SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

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Replies

  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Nov. 11:

    Me: 7*
    LNS: 3
    Streak: 2
  • PamelaBar01
    PamelaBar01 Posts: 13 Member
    I'm in this is great!!!!
    My goal is not to eat after 7:30. It is going to be a challenge for me because I don't sleep good at night and that is where my snacking begin anything sweet then I'm back to sleep. Any Suggestions?
  • Beeps2011
    Beeps2011 Posts: 12,151 Member
    Me: 3
    LNS: 0
    Streak: 3

    My november goals:
    1. Drink 10 glasses of water per day
    2. No late night snacking
    3. Lift heavy four times per week

    BOOM!
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Broke down a second night.

    Me 2
    LNS 2
    Streak 0
  • stephaniep12345mfp
    stephaniep12345mfp Posts: 116 Member
    I just found this post and am so happy because late night snacking is my nemesis. I'm late to the game, but I had started on my own this Monday. So based on that:

    Me: 2
    LNS: 0

    My goal is no snacking after dinner if I've already reached my calorie goal for the day. Good luck everyone!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,007 Member
    Me: 11*
    LNS: 0
    Streak: 11...(15 overall) Every day is a new day!

  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 10
    LNS: 1
    Streak: 2
    #Days: 11
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    Back on MFP, I would like to join the challenge again. Thanks!
  • WalkerPop
    WalkerPop Posts: 436 Member
    liftingwateringcan wrote: »
    Back on MFP, I would like to join the challenge again. Thanks!

    Welcome back and make yourself at home. :smiley:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Nov 11

    Me: 11*
    LNS: 0
    Streak: 72 days
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    mxchana wrote: »
    Wait - are you supposed to start over when you blow it? I have been tracking good days / blew it days as in my post above. What is the purpose of the * notation then, if you are supposed to start over each time? Thanks in advance. ~ Kathy

    No, the streak is not a requirement. For me it's motivation, but the challenge is just to see how many days throughout the entire month you can be LNS-free.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    mxchana wrote: »
    Me: 5
    LNS: 3*

    :( Had a very upsetting incident last night and I let it get to me - feeling down, upset, etc. Absolutely no excuse but that was the trigger. Well, that was the ammunition. I put it in the gun and pulled the trigger, now didn't I? And yes, staying up too late watching a movie was once again, the milieu that made this oh so possible. TONIGHT will be a different story.

    It happens to us all. The great thing about a new day is that we have a chance to start over. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    blackburn23 wrote: »
    Me: 8
    LNS: 1
    New Streak: 0
    # Days: 9

    I am assuming you start a new streak when you blow it. Last night was a disaster after 8 pm and I had already used my 2 allowances on Friday and Saturday. ARGH!

    A streak is motivating but not necessary. It looks like you are having a successful month, though! :)
  • vatblack
    vatblack Posts: 221 Member
    In the spirit of honesty, I blew it. Technically I did not. I ate off calories before 10pm which for me is the cut off time. It is only that late because some evenings I only get home from the gym at 9pm and need to have something in order not to feel extreme hunger over night. Yesterday I did not go to the gym but I was really tired from lack of sleep and had low resistance. So, I am taking the "spirit of the law" here instead of the letter.

    Me: 6
    LNS: 2*
    Streak: 0 (4 is my record)
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Me 2
    LNS 3*
    Streak 0

    I have a steak of 3 nights in a row of LNS. I'm not doing too well. : (
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 10*
    LNS: 1
  • huango
    huango Posts: 1,007 Member
    Me: 3*
    LNS: 0
    streak: 3
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 11
    LNS: 1
    Streak: 3
    #Days: 12
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    WalkerPop wrote: »
    liftingwateringcan wrote: »
    Back on MFP, I would like to join the challenge again. Thanks!

    Welcome back and make yourself at home. :smiley:

    Thank you for the warm welcome.
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    Tonight will be my first count of no LNS!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 11* …
    LNS: 0  …
    Streak: 11 … 102 total!
  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
    I am going to give this a try. Been away for awhile and am returning to some old bad habits. LNS is my worst. You guys may be the boost I need!
  • WalkerPop
    WalkerPop Posts: 436 Member
    edited November 2015
    liftingwateringcan wrote: »
    Tonight will be my first count of no LNS!

    Glad you joined our little community! Take one day at a time and make intentional choices instead of acting on impulses. You'll do great! :smiley:
  • computerfox82
    computerfox82 Posts: 54 Member
    Nov. 12:
    Me: 3*
    LNS: 0
    Streak: 3

    Goals for November:
    1) Say no to late night snacking and late afternoon snacking
    2) Log in everyday
    3) Lunch workouts 2-3 days each week
  • TAKEBACKMYLIFE1234
    TAKEBACKMYLIFE1234 Posts: 1 Member
    Can I join now?
  • 68myra
    68myra Posts: 975 Member
    TAKEBACKMYLIFE1234 wrote: »
    Can I join now?

    absolutely! welcome!
  • 68myra
    68myra Posts: 975 Member
    me:9*
    lns:2
    streak:2!
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    WalkerPop wrote: »
    liftingwateringcan wrote: »
    Tonight will be my first count of no LNS!

    Glad you joined our little community! Take one day at a time and make intentional choices instead of acting on impulses. You'll do great! :smiley:

    Thank you for your wise advice!
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    frankiesgirl21 wrote: »
    I am going to give this a try. Been away for awhile and am returning to some old bad habits. LNS is my worst. You guys may be the boost I need!
    TAKEBACKMYLIFE1234 wrote: »
    Can I join now?

    We can start together!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,007 Member
    Me: 12*
    LNS: 0
    Streak: 12...(16 overall) :)

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