WOMEN AGES 50+ FOR MARCH 2018
Replies
-
Kim ~ Glad to see you checking in...prayers for you and your family during this difficult time.
Love the kitty cat photos. We had a Siamese cat for 15 yrs and loved her to pieces. So sad when she passed. Since then, we have had two dogs - a pound pup and now a pom. Once the pom passes, we will have no more pets.
Heather ~ You look great in your tee.
Karen in VA ~ I love the flowers. I tried to plant a bush years ago but it didn't live.
Becca and Barbie ~ Glad your spouses are making good progress.
The two birthday girls are so cute (Lisa and Heather's grands)
I did something to my knee yesterday (stepped wrong) and it is really bothering me. OK as long as I don't bend it.
Eating has been terrible lately! I have been cooking too many starchy/fatty food and need to nip it in the bud.
Carol in GA
5 -
Did Prevention's Belly Butt and Thigh DVD. The plan for tomorrow is to do the Beach Pilates Abs, Buns and Thighs DVD. Then I need to lector at the church
Rita - I'm so sorry that crud is lasting so long. Sending you a virtual bowl of chicken soup
Windows did its famous update and I lost the post that I had going.
Made the Cheesy Spinach tartlets for Rummikub Tuesday, just will have to bake them before I go. Then we did the first cut of the grass for the year. In some places it was really lush. Then put down weed killer.
CharlieAnn - welcome
Lisa - after taking the bar of soap out of the paper wrapper, my grandmother used to put the wrapper in the hamper to give the clothes a better smell. Boy, our depression era people had the right idea. I remember a while ago I read the book "101 Ways to Save the Earth". To almost everything in there I said "my grandmother did that"
Terry - breathtaking!
Lenora - we missed you!
Becca - I'm so sorry that your sister wasn't there for you. What happens to people when they "grow up"?
Sunday here: Did the Beach Pilates DVD. I'm not crazy about this one, I think it's going to the Salvation Army. The plan for tomorrow is to do some hula hoop and then take the extremepump class.
Joyce - I've heard so much about cat cafe's. Let us know how it is.
Rori - it is recommended that you give cats a high place to jump up to, so you're doing the right thing by leaving those shelves for Mars
texcaltn - welcome back!
Betty - what I'm planning to do with the 3" cookie cutter is I saw this article online about making a checkerboard cake. What you do is make two 9" cakes, each a different color. Then you cut out a 6" piece of the cakes, then a 3" piece. You put one 9" and on top of that the other (alternating color). Then you add the other color 6" and the alternating color 6" on top of that then the alternating color 3" and the other color 3" on top, you ice the whole thing and when you go to cut it supposedly it comes out checkerboard. I think I'll try this. I wonder if I can also use that 3" cookie cutter to cut out biscuits. Can't see why not.
Barbie - Rori's patience sure is something else.
Penny - so glad you popped in. Bet those currents are just delish
Well, a few days ago I found out that the lady who said she'd sponsor us at the Country Club for the magician show can't do it, but I did find out that for $250 we can rent this room at the hotel near here where we've had holiday parties before. Right now I'm waiting to hear from the president of Newcomers if we can go ahead and get that room. I'm suspecting that she'll OK it.
Gonna post this before I forget again.
Michele in NC
5 -
0
-
Just posted my first item for the Freecycle group. A high chair. Bea won't even sit in her booster seat now! Will await with interest to see what comes of it.
Lisa - Hayley is adorable! I bet she's a handful.
I was a lb down yesterday morning. :drinker: With no exercise today I bet I am up again, but I was very pleased. One more pesky pound to go to get back to maintenance.
Love Heather UK xxxxxxx7 -
As usual, I have started out with a good breakfast and pray that things don't fall apart in the afternoon and evening as usual. Checked out the Mayo Diet but lots of that seems redundant with tools available here for free; Mayo plan is $4/week. Still writing down goals, but unable to get the fitness part going. My elliptical is just right upstairs. What is keeping me from walking upstairs to use it? Tomorrow is the visit to Overeaters Anonymous with my friend. Also, start back to school tomorrow after a great Spring Break in which I focused on my own needs. Even though I am just chipping away at much that should be done, I feel better; the process is a good thing. I revisited Stephen Covey's principles and that great quadrant for prioritizing life, and it is very helpful. I bought a big planner notebook because I just need to SEE more things at once than on my electronics; plus pen and paper are easier on my eyes. My 15-year-old dog Harley now has a "mast" tumor (cancerous but in one place) so for a while he is on some meds so he won't try to chew into himself due to itching (One of the symptoms of mast tumors is that they itch awfully.) and that also means putting the big plastic collar on him whenever I leave. Just one more stressor. I learned long time ago that the "What if..." thinking doesn't work. What if (this or that..fill in the blank) were solved? Because as Roseanne Roseannadanna said back when SNL was great, "It's ALWAYS somethin'." Meanwhile, I do look forward to sharing successes and am very heartened reading how others are doing well.7
-
Wendy: Thanks for the nutrition link. :flowerforyou:
Heather: You seem to have a wonderful relationship with your DDIL. That is so positive for everyone in the family. WTG! The Bee cake is adorable!
Lanette & Barbie: I rode my teacher's horse for quite a long while before I started riding Arrow. She prefers that I stick with Arrow. This is a private boarding stable and they do not have spare horses or rental horses. I don't want to own a horse because of DH's health issues. Sometimes he has to be the priority and when that is the case a horse would be neglected. :ohwell: I consider myself very lucky and Arrow is teaching me skills a more cooperative horse never would. In the big picture, that a very nice advantage. From a financial perspective this is amazing. I pay only for lessons. I don't have feed bills, vet bills or farrier bills. :noway:
Lisa: Happy Birthday to the youngest grandchild. What a pretty picture! :flowerforyou:
Kim: I am always pleased when you check in. Levi's photo is charming. What a good dog! I am sorry about your abusive brother's cancer diagnosis, but more sorry for the grieving your mom and nephew will endure. (((HUGS)))
Sharon: I love it when you post. I hope the trip to Vancouver turns out to be fun for all of you.
Pip: How long before you retire? Are you and Kirby on similar count down retirement calendars? :flowerforyou:
Several of our group members are getting ready for retirement, or have been retired for a while. DH & I have really enjoyed our retirement although his health issues can restrict some of the things we used to enjoy. The loss of sailing has been tough for me. DH can no longer go on the boat without getting seasick & it is too much for me to handle on my own. I ride horses now, but would trade that away if DH could still enjoy the boat. The boat was our couple fun. Riding is my individual fun.
Katla in beautiful NW Oregon
"The greatest weapon against stress is our ability to choose one thought over another." - William James
7 -
Welcome texcaltn What helped me get started was to take baby steps---I logged my food long before I took any steps to find the right eating plan. I walked out the door and around the block and didn't worry that it wasn't great exercise. I found this thread and read it every day. Later I added more features to my personal plan.
Barbie5 -
cityjaneLondon wrote: »Lisa - Hayley is adorable! I bet she's a handful.
Love Heather UK xxxxxxx
Heather - "Handful" is understating the case considerably. I got downstairs this morning for my second cup of coffee, and she was leading her new (pink) bike around by the handlebars, wearing nothing but a big-girl diaper and her bike helmet, and muttering something. I asked her what she said, and she said, very clearly, "I want more presents!" She's a mess, as they say in Texas. When the chaos gets to be too much for their mama, and she shushes them, a little voice will pipe up about half the time saying, "Don't shush me!" That's gotten her a couple trips to stand in the corner... She's a heck of a lot of fun, but my husband's patience with both her and her brother is much deeper than mine (or her mama's!)
Lisa in NC
6 -
Stat for the day
Spin- 1hr 55min 5sec, 136ahr, 157mhr, 83ar, 106aw, 28.4mi
Apple Watch- 977c
Total cal- 10445 -
0
-
0
-
:flowerforyou:0
-
Wendy: Thanks for the nutrition link. :flowerforyou:
Heather: You seem to have a wonderful relationship with your DDIL. That is so positive for everyone in the family. WTG! The Bee cake is adorable!
Lanette & Barbie: I rode my teacher's horse for quite a long while before I started riding Arrow. She prefers that I stick with Arrow. This is a private boarding stable and they do not have spare horses or rental horses. I don't want to own a horse because of DH's health issues. Sometimes he has to be the priority and when that is the case a horse would be neglected. :ohwell: I consider myself very lucky and Arrow is teaching me skills a more cooperative horse never would. In the big picture, that a very nice advantage. From a financial perspective this is amazing. I pay only for lessons. I don't have feed bills, vet bills or farrier bills. :noway:
Lisa: Happy Birthday to the youngest grandchild. What a pretty picture! :flowerforyou:
Kim: I am always pleased when you check in. Levi's photo is charming. What a good dog! I am sorry about your abusive brother's cancer diagnosis, but more sorry for the grieving your mom and nephew will endure. (((HUGS)))
Sharon: I love it when you post. I hope the trip to Vancouver turns out to be fun for all of you.
Pip: How long before you retire? Are you and Kirby on similar count down retirement calendars? :flowerforyou:
Several of our group members are getting ready for retirement, or have been retired for a while. DH & I have really enjoyed our retirement although his health issues can restrict some of the things we used to enjoy. The loss of sailing has been tough for me. DH can no longer go on the boat without getting seasick & it is too much for me to handle on my own. I ride horses now, but would trade that away if DH could still enjoy the boat. The boat was our couple fun. Riding is my individual fun.
Katla in beautiful NW Oregon
"The greatest weapon against stress is our ability to choose one thought over another." - William James
He wants to retire in 3 years I think and wants me to retire when he does. He’s 4tears older. Born in 19553 -
I could of swore i posted on here yesterday thanking you all for your welcomes, hugs and well wishes. Your children, grandchildren and fur babies are beautiful. I don't think I talk as much as all of you but will do my best to get to know all of you and have you get to know me. I made it without a problem yesterday. Ate St Patrick's day dinner at my sisters house and then we hung out together for awhile going shopping. I put 3000 steps on my fitbit, I know that doesn't sound much but it is quite a bit for me. I was planning on putting an extra 500 steps on it today but don't know if that will be possible since i'm only at 1109 right now. I'm going to my sisters again for dinner with her family and my brother. I will not be able to see them again until easter because i work next weekend on call.6
-
1
-
CharlieAnn, I learned somewhere that "The longest journey starts with a single step". Any of us who walk lots of steps every day, started just like you and gradually added on. From the beginning I tried to take advantage of every opportunity to be active and that helped me increase my step count and just general calorie burning. When my husband was in surgery last week, I walked up and down the hall instead of sitting in the waiting room reading a magazine.
Barbie6 -
⚓⚓⚓⚓⚓1
-
DH and I dropped off DD to her ride back to college then went to drive past a few little lake cottages to see what we thought. Well we definitely want to have a look at one of them and hope to set something up next week!!. We dont really have a plan and are in no rush as yet. this would be a downsize to a smaller house/cheaper taxes as well as a more rural setting where we could snowbird/travel from once we retire. Kind of exciting and also nothing we’re gonna rush into—-but gives me something to chew on—calorie free
Ah well, back to work tomorrow-must get some laundry done.
Just ate spiralized zucchini with lemon and garlic yummmy. NYKAREN10 -
Good evening Ladies -
Dinner went well last night. We all ate and then sat around on the back porch and visited until 11:30, way past my normal bedtime . I had planned to have a cocktail, I even had it logged, but I burned the roof of my mouth earlier in the week on mashed cauliflower of all things and didn't think it would like it much. They laughed at me since I rarely have a drink other than water or tea anyway. Got the dishes all washed and dishwasher ran last night and got everything put up this morning. I got all the St. Patrick's day stuff put in a pile to find a storage box for tomorrow when I go out to the shop.
Figured out my dinners for the coming week, ran them by hubs (who never cares and eats anything I put in front of him without complaining), and have them logged so I am good to go for another week. I tend to eat the same breakfast every day and the same lunch every weekday. I eat my normal lunch for dinner on the weekends and we eat out for lunch.
I'm expecting my weight to be up tomorrow morning from the sugar and unusual sweets I had. It will come back off by Friday I'm sure.
Have a great week everyone!
Hugs,
Okie in the TX Hill Country7 -
8 -
CharlieAnn - don't worry about not talking a whole lot, that's just fine. We love seeing you, tho. Before you know it, you might very well find yourself talking more.
Started a diamond dotz picture for us. I'm thinking of making one for Jess for Christmas but since I'd never done one, I wanted to try it out on us first. It IS pretty easy to do, but it also keeps me busy so I don't snack. Then the big test will be to make sure that the dots don't come off the paper.
Michele in NC
7 -
⛄️⛄️1
-
Greetings everyone!
Welcome to the new ladies. Yes, you will find this is a talkative group! I love it. I can't always keep up and make comments individually, but it is great to read and find inspiration from others.
Being a caregiver is hard work in any situation. Be proud of yourselves and remember to take care of yourselves as well. Those we care for depend on us. My husband has been legally blind since 1995. We met in 1994. It was a life changing experience to say the least. Today, my patience has been thin. He really does depend on me to keep him eating more than chez-its, oreos, and m&ms. He needs me to drive if he wants to go anywhere. He needs me to keep our schedules and to help with some tasks. I think he has too much time on his hands most days as he over thinks things badly!!!!! If it has been discussed and he keeps going on, I finally have a key phrase. I say, Dog with a bone, and he shuts up. The upside is he is OCD. Strange right? He has always been a neat guy. Drawers organized, tools organized, routine in place. His mom never had to tell him to clean his room, make his bed, or pick up his clothes. I, on the other hand, tend to end up with piles of papers and books, an overflowing purse, unorganized drawers, etc. I have gotten better, but still a daily challenge for me. Some days he is just more needy than others. Today was one of them (well it started last evening)! He doesn't like strange places for obvious reasons, but ended up having a good time at the banquet after a rough start. He wanted to work on the brakes on the car today. I wanted to get laundry done, kitchen cleaned, some work paperwork done, vacuum, then relax....Brakes it was, didn't get far but took us until 3 to finally quit messing with them. Had a friend come over to assist. Need more parts, more experience, and more time than I have. Project on hold. Then of course he had to go to the store........rrrr......Couldn't stop yesterday while we were out? I told him he was on a time limit because I still had stuff to get done. He made sure we weren't home too much past the limit. I did finally get the kitchen cleaned, vacuuming done, steps and water in!, and getting ready to fold last load of laundry
Sorry for going on.....has been a stressful day. Thank you for listening.
I miss the young grandchildren. Mine are getting so big! They are so adorable when young. Then they go to school, meet friends and Mamaw and Papaw aren't number one anymore I do love the times I get to spend with them though.
Just read a Blog about alternating strict calorie intake with maintenance calorie intake study from the University of Tasmania. Funny how I didn't even know where that was until 2 weeks ago I have found that I tend to lose more when I have a slightly over day every once in a while. It was an interesting read that popped up on my feed.
Anyway, dryer quit so need to go fold these clothes, and bed is calling my name.
Make the best choices you can and move forward. We can't change the past.
Kylia sleepy in Ohio8 -
Quick note again while I relax a bit between grading finals.
My problem accessing the thread has disappeared now. Turns out it was caused by (=was thanks to!) my virus protection software. Apparently one of the posts on this thread had some malware in it somewhere, probably either a link or a picture. Now that my #latest link goes straight to another page it's no longer a problem.
We've got a marvelous winter storm here today. Gale force winds and dry snow blowing around everywhere. It's been great for those of us who could stay indoors; not equally great for others. The flight scheduled to leave at 7:50 this morning finally managed to take off at 1:50. I feel sorry for those poor people who had to sit at the airport for six hours. Once they've passed security there's no going back unless the flight is cancelled, which it wasn't. There's only one gate and only one little shop with an extremely limited supply of edibles - hot dogs and a couple kinds of sandwiches. Plus candy of course.
Last night, when the weather was still clear, we had spectacular northern lights. Bright green shimmering curtains flapping across the sky. Probably the best I've seen up here, though I've seen considerably better 1000 km south, in northern Norway.
Remember back in September or so, when I was at our island paradise, harvesting potatos and black currants? I'd made so much strawberry and black currant jam that I'd run out of jars and still had a couple kilos of overripe black currants I didn't know what to do with. Somebody (Katla? One of the Karens?) suggested that I make them into crème de cassis. We happened to have a bottle of vodka (a gift from a Polish friend) which we'd never opened because, heck! We don't drink vodka! So I put the berries in a 5-liter flask, poured the vodka over it, then left it and went home to Svalbard.
A couple months later, the next time I was there, I strained off the liquid. But I didn't have anything to put it in, so it went back into the 5-liter flask. (I couldn't bring myself to discard the berries, so I mashed them through a sieve and turned them into a highly alcoholic mush to put on ice cream. Yummo!) Sometime in January, we were going out to the island again for a couple days and I remembered to take along an empty bottle. After checking some recipes online, I boiled up a strong sugar solution to adjust the sweetness of the tincture. But when I tasted it, it was sweet enough already! Fresh, fruity deliciousness with no added sugar. Now I'll know what to do next time I have more black currants than I can handle.
So thanks, whoever you were!
/Penny at the
Awwwww, you're welcome! Glad it turned out!
Karen in Virginia4 -
Kylia, thank you for sharing your story. I have added you to my list of inspiring women.6
-
Hi y’all,
Checking in. Been in Florida with grandkids on Spring Break.
Miss you all!
Dana in Arkansas
At the zoo
9 -
Love spring breaks neither the grands. Have done it many times, our favorite was when we went to Diwneyworld and took them. The kids had never been. It os wonderful to experience Disney through the eyes of a young child. Only thing was that the Tiki House was closed. That was one of my favorite places at Disney. We have gone to Gatlinburgh on Fall break and Myrtle Beach on Sleinf break. This Spring Break we are going to the Ark Encounter. My brother works there and we will get our tickets half price. It will be stressful as my DH has a big problem with taking the Bible as a factual book so recreating the Ark and believing it to be real is a bit of a problem. He has no problem in voicing his opinion as loudly as he feels needed for as many people to hear it. I was really wanting to go see it without him but he wants to go. He may want to go for different reasons than I do but we will go. Anytime he can be within his grands he is happy. We enjoy seeing the young woman Trinity is growing into and Ellienis just a bundle of excuberance and love. I don't know how many people on the Ark she will tell she lov s them.
Well we went to our chees tasting at the Cat Cafe. It was also a meat tasting. One of the meats was salmon that was fresh, not cooked. I just don't like stuff like that, I don't care that it was smked and had a special taste. I want my meat cooked. There as some kid of Italian meat and some salami. I usually love the salami rolls but this had a lot of spice in it. There was a lot of kick. But oh, the cheeses. There was a piec of paper that they were giving out. When I got home, I couldn't find mine. It described where each cheese was from and what the predominant taste was. There was one cheese that had fresh blueberries in it. That one was very good. Most of the cheeses were ok but I would not spen money on them. The piece of paper told where it could be purchased. All of them was local. Then they brought out the desert cheeses. One was a chocolate cheese. I don't know how they made it but I could have just put all of it in my large purse so no one else knew it was there. They also had a lemon bar that had raspberry in the middle and a graham cracker type crust on the bottom but the top was the lemon bar. I couldn't tell it was raspberry at all somi just told myself it was cranberry which I like. I hate raspberry. It was also scrumptious. The regular charge to go in he cat room is $4 per hour but it was free for us. This was at 5 PM and the cats were sluggish since there were several groups through today including a group of boys. So the cats were charged. But if their intention is to have people visit to adopt the cats, they failed. But the cats were nice although none of them would let me pick them up. You could sit and pet them and it was fine. It was interesting that they had a large traveling chest that had a hole in it. It led to a stair case that the cats went downstairs to use the litter box. So the cat room was odor free and cats weren't pooping in front of you if you we're sitting in the cafe eating chicken salads sandwiches. That pretty much is their menu during their regular business hours. Michelle bought me a nice cat bed that hopefully we can get Mozart to use. I know how to use it if he were a new kitten coming to our home. But S an adult, I am clueless. I just know that Melody had long before established her bed on my bed. Mozart hangs out there until I am ready to turn out the light and then he leaves. I don't want him to do that. I want him to feel welcome to stay, just not on the bed.
Love the pet pictures,
Kim, I sure feel for you in the coming months, you have your ouwn feelings yet your Mother will be grieving. It's OK for you to grieve the brother you didn't get to have.
Joyce, Indiana4 -
0
-
.0
-
Machka- I love music of all kinds. About 20 years ago, by oldest brother bought me my first symphonic cd and it was music by Grieg. ABsolutely love it. Listening to the whole thing, I was just stunned in regards to how much of his music was familiar to me through movies, commercials, cartoons, etc. Grieg started a habit of listening to symphonic music through out the day (even during daycare hours) and even my daycare kids will recognize classical pieces used in commercials and movies, etc. They don't always know the composer; but they will always pipe up with a "Hey, I know this song! It's from Miss Kel's house!"
Yes me too ... I have quite eclectic taste in music.
Much of that is thanks to my parents who also have a somewhat eclectic taste in music, although I will say that mine is broader than theirs ... and as an amusing aside ... their main musical preferences fall into Classical (in the wider sense of the word) or just about anything from about 1950 to 1970, although they will venture out of that from time to time. Meanwhile I find myself enjoying Classical music, like they do, but I also really like music from about 1920 to 1950. I like the music my grandmother enjoys ... the stuff my parents considered "uncool". My parents give me really odd looks when I've played something in that date range!! I also like a lot of the music from the 1950s to now, although not everything, and they expected that, but they didn't expect me to revert back to my grandmother's music.
My parents always have music on, mostly Classical but also other things. I grew up with that. So when I worked in childcare for 2 years, I starting bringing in a bit of a variety of music. When I started they had about 3 cassettes (it was all cassettes back then) of distinctly kids music, and after about 3 weeks of that, I had enough! So I started hunting around for other stuff, and developed a small collection of light hearted, relaxing music ... instrumental, classical, and anything that just sounded nice with good themes. I had no idea what some of them were being exposed to at home, but I figured that when they were with me, they'd get a good variety.
Machka in Oz4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions