30 DS Starting 08/01 - Does anyone wants to join me?

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  • dittiepe
    dittiepe Posts: 557 Member
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    L2 day 6 done! Wow was it easier today! Though not easy. Hehe
  • mistyboggs
    mistyboggs Posts: 78 Member
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    L2D6 done! Level 3 is getting closer. Still sweating gallons. It seemed to taper off in level one, not in level 2 though. Four more days until a rest.
  • freeloaves
    freeloaves Posts: 281
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    Didn't do it last night. Rest day. D4 L2 tonight!
  • BerryFruit
    BerryFruit Posts: 57
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    Day 1 of level 3 today.. its tough but I loved it. Followed it up by a 50min yoga class at my gym. :-) I need to get through tomorrow and Saturday early morning before my hen weekend starts then I am taking a rest day on Sunday and going for a well deserved trip to the spa.
  • kell_riley
    kell_riley Posts: 312
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    Day 4 L2 just done, its still challenging! if i ever have to do a plank move again after these 10 days i'll screem! lol

    Hope you all doing well! :)
  • mehs04
    mehs04 Posts: 184
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    Does anyone mind if I join your group late? I started doing the 30 Day Shred on Aug. 1 and was part of another thread for this on MFP, but since there were so many threads for starting the Shred on 8/1, I think the one I was part of got lost since it didn't have many people, and for the last few days, I'm the only one posting there.

    I did the 30 Day Shred starting 6/23, so this one starting 8/1 is my second round of it. Hubby and I do it together 6 days a week, taking Sundays off. The first time we did the 10 days in a row at each level. This time we do 2 days of level 1, 2 days of level 2, and 2 days of level 3 per week.

    This morning we finished day 16.

    The last few days I've also been biking to supplement my Shred workout.
  • stephyy4632
    stephyy4632 Posts: 947 Member
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    day 4 level 2 done

    I am planning to get day 5 done early tomorrow before we leave on vacation (anniversary trip) If not I will do it Sunday night when we get back
  • soccerella
    soccerella Posts: 623 Member
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    hey ladies- sorry i havent checked in lately, been out of town alot.

    I did day 8 today, been pretty good with doing it all so far but ready for this one to be over....dont know how level three will be though!
  • dittiepe
    dittiepe Posts: 557 Member
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    Wasn't able to do L2D7 today :( I'm so mad about it! But will get it in tomorrow.
  • freeloaves
    freeloaves Posts: 281
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    L2 D4 SUCKED last night. D5 tonight. Not looking forward.
  • Nikkiham520
    Nikkiham520 Posts: 117 Member
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    L2 D4 done! I have to say it was a tiny tad easier today. It still sucked really bad, though. I'm not as sore as I was so I guess my body is adjusting.
  • mistyboggs
    mistyboggs Posts: 78 Member
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    Wasn't able to do L2D7 today :( I'm so mad about it! But will get it in tomorrow.





    I'm there with you. It is the first day I did not do it :(
  • BerryFruit
    BerryFruit Posts: 57
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    I had planned to do D2 L3 today but my shoulders are killing me.. and I have the food for my wedding to test this evening so extra calories.. Eek not so good. Gonna head out for a 30min run I think as I and deffo going to be going over my cals today need to make it as painless as possible.
  • jagoochie
    jagoochie Posts: 218 Member
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    level 2 done this morning - made myself get out of bed!
    so thats day 7/8 ish im loosing track!! lol
    x

    ps - i did level 2 followed directly with level 1 yesterday! just to make up for missing a day or two lol
  • mehs04
    mehs04 Posts: 184
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    Day 17 completed. Yea!
  • kell_riley
    kell_riley Posts: 312
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    Is anyone else finding level two quite heavy on their knees? It feels quite high impact and I'm noticing an ache, Altho not really sore it's definatly there!
  • dittiepe
    dittiepe Posts: 557 Member
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    L2D7 done! Yay I feel so much better. Lol
  • ashleypietz
    ashleypietz Posts: 87 Member
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    Still a bit behind the rest of you but L2D4 done today. It was brutal but I got through. I have been concentrating on my 5K training as well so at least I'm still exercising. :)
  • dittiepe
    dittiepe Posts: 557 Member
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    Is anyone else finding level two quite heavy on their knees? It feels quite high impact and I'm noticing an ache, Altho not really sore it's definatly there!

    Yes, very. My RA is extremely unhappy with L2.
  • kell_riley
    kell_riley Posts: 312
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    Done day 5 L2 I'm having to modify some of the plank moves as my knees are hurting, don't like it at all! I shall persevere non the less!

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