30 Day Shred - August Challenge
xSophia19
Posts: 1,536 Member
Right, so im setting my self a challenge starting tomorrow - 30 Day Shred challenge! Im hopeing i can stick to this everyday untill 30th august and hope to see some great results from it!
Just wondering if anyone else on here thats interested in doing it with me and try and stick to it and complete all 3 levels?
If you would like to take part in the challenge with me, then please add me as a friend! And we can give each other support and motivation and just general help withing the workouts .
Im hopeing to see some great results by the end off august! I want to loose inches aswell as the lbs!
Sophia x
Just wondering if anyone else on here thats interested in doing it with me and try and stick to it and complete all 3 levels?
If you would like to take part in the challenge with me, then please add me as a friend! And we can give each other support and motivation and just general help withing the workouts .
Im hopeing to see some great results by the end off august! I want to loose inches aswell as the lbs!
Sophia x
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Replies
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I just picked up my dvd yesterday! I'm so in!!0
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i started mine last thursday, its fab i love it, im already in a shred challenge but i will b here n looking out 4 ur shred posts lol. hope u love it as much as me! :0)0
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I am terrified. But in! Jillian's gonna kick my butt all over again. Yikes. LOL0
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mines abit dusty lol but im in ive so missed jillian x x x0
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I would love to join in!! Tried once before and got to L2D2 but stopped so I am hoping that I can stick to it for30 days straight.0
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Just bought my DVD today. I am in !!0
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I just did it for the first time 10 mins ago, my legs are like jelly!! I'm determined to stick to it though!!0
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Bought my DVD yesterday...I am so in!0
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Wooooo, Keeep up the good work everyone!! We will all get there and boy will it be worth the pain0
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i just posted a status saying i was starting my 30DS tomorrow too! i'll be sure to add you!0
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I'm tempted.... my mom got the DVD for me the other day. Why does the first have to be on a Monday!? I don't wanna be sore at work all week. LOL anyone know what size weights should be used? I think the ones I have are only two pounds.
*edited to fix typos0 -
I just watched level 1 to see what we'll be doing. It doesn't LOOK very hard, but I know it's totally going to kick my butt. Lol. I'm planning to use 3 lb weights as that's what I already have. I think most people use between 2-5 lb weights depending on their current strength/fitness level.0
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I just watched level 1 to see what we'll be doing. It doesn't LOOK very hard, but I know it's totally going to kick my butt. Lol. I'm planning to use 3 lb weights as that's what I already have. I think most people use between 2-5 lb weights depending on their current strength/fitness level.0
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I just got mine the other day im on l1d3. I will join you maybe it will keep me motivated to push on cause today i am sore as can be .0
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I plan on starting tomorrow also, add me0
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I just got the dvd today. I will be starting tomorrow too.0
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I'm curious...will everyone be gauging success of the 30 Day Shred by weight? Or will you be counting inches lost too?0
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I just started today, but I guess I'll start over tomorrow with you all :-) Anyone know how to log the calories burned for this activity? I've not been able to figure it out, I usually just put them in as calisthenics ?0
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Sophia had suggested that it falls under the circuit training category...so that is what I am using.0
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Hi everyone! There are a couple of threads for 30ds start August 1st, so I'm posting to all of them. :happy: Jess, I read on another thread that some people may gain a little weight, but will notice it more in the inches and becoming more toned. I think that's why a lot of people have recommended taking measurements and photos before and after. I took photos and measurements tonight. I'm glad to have fellow mfp's to share this journey with! Good luck everyone!0
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