting a sore throat. I just thought I was thirsty. It got worse as the day went on. Fast forward to this morning where it's so swollen I can barely swallow. I'll be taking myself to the doctor today.
Ugh, that sucks. I hate being sick in the summertime. I can call it summer, right? Feels like it...0 -
Yesterday afternoon I started getting a sore throat. I just thought I was thirsty. It got worse as the day went on. Fast forward to this morning where it's so swollen I can barely swallow. I'll be taking myself to the doctor today.
Hope you feel better soon. That sounds terrible.0 -
Yesterday afternoon I started getting a sore throat. I just thought I was thirsty. It got worse as the day went on. Fast forward to this morning where it's so swollen I can barely swallow. I'll be taking myself to the doctor today.
It's going around. My son has it, and we thought it was allergies, but it's been 3 days.0 -
Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
Ooh, that's a challenge! Umm, let me think... Positive attributes...
My first would probably be that I automatically think the best of people. If someone didn't show up for a meeting or did something inconsiderate, I always think of what might have been going on in their circumstances first and make excuses for them to myself, rather than just getting angry that they didn't meet my expectations.
My second... (Gosh, this is hard. X_X)... Umm... Does "I'm good at not offending people" count? Because, with confrontation being a major trigger for my anxiety, I'm pretty good at that. It doesn't sound particularly impressive, though...
Confession: It took me ten minutes to come up with those.
Happier confession: Due to some horrible financial circumstances growing up, I never got a high school diploma. After I got married, my husband paid for me to take the GED test. Well, I proudly proclaim that I received my diploma and transcripts in the mail today!
Also, I scored in the 99th percentile on ALL subjects except one, which I scored in the 97th. 0 -
overlook237 wrote: »I don't know why I'm suddenly having such a hard time staying on track lately. I don't even remember it being this hard when I first started and had tons of bad habits to break and zero fitness level. WTF?! I haven't had any days that were 100% awful - I've kept up with my exercising and I'd say about 75% of my eating has still been fairly healthy. But I keep screwing up, and I hate that.
Like yesterday: I was hungry while I exercised (walking) and instead of ignoring it like I should've, I actually ate a bunch of Chex mix while I was walking. Talk about defeating the purpose (and I obviously wasn't pushing myself hard enough if I could stuff my face while walking either). What a waste.
I weighed myself yesterday morning and I'm up 3 pounds and at the same weight I was in the beginning of May. Might be water weight; might not. Regardless, it's like any of the work I've done these past few weeks was for nothing because of all the screw-ups. I just wish I could tap into some of the motivation I've had in the past and push through this. I don't know if it's because I'm burnt out or if I'm letting my emotions of late (stressed and depressed about being unemployed) take over where food is concerned. But I'm really tired of feeling like this.
Not for nothing! Think how much you might be up if you weren't getting it right 75% of the time plus still exercising! It's easy to completely give up, but you're hanging in there. Just focus on one day at a time.
And please explain to me how you were walking around with a pocketful of Chex mix?!
I love that, haha. Reminds me of Napoleon Dynamite.
That made me laugh for like five minutes, and I really needed it - thank you! And to explain: I walk in my basement and we have a pantry down there. It was pretty easy to grab the bag and get right back to my walking. But walking around with a pocket full of Chex mix on a daily basis doesn't sound like a bad idea actually smashley_mashley wrote: »My confession for today: I have plans to go shopping to buy some summer clothes. I need a few pairs of capris and a few shirts to go with them but I have no motivation to do anything. Hubby and I have just the one vehicle and normally it isn't a problem since I am usually at work during the day and he uses it for his job. But today, I just want the truck and I just want to drive. I don't want to walk to the bus stop, wait for buses, sit on trains, or do any of that. I also want to go to the store to pick up groceries for dinner but again, don't even feel like walking there even though walking is the only exercise I can do right now. I thought about buying online but I really hate buying clothes w/o trying them on.
I also need to pull my dandelions, just because they are dandelions and they must all die. Normally that would give me some satisfaction (DIE DANDELIONS DIE!!!) but all I want to do is be lazy - but then I feel guilty for being lazy.
Maybe I will just watch a movie...
Yes, yes they must! They're worse than ever this year. I'm embarrassed to say that my neighbor caught me standing outside shouting, "Get off my lawn!" at the weeds like a crazy person, LOL! I just came back in from outside after nearly 2 hours of weed pulling, and it was very cathartic. 0 -
Susieq_1994 wrote: »Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
Ooh, that's a challenge! Umm, let me think... Positive attributes...
My first would probably be that I automatically think the best of people. If someone didn't show up for a meeting or did something inconsiderate, I always think of what might have been going on in their circumstances first and make excuses for them to myself, rather than just getting angry that they didn't meet my expectations.
My second... (Gosh, this is hard. X_X)... Umm... Does "I'm good at not offending people" count? Because, with confrontation being a major trigger for my anxiety, I'm pretty good at that. It doesn't sound particularly impressive, though...
Confession: It took me ten minutes to come up with those.
Happier confession: Due to some horrible financial circumstances growing up, I never got a high school diploma. After I got married, my husband paid for me to take the GED test. Well, I proudly proclaim that I received my diploma and transcripts in the mail today!
Also, I scored in the 99th percentile on ALL subjects except one, which I scored in the 97th.
Congratulations!!! That is amazing! Way to go!
Also, on your first positive attribute, I think that is super amazing and really, really rare. Most people are so quick to judge harshly (including myself in that).0 -
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Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
this is a great idea. We should all do this. 2 attributes about yourself that are positive. Believe me, you have so much more to offer than physical appearance and the way we see ourselves is so much different than others see us. If we all saw ourselves as others do- we would all be beautiful (and we are).
I think this is a great idea. I admit, I do not, nor have I ever had the best self-esteem. Rough childhood.
If I could pick 2 positive attributes about myself they would be, "funny/sarcastic "(is that positive?) and "thoughtful".
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An ex-student came into the office yesterday and brought a beautiful lemon cake covered in white chocolate curls. Before anyone else had seen it I picked off all the chocolate curls (using a cocktail stick, obviously) and ate them. I have refused a slice of cake, even though everyone says its lovely. They are marvelling at my will power and self control.0
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Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
this is a great idea. We should all do this. 2 attributes about yourself that are positive. Believe me, you have so much more to offer than physical appearance and the way we see ourselves is so much different than others see us. If we all saw ourselves as others do- we would all be beautiful (and we are).
I think this is a great idea. I admit, I do not, nor have I ever had the best self-esteem. Rough childhood.
If I could pick 2 positive attributes about myself they would be, "funny/sarcastic "(is that positive?) and "thoughtful".
Nice.
I would probably go with "smart" and "determined." (Just to type that out, tho, made me feel vain.)0 -
Congrats-peleroja and Tubbs Celebrate!
Confession-Sometimes this thread is a bad influence. I was eating some of that Peanut Butter and Co white chocolate peanut butter and ate a bunch of it. My reasoning was, well the people from the thread do it sometimes so I'm normal.
I need to get back on track. I've been eating too much each day since Sunday.
I'm not blaming anyone but myself of course. I love this thread still.
I haven't tried the White Chocolate one, but OMG, the Cinnamon Raisin Swirl (I think that's the name) is SOOO good. I killed the entire jar on one of my really bad/emotional eating days.
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Thanks again for all the lovely comments and congratulations on my son's grad - I'm genuinely touched.
As a former 'Cake Lady', I collect pictures of bad cakes, and was sorely tempted to make him a reproduction of one of my faves:
Also, for those who are pale skinned, I am right there with you. My freckles literally pop out within a minute of being in the sun, and I can burn within 10 mins if I'm not careful. I also have quite a lot moles. Melanoma is seriously a concern for me - I am vigilant about checking myself but can't help feeling a certain inevitability about it because I've had a lot of bad burns over the years.
Finally, the good/bad news: I have a job! I've picked up a decent number of hours of drafting work, so I will be switching OFF MFP for the day (I've heard it can be done!) so that I don't get distracted. Doing it in 3-2-1.....
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xMrBunglex wrote: »Today's confession is that I got pretty judgy in a couple of other threads yesterday. Sorry if I offended anyone, but there are a couple of whiny excuse factories on here that drive me nuts!
(oops...did I just judge in the "no-judgment" thread?)
No, you're fine! It's okay to judge everyone else NOT on this thread, so judge away! I know I do at times.0 -
Thanks again for the congratulations, everyone! Now begins the name change process...ugggghhh. I have a list a mile long.
And I'm totally with all you pale people (obviously, as you've all now seen photos.) We got pulled up onstage at a show this weekend and they spent the whole time making fun of us being whiter than the undead (...it was "Zombie Burlesque", hahaha.)0 -
xLoveLikeWinterx wrote: »Ugh...so bummed. I had my youngest son Sept 2014 and it was a horrible pregnancy (actually both of mine were but his was the worst), complete with severe Hyperemesis (basically you throw up 30-40-50x/day and break blood vessels in your face, damage your esophageal lining, etc.) I had a home health nurse come and give me IVs every other day because I literally couldn't eat or drink anything. I still threw up constantly, just not as much.
It did serious damage to my teeth. Most of my enamel has worn off, teeth are rotted out, etc. I've been working on fixing my teeth since last Oct. We have spent $10k (seriously) just since March on root canals/crowns and we are TAPPED out. That was AFTER the $3k insurance covered. Our credit cards are maxed, savings is gone. Since Oct it's been 4 root canals/crowns, 8 fillings, 1 tooth pulled.
I go in tonight to have the dentist check another tooth that I'm thinking he has to pull. Awesome. That'll be like another $400 Never mind the constant mouth soreness and losing pieces of the tooth.
I'm OVER IT. I just want to scream/cry/hit things. I'm tired of constantly being in pain and being broke from it. It's not fair to my children that $ that could be used for their care is going to my stupid teeth I'm also mad that I'm 33 and having dental work done like I'm 50.
Oh, my. I cannot even fathom what you are going through! I'm SO sorry and I truly wish there was something we could do to help you because I also have teeth issues (not to your extent) but I do know the pain and the expense. So sorry again. Please try to hang in there!0 -
I'm trying to get in shape to feel better about myself around women and to make someone else jealous. How is that for shallow?0
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Susieq_1994 wrote: »Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
Ooh, that's a challenge! Umm, let me think... Positive attributes...
My first would probably be that I automatically think the best of people. If someone didn't show up for a meeting or did something inconsiderate, I always think of what might have been going on in their circumstances first and make excuses for them to myself, rather than just getting angry that they didn't meet my expectations.
My second... (Gosh, this is hard. X_X)... Umm... Does "I'm good at not offending people" count? Because, with confrontation being a major trigger for my anxiety, I'm pretty good at that. It doesn't sound particularly impressive, though...
Confession: It took me ten minutes to come up with those.
Happier confession: Due to some horrible financial circumstances growing up, I never got a high school diploma. After I got married, my husband paid for me to take the GED test. Well, I proudly proclaim that I received my diploma and transcripts in the mail today!
Also, I scored in the 99th percentile on ALL subjects except one, which I scored in the 97th.
I think this is a great trait to have! I'm the opposite. I usually assume the worst, although I'm trying to work on it. I will use you as my inspiration: WWSD? (What would Suzie do? lol). I think the second one is good too, because too many people are inconsiderate with other people's feelings.
And congrats on your diploma!0 -
moshizal9999 wrote: »I'm trying to get in shape to feel better about myself around women and to make someone else jealous. How is that for shallow?
You are not the only one! Many people start out for this kind of reason. Just try to remember that overall you are doing it for YOU, so you don't lose motivation to get healthier 0 -
Susieq_1994 wrote: »Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
Ooh, that's a challenge! Umm, let me think... Positive attributes...
My first would probably be that I automatically think the best of people. If someone didn't show up for a meeting or did something inconsiderate, I always think of what might have been going on in their circumstances first and make excuses for them to myself, rather than just getting angry that they didn't meet my expectations.
My second... (Gosh, this is hard. X_X)... Umm... Does "I'm good at not offending people" count? Because, with confrontation being a major trigger for my anxiety, I'm pretty good at that. It doesn't sound particularly impressive, though...
Confession: It took me ten minutes to come up with those.
Happier confession: Due to some horrible financial circumstances growing up, I never got a high school diploma. After I got married, my husband paid for me to take the GED test. Well, I proudly proclaim that I received my diploma and transcripts in the mail today!
Also, I scored in the 99th percentile on ALL subjects except one, which I scored in the 97th.
Ok, so there's one straight off - intelligent!0 -
overlook237 wrote: »I don't know why I'm suddenly having such a hard time staying on track lately. I don't even remember it being this hard when I first started and had tons of bad habits to break and zero fitness level. WTF?! I haven't had any days that were 100% awful - I've kept up with my exercising and I'd say about 75% of my eating has still been fairly healthy. But I keep screwing up, and I hate that.
Like yesterday: I was hungry while I exercised (walking) and instead of ignoring it like I should've, I actually ate a bunch of Chex mix while I was walking. Talk about defeating the purpose (and I obviously wasn't pushing myself hard enough if I could stuff my face while walking either). What a waste.
I weighed myself yesterday morning and I'm up 3 pounds and at the same weight I was in the beginning of May. Might be water weight; might not. Regardless, it's like any of the work I've done these past few weeks was for nothing because of all the screw-ups. I just wish I could tap into some of the motivation I've had in the past and push through this. I don't know if it's because I'm burnt out or if I'm letting my emotions of late (stressed and depressed about being unemployed) take over where food is concerned. But I'm really tired of feeling like this.
Being unemployed is one of the BIGGEST stressors / life events to go through. Cut yourself some slack, please! You DID get out and walk. Who cares if you had a snack, too? Your legs still benefit. It's reasonable to be emotional about being unemployed, but try to remove that emotion when planning your food and exercise. Those are just "have tos". Things you HAVE to do. Try not to associate emotions with them. Good luck on finding employment!0 -
Susieq_1994 wrote: »Susieq_1994 wrote: »Today, my husband and I were sitting together on our respective laptops, when he suddenly looked up and demanded... "Define yourself!"
...I confess that the first two words that popped into my head and spilled out of my mouth were "Ugly. Fat."
I also confess that this makes me sad.
Although I suspect that one of the first words I'd use to define myself is also "ugly", I'm now tasking you to come up with two POSITIVE attributes to replace those ones.
Off the top of my head, mine would be "funny" (I promise, I constantly make people laugh IRL, probably not so evident on here) and "analytical".
Ooh, that's a challenge! Umm, let me think... Positive attributes...
My first would probably be that I automatically think the best of people. If someone didn't show up for a meeting or did something inconsiderate, I always think of what might have been going on in their circumstances first and make excuses for them to myself, rather than just getting angry that they didn't meet my expectations.
My second... (Gosh, this is hard. X_X)... Umm... Does "I'm good at not offending people" count? Because, with confrontation being a major trigger for my anxiety, I'm pretty good at that. It doesn't sound particularly impressive, though...
Confession: It took me ten minutes to come up with those.
Happier confession: Due to some horrible financial circumstances growing up, I never got a high school diploma. After I got married, my husband paid for me to take the GED test. Well, I proudly proclaim that I received my diploma and transcripts in the mail today!
Also, I scored in the 99th percentile on ALL subjects except one, which I scored in the 97th.
That's great! Add smart to your positive attributes.
I'm completely nonconfrontational too.0
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