What did you have for breakfast this morning? 🍳🍊🍽

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Replies

  • Madamesmith
    Madamesmith Posts: 9 Member
    Clean-the-fridge chickpea flour frittata, containing beet greens, zucchini, red capsicum and basil leaves, accompanied by roasted tomatoes and eggplant, a couple of chunks of baked kumara and 40g of avocado.
  • Madamesmith
    Madamesmith Posts: 9 Member
    Smoked salmon, cheddar and sauerkraut sandwich on whole grain, toasted in the panini press. Delicious!
  • mikebxb
    mikebxb Posts: 138 Member
    https://us.v-cdn.net/5021879/uploads/editor/nc/fo8lx2uzw9qq.pngsxq0xe4q0fv1.png
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    I had a huge green salad, with orange peppers, half a cucumber and a can of tuna on it. :)
  • andrealnicholson4215
    andrealnicholson4215 Posts: 7 Member
    Coffee, and 40g apple Bircher muesli with almond milk, plus a glass of water with lemon. The oats keep me going, I don’t have a big appetite so eat small but more often :)
  • OldHobo
    OldHobo Posts: 647 Member
    Fried egg with Grits n Shrimp
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  • nicsflyingcircus
    nicsflyingcircus Posts: 2,221 Member
    Homemade chicken and mushroom soup was my first meal today.
  • lightenup2016
    lightenup2016 Posts: 1,052 Member
    Black coffee. Then another cup. And then another cup or two. Lunch at 1pm.
    😊
  • eatpolerepeat
    eatpolerepeat Posts: 26,434 Member
    Scrambled eggs, bacon. Fruit and yoghurt
  • OldHobo
    OldHobo Posts: 647 Member
    edited December 2019
    Oat, buckwheat, and flaxseed porridge with fresh strawberries.
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    298 calories, 12g protein, 40g net carbs, 7g fat
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
    Sugar free maple and brown sugar oatmeal plus a cup of english breakfast tea
  • capnrus789
    capnrus789 Posts: 2,731 Member
    Home made egg McMuffin, with ham. And enough coffee to drown a squirrel.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    capnrus789 wrote: »
    Home made egg McMuffin, with ham. And enough coffee to drown a squirrel.

    That begs the question: How much coffee does one need to drown a squirrel?
  • kdillingham7718
    kdillingham7718 Posts: 14 Member
    Maple brown sugar oatmeal with a tablespoon of peanut butter and a half scoop of vanilla protein. With a cut up apple on top :D delicious and filling.
  • Dovekat
    Dovekat Posts: 263 Member
    Coffee (black) I don't bother to log that, then about 2 hours later when my stomach will accept food, toast with butter and a coffee with a little semi skimmed milk :)
  • nighthawk584
    nighthawk584 Posts: 1,979 Member
    2 coffee, 1 large apple, 1 big bowl of homemade turkey chili with black beans...588 calories, 36 g protein.
  • petitchatnoir41
    petitchatnoir41 Posts: 56 Member
    Coffee with chocolate powder and oatly creamer. I don't have much of an appetite in the morning.
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Dovekat wrote: »
    Coffee (black) I don't bother to log that, then about 2 hours later when my stomach will accept food, toast with butter and a coffee with a little semi skimmed milk :)

    Same! I will get to work and have a coffee (black) and then about 2-3 hours later I will either eat a banana, apple or oatmeal if I am hungry.
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
    Sugar free maple brown sugar oatmeal with tsp of chopped pecans and a tbls of raisins..ooh and can't forget the coffee
  • Cricketmad88
    Cricketmad88 Posts: 415 Member
    I'm boring every other day I eat All bran, today was unfortunately 1 of those days :(

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