Females only - lifting/weight training results?



  • Steph1015
    Steph1015 Posts: 119 Member
  • jelleigh
    jelleigh Posts: 726 Member
    edited September 2017
    Wow great job ladies!! Keep these posts coming - they're great inspiration!
  • Care76
    Care76 Posts: 556 Member
    Love this thread! Haven't lifted in a while though. Finally got back to it after strengthening my hips and getting some inflammation down from my hips and neck. Then moved my weights to have a bit more room and injured my rotator cuff. But I still love to see everyone's progress!
  • worldlymaret
    worldlymaret Posts: 20 Member
    Wow ladies, looking incredible! I stopped (home) lifting in spring as I picked up wakeboarding again, but with autumn creeping in I am going back to weights... must remember to post an update. For me it's all about becoming stronger, no need to lose weight :)
  • MrsDan1667
    MrsDan1667 Posts: 76 Member
    edited September 2017
    @doughd2 do you only do crossfit or do you do weights in the weight room too? I've never looked into crossfit so I may be asking a dumb question with that. Do you focus heavy on upper body?
    doughd2 wrote: »
    I stick to crossfit and I started out "skinny fat." The one on the right was a few years ago before I started and the one on the left was a few months ago.

    These two are just favorites that show the size I've gained. Yay muscles. :)


  • SunflowerSandra
    SunflowerSandra Posts: 70 Member
    Well... deep breath... Imma need a big hug after posting these :/

    Sending you a big hug! You look amazing, impressive progress!
  • Hamsibian
    Hamsibian Posts: 1,388 Member