The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning middle agers2
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37 (well, almost 38) here.... started logging and getting more conscious about my health recently. Would love some friends on here for mutual support in our journeys. Feel free to add me.
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If you could move to any country.... what country would you move to and why would you move there?0
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How is everyone doing today? It is hump day!!1
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Hi Add me 32 here0
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51 and working my down (up in this context?) to high school swimming weight of 230 lbs. 35 lbs to go! Using Core Performance Essentials for low impact strength building, Wii Sports for indoor cardio and will start biking and walking once temps rise a bit more.0
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Ok had s pretty good day .good luck to all the 30s 40s 5os etc. Let's keep it up.1
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40 years young and looking for additional support/motivation. I'm not the best food logger- working on improving that, but I'm on the right track. Feel free to add me as well!0
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slimgirljo15 wrote: »
Jo is a real temptress0 -
Soon to be 42 here! I quit smoking a little over a year ago and promptly gained 40 pounds. Trying to get my *kitten* together now. LOL! Feel free to add me!1
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Good job on the smoking. Now you can take off the few extra pounds. Good luck and welcome1
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Just started on the keto diet again, and using MFP to track my macros. Been on MFP for a while now though but decided to do my best to be more consistent with it.4
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Morning Middle Agers, Have a Terrific Thursday!!!!0
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When you are my age (late 40s) you are likely going to feel sore and tired often; however, it is your choice if that results from exercising constantly or from neglect I choose the former2
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18lbs down from Jan. only another 60 to go! 42 yrs old and living the dream, or so I am told1
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I am 47. Feel free to add me.0
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