What's your goals for today?
Options
Replies
-
Monday's goals:
- Stay within my calorie goal - check
- 10,000 steps - check
- 5 fruits/veggies - check
Bonus: I did 30 minutes of yoga finally!
Tuesday's goals:
- Stay within my calorie goal
- 10,000 steps
- 5 fruits/veggies0 -
opalquartz wrote: »Bonus: I did 30 minutes of yoga finally!
I yoga! I'm the type who needs a class, though. I often need the instructor to come over and correct my crappy positioning...
Today's goal is to complete weights day at the gym. I love weights day, but actually showing up is what takes the most effort. Once I get there, I'm good.
0 -
florida powerball !0
-
My goals for today is to
1. have my tea
2. stick to water for drinks
3. Have potatoes for dinner( been eating a lot of processed foods)
4. Get to bed by 10:300 -
opalquartz wrote: »Bonus: I did 30 minutes of yoga finally!
I yoga! I'm the type who needs a class, though. I often need the instructor to come over and correct my crappy positioning...
Today's goal is to complete weights day at the gym. I love weights day, but actually showing up is what takes the most effort. Once I get there, I'm good.
Yeah! I love yoga classes, but when I'm at home I use an app or watch videos for instructions and that helps0 -
Tuesday goal results:
- Stay within my calorie goal: check!
- 10,000 steps: almost, got 9,400.
- 5 fruits/veggies: only 3/5
Wednesday's goals:
- Stay within my calorie goal
- 10,000 steps
- 5 fruits/veggies
- Yoga!1 -
my goal is to stick with my planned out meals for the day and to do 15 push ups vs my usual 10.1
-
I drink lots of water, I eat lots of fruit and veg, I cook from scratch but I just can't say no to that extra piece of cake!
Today the goal is to say no thank you to any 'goodies' in the office and to have a banana or grapes instead.1 -
donniesaurous wrote: »I drink lots of water, I eat lots of fruit and veg, I cook from scratch but I just can't say no to that extra piece of cake!
Today the goal is to say no thank you to any 'goodies' in the office and to have a banana or grapes instead.
@donniesaurous
Very nice goal!
0 -
Not sure it worked, said not till 3pm when it got really stressful!
Yesterday was a good Saturday, ate like a normal weekday, got almost all the jobs done in the house and had a friend over for dinner and a chat but stayed on plan.
Extra hungry for breakfast now, but the goal is to act like it is a weekday and keep up the good work.0 -
I'm on my way right now for a midnight run to the 24 hour gym. It's weights day and I almost missed it. Glad this thread reminded me.0
-
Today I'm going to breakfast, a movie, and packing for a trip to Florida. And Zumba.0
-
Garden done and trip to the cinema with the cub pack to see the jungle book complete with minimum snacks. Still on plan but feeling rather peckish before I need to go make dinner in the kitchen.... might have to have a glass of water or some fruit before I accidentally eat something off plan0
-
donniesaurous wrote: »Garden done and trip to the cinema with the cub pack to see the jungle book complete with minimum snacks. Still on plan but feeling rather peckish before I need to go make dinner in the kitchen.... might have to have a glass of water or some fruit before I accidentally eat something off plan
I saw the jungle book. It was a good movie. And I can't wait for my garden to be done!0 -
Goals for Thursday:
1. Plant ALL my plants before they die
2. Walk 13k steps
3. Drink 8 cups of water
Only 3. Let's see what happens. I don't know if it's age or what but I am not sticking to anything smh. But I don't like excuses so suck it age!0 -
Tomorrow's goals:
1. 14,000 steps
2. walk home from work
2. under 1400 cals
3. evening workout!0 -
tbolashana wrote: »Goals for Thursday:
1. Plant ALL my plants before they die
2. Walk 13k steps
3. Drink 8 cups of water
Only 3. Let's see what happens. I don't know if it's age or what but I am not sticking to anything smh. But I don't like excuses so suck it age!
So I didn't finish planting. I know yikes!!! I hope that they are okay. I'll be planting them anyway. Fingers crossed that they survive.
0 -
Goals fort Monday:
1. Definitely finish planting my plants!
2. 8 cups aqua
3. 15k steps
4. A heap of fruits and veggies
5. Sleep by 9
6. Shred papers for at least 30 minutes or until I feel satisfied
7. Insanity Day 1
These are a lot of goals. I need to really push myself, so here goes again.1 -
My goal for the day is to go back down to 1200 and under calories. Bringing it back down from 1500 for a little while.
No sweet toast today.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions