24 Hour Challenge - August 2016

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Replies

  • jlc041979
    jlc041979 Posts: 385 Member
    I'm going to give this a try again.
    8/1 - 50 mins
    8/2 - 45 mins
    8/3 - 64 mins
    8/4 - 35 mins

    Total: 194 of 1440 completed
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 5 August:

    24 hrs = 1440 mins

    Aug Walking: 87 min
    Aug Weightlifting: 45 min
    Aug Cardio machines: 30 min

    Aug Running Total: 162 min completed, 1278 min left
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    1 August: 73 minutes walking (4.9km)
    2 August: 61 minutes walking (4.2km)
    3 August: 41 minutes walking (3.2km)
    4 August: 70 minutes walking (5.0km)
    5 August: 147 minutes walking (11km) / 10 minutes calisthenics

    Total: 402 minutes out of 1440 minutes
  • belle_74
    belle_74 Posts: 891 Member
    edited August 2016
    ... got in two nice leisurely walks with the family today in the sunshine (rare for us here to have sunshine even in summer :)).

    August 2: 32 minute interval run
    August 4: 35 minute race pace run
    August 5: 90 minute leisurely walk(s) (2 x 45 mins)

    Total: 157 minutes (1283 to go :)).
  • b3achy
    b3achy Posts: 1,754 Member
    edited August 2016
    @jlemoore - I was waiting for you to open the thread, but after a day or so, I just couldn't wait to start logging for the challenge (I really do love how this one keeps me so active)...glad you don't mind. Besides, I was so looking forward to seeing if @DresdenSinn gets this knocked out in 15 days that I figured he needed a place to post too. :)

    After my brutal paddling session this morning, I'm going to shift doing my M-F nightly gazelle and planks to tomorrow (well, assuming the work day at church tomorrow doesn't wear me out).


    1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
    2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
    3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
    4 August: 30 min gazelle machine (2.05 miles); 4 min planks (62 sec, 63 sec, 62 sec, 64 sec) = 34 minutes
    5 August: 135 min SUP (4.44 miles) with a brutal head wind on the way back = 135 minutes

    Total: 383 minutes out of 1440 minutes
    Left to Goal: 1057 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58

  • lilawenta
    lilawenta Posts: 31 Member
    edited August 2016
    Love this idea! Just got a Garmin so I'm able to track a lot more than with a normal activity monitor. Here is July (got the Garmin on the 23rd so it is the last week), and Aug so far.

    July 5:24:13 h:m:s
    Aug so far 30:28:14 h:m:s
    • Rowing 22 mins
    • Cycling 316 mins
    • Running 158 mins
    • Swimming 48 mins
    • Other (strength, stretching, Tabata) 83 mins
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    edited August 2016
    08/05/2016 Morning Calisthenics 0:20:00
    08/05/2016 Afternoon Weight Workout 0:30:26

    July Total: 8.54 hrs
  • jlemoore
    jlemoore Posts: 707 Member
    @b3achy I was thinking the exact same thing about Mr @DresdenSinn :) Seeing everyone and their activity really does keep me motivated too!

    1. 35m Stronger; 27m walk
    2. 35m Stronger
    3. 60m walk Does running like a chicken with her head cut off at work count?
    4. Still running....
    5. 30m Working with my daughter to ride her bike.

    Month Total: 187m/1860m



    History:
    July 23:03 (darn it! So Close!)
    June: 30:05
    May: 34:20
    April: 24:20
  • TheHistoryLady
    TheHistoryLady Posts: 1,522 Member
    1/8 90 mins walking
    2/8 20 mins walking 120 mins heavy cleaning
    3/8 90 mins cleaning
    4/8 120 mins walking (Hepworth)
    5/8 240 mins walking (Yorkshire sculpture park)

    Total 680/1440
  • belle_74
    belle_74 Posts: 891 Member
    ... 5 mile road race this evening so adding 45 minutes to my total so far:

    August 2: 32 minute interval run
    August 4: 35 minute race pace run
    August 5: 90 minute leisurely walk(s) (2 x 45 mins)
    August 6: 45 minute road race

    Total: 202 minutes (1238 to go :)).
  • Oberon21
    Oberon21 Posts: 13,234 Member
    8/6 110 min calisthenics

    110 of 1440.
  • UK92
    UK92 Posts: 53 Member
    5th of August: 45 minutes KB workout
    6th of August: Nothing worth counting :P

    Total: 235 minutes!
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    08/06/2016 Morning Calisthenics 0:20:00
    08/06/2016 Afternoon Run (to get bike from shop) 0:10:00
    08/06/2016 Afternoon Bike Ride 0:31:02

    July Total: 9.56 hrs
  • b3achy
    b3achy Posts: 1,754 Member
    1 August: 30 min gazelle machine (2.02 miles); 3 min planks (67 sec, 34 sec (cramped up), 33 sec, 63 sec) = 33 minutes
    2 August: 12 min resistance bands workout (Day 1 - Upper Body); 26 min "30 Day Shred" DVD (Level 1); 31 min gazelle machine (2.00 miles); 4 min planks (64 sec, 62 sec, 63 sec, 63 sec) = 73 minutes
    3 August: 74 min easy touring SUP (2.88 miles); 30 min gazelle machine (2.06 miles); 4 min planks (93 sec, 93 sec, 65 sec) = 108 minutes
    4 August: 30 min gazelle machine (2.05 miles); 4 min planks (62 sec, 63 sec, 62 sec, 64 sec) = 34 minutes
    5 August: 135 min SUP (4.44 miles) with a brutal head wind on the way back = 135 minutes
    6 August: 180 min clean up work at church; 18 min resistance bands workout (Day 2 - Lower Body); 30 min gazelle machine (2.18 miles) = 228 minutes

    Total: 611 minutes out of 1440 minutes
    Left to Goal: 829 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
    July - 26:58

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Aug 4: 60 min, 17.7 mi
    Aug 5: rest day
    Aug 6: 70 min, 21.7 mi
    Total for Aug so far: 5.3 hrs, 98.2 mi
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 6 August:

    24 hrs = 1440 mins

    Aug Walking: 234 min
    Aug Weightlifting: 45 min
    Aug Cardio machines: 60 min

    Aug Running Total: 339 min (5.65 hrs) completed, 1101 min (18.35 hrs) left
  • TheHistoryLady
    TheHistoryLady Posts: 1,522 Member
    1/8 90 mins walking
    2/8 20 mins walking 120 mins heavy cleaning
    3/8 90 mins cleaning
    4/8 120 mins walking (Hepworth)
    5/8 240 mins walking (Yorkshire sculpture park)
    7/8 45 mins exercise bike 30 mins strength

    Total 755/1440
  • lislisa123
    lislisa123 Posts: 356 Member
    edited August 2016
    I walked but no real exercise where I timed myself. I'll have to see if I can add some hours for exercise on my days off.
  • ScotsLass78
    ScotsLass78 Posts: 248 Member
    1 August: 73 minutes walking (4.9km)
    2 August: 61 minutes walking (4.2km)
    3 August: 41 minutes walking (3.2km)
    4 August: 70 minutes walking (5.0km)
    5 August: 147 minutes walking (11km) / 10 minutes calisthenics
    6 August: 59 minutes walking (4km)
    7 August: 152 minutes walking (11.3km)

    Total: 613 minutes out of 1440 minutes
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    It was an active Sunday:

    08/07/2016 Early Morning Walk 0:41:45
    08/07/2016 Morning Weight Workout (Shoulders/Traps/Abs) 0:49:30
    08/07/2016 Treadmill HIIT 0:30:00
    08/07/2016 Afternoon Bike Ride 0:45:29
    08/07/2016 Early Evening Bike Ride 1:01:00

    July Total: 13.36 hrs