JUST GIVE ME 10 DAYS ~ ROUND 64

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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    @FarmerCarla, @eminater, and @IsMollyReallyHungry and possibly others beyond page 42, y’all are killing this round! Good job!!
    Thanks!
  • quiltingjaine
    quiltingjaine Posts: 6,259 Member
    edited January 2019
    I haven’t finished reading Round 64 but If anyone is searching for Round 65

    https://community.myfitnesspal.com/en/discussion/10718385/just-give-me-10-days-round-65/p1?new=1

    @StefanieBerger88
  • quiltingjaine
    quiltingjaine Posts: 6,259 Member
    Welcome @SarahG626!

    @FarmerCarla I sleep on my side and hardly move during the night. I’m not sure how comfortable a bubble mask would be.

    @deepwoodslady You’re welcome!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Round 64
    OW 230
    Spoiler
    Round 46 SW 178 EW 172.6 (-5.4) 👍
    Round 47 SW 172.6 EW 170.8 (-1.8)👎
    Round 48 SW 170.8 EW 168 (-2.8)👍
    Round 49 SW 168 EW 166.8 (-1.2) 👎
    Round 50 SW 166.8 EW 163.6 (-3.2) 👍
    Round 51 SW 163.6 EW 161.4 (-2.2)👎
    Round 52 SW 161.4 EW 157.8 (-3.6)👍
    Round 53 SW 157.8 EW 156.2 (-1.6)👎
    Round 54 SW 156.2 EW 155.8 (-.04) 👎
    Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
    Round 56 SW 151.2 EW 149.8 (-1.4) 👍
    Round 57 SW 149.8 EW 148.2 (-1.6) 👎
    Round 58 SW 148.2 EW 147.2 (-1) 👎
    Round 59 SW 147.2 EW 146.2 (-1) 👍
    Round 60 SW 146.2 EW 145.2 (-1) 👍
    Round 61 SW 145.2 EW 142.4 (-2.8) 👍
    Round 62 SW 142.4 EW 142.4 (0) 👎
    Round 63 SW 142.4 EW 146.6 (+4.2) 👎 my first gain since joining 🎄

    Round 19
    SW 146.6
    GW get back to preholiday weight (142)
    UGW 125

    Day/Weight/Commen
    01/03 143.8 the woooosh train has arrived, mind you I had a ton of energy yesterday (which are the days I absolutley love😍😍) so ended up jogging over 3 miles, walking over 30,000 steps and pretty much worked out right up until bed. I drank 1.6 liters of water and was way under calories...but even if I had worked for this drop, I am still shocked it happened over night. Today although, has so far not been as good. Because of yestedays workout craze, I was sore as heck! My steps are over 10,000 but otherwise I haven't worked out..yet. Once I am finished posting, I am planning at least a 1.5 mile jog (indoor because of how cold and late it is) and hopefully another routine right after..maybe strength...maybe an additional cardio.. maybe both. I will see how I feel when I am done. 1 liter of water and hoping my little workout will bring me to a maintenance calories wise because so far, I am way over lol. We will see

    01/04 144.8 a small bump but i deserved it. LNS got to me 😥 16,005 steps

    01/05 143.6 and back down, 22, 748 steps and worked out like a mad women.

    01/06 144.6 TOM arrived last night so I am hoping this is just a bump of bloat, which I am definitley feeling. I am back....again lol. I planned to post every night but I have recently joined a lot of MFP groups that require end of the day posting so I think I will just do what I always did to begin with, post in the morning about the previous day. So the scale is moving slowly and I expected this after the holidays, I am hoping for a mini whoosh once this bloat dies down though. Today I am planning on hopefully getting to the grocery store. For meals it's been pretty good, sticking to healthier options but snack wise has not. Still have a crazy amount of treats floating about and every time I think my family has made a dent, I find another box or tin of something and the worst part is I am running out of veggies and fruits to eat so I don't go running to the cookies. Exercise this past week has been great but my eating could be a lot better

    01/07 145 TOM bloat still here

    01/08 144.4 slightly dissapoined. I am still slightly bloated but I worked out like mad, walked a little over 31,000, drank 1.75 liters of water and ate under cals. I am hoping tomorrow will be better 😧😧 hoping for a nice whoosh to end the round strong. Right now my goal is to get back to pre-holiday weight of 142 but I am hoping I can push out a little more. I didn't think it would be this difficult to take it off, especially because I got right back on track. We will see what the next four days offer. Volleyball tonight but I messed up by doing upper body strength workouts yesterday and today my arms are hurting, so much...I really hope it doesn't effect my performance

    01/09 143.8 that is fine!! Slow and steady eh? I'm just going to have to kick my own *kitten* .
    Anyway yesterday was pretty good, food wise. My brother brought me a Cobb salad wrap, which sounds healthy but ended up being closer to 800 cal...yikes!! Thank gosh I exercised a lot yesterday or else I actually would have been in trouble. Had volleyball last night for the first time since before holidays started and we kicked butt. Two matches, six games and we won them all!! Kind of shocked because the first team we faced is the hardest one in the league and if they didnt keep defaulting (not showing up, not having enough players etc.etc and a total of 6 times!!) they would most definitley be in first. We have been standing strong in first place all season but they still managed to climb to second....which I am still trying to wrap my head around because that just seems ridiculious to me. Anyways 26,000+ steps, 1.5 liters of water and under cals.

    1/10 142.4 YES!! BACK TO MY PRE HOLIDAY WEIGHT!! It only took me 9 days *note the sarcasm* but I am here before the round ends so I couldn't be happier. Hopefully I can push out a little more and my weight doesn't stop here! I can't wait to see those 30s and as much as I am working for it, i have to remind myself to be patient and take it one step at a time. Nothing happens over night. Yesterday I ate amazingly, work out was fantastic but only drank 1 liter of water..😧😧 24, 661 steps.

    1/11 142.4 my body likes this number lol, i know it is going to be so difficult dropping but I WILL perserver. Hopefully I can drop even a .2 tomorrow to at least enter a new low since joining the group but we will see. I am just going to have to work for it. On the bright side, I hit my goal for the round, so I am greatful and happy about that. Ate under calories, walked +13,000 steps and drank over 1 liter of water. Here is to ending the round strong

    1/12 142.8 a slightly bump up from LNS, that's ok, still ended the round strong and hoping for a nice loss next week *fingers crossed*
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    @kmfeig87 🤣🤣
  • FarmerCarla
    FarmerCarla Posts: 470 Member
    Welcome @SarahG626!

    @FarmerCarla I sleep on my side and hardly move during the night. I’m not sure how comfortable a bubble mask would be.

    They're definitely more comfortable than the flat masks. The less expensive ones delaminate after a while, but they're the most comfortable. I sleep on my side and turn over several during the night.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    kmfeig87 wrote: »
    @MadisonMolly -- Incredible achievement!
    @iLadyT -- Remember this whole thing is a slow process, and the your body will go up and down on it's way down! The point of the 10 days is to see what happens in 10 days and NOT fret the daily roller coaster! Down over a pound for this round! You've got this!
    @tlgale -- exercise is a bit weird and sometimes you retain water after....but don't fret!

    Great losses this round!

    @kmfeig87 Thank you so much!! Sometimes I’m so focused on losing the next 1:2 lb, I forget the big picture. Your comment meant a great deal to me❣️

  • tinkerbellang83
    tinkerbellang83 Posts: 9,128 Member
    Started: Round 51 226.2lbs
    MFP Start Weight: 255.7lbs
    End Goal Weight: 180lbs

    Previous Rounds End Weights/Variance
    ROUND 51 End Weight:228.0lbs +1.8lbs
    ROUND 52 End Weight:225.8lbs -2.2lbs
    ROUND 53 End Weight:230.6lbs +4.8lbs
    ROUND 54 End Weight:227.8lbs -2.8lbs
    ROUND 55 End Weight:230.8lbs +3.0lbs
    ROUND 56 End Weight:229.2lbs -0.4lbs
    ROUND 57 End Weight:227.6lbs -1.6lbs
    ROUND 58 End Weight:232.0lbs +4.4lbs
    ROUND 59 End Weight:226.4lbs -5.6lbs
    ROUND 60 End Weight:228.0lbs +1.6lbs
    ROUND 61 End Weight:225.0lbs -3.0lbs
    ROUND 62 End Weight:228.4lbs +3.4lbs
    ROUND 63 End Weight:230.8lbs +2.4lbs
    ROUND 64 End Weight:231.2lbs +0.4lbs

    ROUND 64
    Current Goal Weight: 195lbs
    DATE/WEIGHT/TRENDWEIGHT
    01/03 230.8lbs 229.3lbs
    01/04 No Weigh In
    01/05 229.1lbs 229.3lbs
    01/06 No Weigh In
    01/07 229.2lbs 229.2lbs
    01/08 230.6lbs 229.4lbs
    01/09 231.6lbs 229.7lbs
    01/10 231.2lbs 230.2lbs
    01/11 231.6lbs 230.4lbs
    01/12 231.2lbs 230.5lbs

    03/01 Yesterday I did my December and 2018 review, I gained 4lbs over the whole year, so I'll put that down to a success for a year of unintentional maintainance :lol:, I've outlined my 2019 goals in my blog today (www.exercisenotextrafries.com if anyone want to take a peek - not selling anything)both for my fitness and nutrition and also my life in general, which includes shifting 30lbs of weight by Mid-October. I overate a little yesterday but hope to curb it today, usual story of trying to get back into a routine after being overly indulgent over the holidays. Today's goals are to get a lower body workout done at lunchtime, get my steps in and do a good food shop this evening. I need to be more strict with myself, I know I can do it, I've done it before so on with it I get!

    07/01 Busy weekend, not at my own place every night at the moment so weigh in's are a bit intermittent. Stomach has been a bit off last couple of days and felt a bit bloated, not sure why, maybe something to do with the cold I've had. Goals for today are to stick within calorie goals and get an Upper Body Workout done this evening.

    08/01 Schedule took a bit of a turn so took yesterday as my rest day, got out for a 5km row this morning, water was lovely and calm but row was tough, boat kept pulling to the left so right shoulder had a lot of workout, will be doing my upper body workout in the work gym before I leave this evening. Switched my calorie numbers around again going with fixed intake of 2000 calories per day (averaging over the week) which will give me an approximate deficit of 400-1000 calories depending on activity levels. If I have an exceptionally active day like a 20km row or something I'll adjust accordingly.

    09/01 I try out my first pole dancing class tonight and have finally taken advantage of the CycletoWork Tax Benefit scheme so will have a quicker but fitter way of getting to work in the rubbish weather, so will cut down on the more regular use of taxis/car in the Winter/Spring season. I got my weights done last night and have started incorporating some bodyweight exercises into my working day. Food discipline was way out of the window yesterday but should still have had around a 600 calorie deficit by time all the rowing/walking/strength training was accounted for. If I stick to what is planned today that puts me on track for my 2000 calorie goal.

    12/01 Had a busy week at work so didn't get a chance to fill this in as much (I normally do it in the office in the morning). Anyway I seem to be going in the wrong direction this week, despite my calorie intake being fine, putting it down to the intensity of exercise as had some magnificent DOMS last week from weights and pole class.
  • cathy825
    cathy825 Posts: 20 Member
    Current Weight: 147 lbs
    Goal Weight 130 lbs

    01/03 - 145.8 lbs. walked a little over 4 miles yesterday and managed to stay within my calories :smiley:
    01/04 - 146.4 lbs. walked a little under 4 miles yesterday, I somehow managed to stay within my calories, although I ate much heavier foods and indulge a little too much!
    01/05 - 146.7 raining lazy day. Didn't do much of anything but stayed with my calories so that's a positive.
    01/06 -145.0 ran a little bit and then did 1/2 hour Zumba stayed within my calories finding foods I like to eat that are actually healthy so that's another positive this week.
    01/07 - 144.8 Walked and did Zumba and stayed within my calories although it definitely wasn't healthy meal. :neutral:
    01/08 - 144.6 Ugh not really a good day... didn't walk very much and didn't eat very well... not bad just not good!
    01/09 - 144.6 walked more thank 10,000 steps whoo hoo... even did zumba and stayed within my calories.
    01/10 - 144.6 didn't work out as much as I would have liked. Busy day at work then busy day with the kids.
    01/11 - 143.6 feeling great walked and some kick boxing.
    01/12 - 144.4 did a little run only 1 mile and stayed within my calories.. Trying everyday to be a little better.

    This was a great challenge!!! lost a total of 3 lbs and I gotta say I'm pretty proud of that!
  • NayaSaidSo
    NayaSaidSo Posts: 157 Member
    HAPPY NEW YEAR!
    R64- (-1.2lbs)
    R65 SW - 194.4

    Day/Weight/Comment
    01/13: 195.6 😐
    01/14:198.8 😒 post workout this am. Today was a rough day. I didn’t eat much and had a lot of alcohol
    01/15:
    01/16:
    01/17:
    01/18:
    01/19:
    01/20:
    01/21:
    01/22:
  • Birder165
    Birder165 Posts: 484 Member
    edited January 2019
    Hey @iLadyT I think you accidentally posted to the wrong thread. Don't get left behind :smiley:

    Over here: https://community.myfitnesspal.com/en/discussion/comment/43152575#Comment_43152575
  • Mestman
    Mestman Posts: 2 Member
    Is this the message board?