We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

1…5681011…15

Replies

  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Nov. 11:

    Me: 7*
    LNS: 3
    Streak: 2
  • PamelaBar01
    PamelaBar01 Posts: 13 Member
    I'm in this is great!!!!
    My goal is not to eat after 7:30. It is going to be a challenge for me because I don't sleep good at night and that is where my snacking begin anything sweet then I'm back to sleep. Any Suggestions?
  • Beeps2011
    Beeps2011 Posts: 12,289 Member
    Me: 3
    LNS: 0
    Streak: 3

    My november goals:
    1. Drink 10 glasses of water per day
    2. No late night snacking
    3. Lift heavy four times per week

    BOOM!
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Broke down a second night.

    Me 2
    LNS 2
    Streak 0
  • stephaniep12345mfp
    stephaniep12345mfp Posts: 116 Member
    I just found this post and am so happy because late night snacking is my nemesis. I'm late to the game, but I had started on my own this Monday. So based on that:

    Me: 2
    LNS: 0

    My goal is no snacking after dinner if I've already reached my calorie goal for the day. Good luck everyone!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,542 Member
    Me: 11*
    LNS: 0
    Streak: 11...(15 overall) Every day is a new day!

  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 10
    LNS: 1
    Streak: 2
    #Days: 11
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    Back on MFP, I would like to join the challenge again. Thanks!
  • WalkerPop
    WalkerPop Posts: 436 Member
    liftingwateringcan wrote: »
    Back on MFP, I would like to join the challenge again. Thanks!

    Welcome back and make yourself at home. :smiley:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Nov 11

    Me: 11*
    LNS: 0
    Streak: 72 days
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    mxchana wrote: »
    Wait - are you supposed to start over when you blow it? I have been tracking good days / blew it days as in my post above. What is the purpose of the * notation then, if you are supposed to start over each time? Thanks in advance. ~ Kathy

    No, the streak is not a requirement. For me it's motivation, but the challenge is just to see how many days throughout the entire month you can be LNS-free.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    mxchana wrote: »
    Me: 5
    LNS: 3*

    :( Had a very upsetting incident last night and I let it get to me - feeling down, upset, etc. Absolutely no excuse but that was the trigger. Well, that was the ammunition. I put it in the gun and pulled the trigger, now didn't I? And yes, staying up too late watching a movie was once again, the milieu that made this oh so possible. TONIGHT will be a different story.

    It happens to us all. The great thing about a new day is that we have a chance to start over. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    blackburn23 wrote: »
    Me: 8
    LNS: 1
    New Streak: 0
    # Days: 9

    I am assuming you start a new streak when you blow it. Last night was a disaster after 8 pm and I had already used my 2 allowances on Friday and Saturday. ARGH!

    A streak is motivating but not necessary. It looks like you are having a successful month, though! :)
  • vatblack
    vatblack Posts: 221 Member
    In the spirit of honesty, I blew it. Technically I did not. I ate off calories before 10pm which for me is the cut off time. It is only that late because some evenings I only get home from the gym at 9pm and need to have something in order not to feel extreme hunger over night. Yesterday I did not go to the gym but I was really tired from lack of sleep and had low resistance. So, I am taking the "spirit of the law" here instead of the letter.

    Me: 6
    LNS: 2*
    Streak: 0 (4 is my record)
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Me 2
    LNS 3*
    Streak 0

    I have a steak of 3 nights in a row of LNS. I'm not doing too well. : (
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 10*
    LNS: 1
  • huango
    huango Posts: 1,038 Member
    Me: 3*
    LNS: 0
    streak: 3
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 11
    LNS: 1
    Streak: 3
    #Days: 12
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    WalkerPop wrote: »
    liftingwateringcan wrote: »
    Back on MFP, I would like to join the challenge again. Thanks!

    Welcome back and make yourself at home. :smiley:

    Thank you for the warm welcome.
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    Tonight will be my first count of no LNS!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 11* …
    LNS: 0  …
    Streak: 11 … 102 total!
  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
    I am going to give this a try. Been away for awhile and am returning to some old bad habits. LNS is my worst. You guys may be the boost I need!
  • WalkerPop
    WalkerPop Posts: 436 Member
    edited November 2015
    liftingwateringcan wrote: »
    Tonight will be my first count of no LNS!

    Glad you joined our little community! Take one day at a time and make intentional choices instead of acting on impulses. You'll do great! :smiley:
  • computerfox82
    computerfox82 Posts: 54 Member
    Nov. 12:
    Me: 3*
    LNS: 0
    Streak: 3

    Goals for November:
    1) Say no to late night snacking and late afternoon snacking
    2) Log in everyday
    3) Lunch workouts 2-3 days each week
  • TAKEBACKMYLIFE1234
    TAKEBACKMYLIFE1234 Posts: 1 Member
    Can I join now?
  • 68myra
    68myra Posts: 975 Member
    TAKEBACKMYLIFE1234 wrote: »
    Can I join now?

    absolutely! welcome!
  • 68myra
    68myra Posts: 975 Member
    me:9*
    lns:2
    streak:2!
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    WalkerPop wrote: »
    liftingwateringcan wrote: »
    Tonight will be my first count of no LNS!

    Glad you joined our little community! Take one day at a time and make intentional choices instead of acting on impulses. You'll do great! :smiley:

    Thank you for your wise advice!
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    frankiesgirl21 wrote: »
    I am going to give this a try. Been away for awhile and am returning to some old bad habits. LNS is my worst. You guys may be the boost I need!
    TAKEBACKMYLIFE1234 wrote: »
    Can I join now?

    We can start together!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,542 Member
    Me: 12*
    LNS: 0
    Streak: 12...(16 overall) :)
This discussion has been closed.

Categories