What did you have for breakfast this morning? 🍳🍊🍽

1…1415171920

Replies

  • Madamesmith
    Madamesmith Posts: 9 Member
    Smoked salmon, cheddar and sauerkraut sandwich on whole grain, toasted in the panini press. Delicious!
  • mikebxb
    mikebxb Posts: 138 Member
    https://us.v-cdn.net/5021879/uploads/editor/nc/fo8lx2uzw9qq.pngsxq0xe4q0fv1.png
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    I had a huge green salad, with orange peppers, half a cucumber and a can of tuna on it. :)
  • andrealnicholson4215
    andrealnicholson4215 Posts: 7 Member
    Coffee, and 40g apple Bircher muesli with almond milk, plus a glass of water with lemon. The oats keep me going, I don’t have a big appetite so eat small but more often :)
  • OldHobo
    OldHobo Posts: 647 Member
    Fried egg with Grits n Shrimp
    l1lhyezogv5d.jpg
    5yj9blklbvbv.jpg
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    Homemade chicken and mushroom soup was my first meal today.
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Black coffee. Then another cup. And then another cup or two. Lunch at 1pm.
    😊
  • OldHobo
    OldHobo Posts: 647 Member
    edited December 2019
    Oat, buckwheat, and flaxseed porridge with fresh strawberries.
    zbk7piordqct.jpg
    810b69jaad7a.jpg
    298 calories, 12g protein, 40g net carbs, 7g fat
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
    Sugar free maple and brown sugar oatmeal plus a cup of english breakfast tea
  • capnrus789
    capnrus789 Posts: 2,736 Member
    Home made egg McMuffin, with ham. And enough coffee to drown a squirrel.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    capnrus789 wrote: »
    Home made egg McMuffin, with ham. And enough coffee to drown a squirrel.

    That begs the question: How much coffee does one need to drown a squirrel?
  • kdillingham7718
    kdillingham7718 Posts: 14 Member
    Maple brown sugar oatmeal with a tablespoon of peanut butter and a half scoop of vanilla protein. With a cut up apple on top :D delicious and filling.
  • Dovekat
    Dovekat Posts: 263 Member
    Coffee (black) I don't bother to log that, then about 2 hours later when my stomach will accept food, toast with butter and a coffee with a little semi skimmed milk :)
  • nighthawk584
    nighthawk584 Posts: 2,024 Member
    2 coffee, 1 large apple, 1 big bowl of homemade turkey chili with black beans...588 calories, 36 g protein.
  • petitchatnoir41
    petitchatnoir41 Posts: 56 Member
    Coffee with chocolate powder and oatly creamer. I don't have much of an appetite in the morning.
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Dovekat wrote: »
    Coffee (black) I don't bother to log that, then about 2 hours later when my stomach will accept food, toast with butter and a coffee with a little semi skimmed milk :)

    Same! I will get to work and have a coffee (black) and then about 2-3 hours later I will either eat a banana, apple or oatmeal if I am hungry.
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
    Sugar free maple brown sugar oatmeal with tsp of chopped pecans and a tbls of raisins..ooh and can't forget the coffee
  • Cricketmad88
    Cricketmad88 Posts: 415 Member
    I'm boring every other day I eat All bran, today was unfortunately 1 of those days :(
  • angmarie28
    angmarie28 Posts: 2,895 Member
    edited December 2019
    Black Coffee, I break my fast at noon
  • OldHobo
    OldHobo Posts: 647 Member
    I had an egg & spaghetti.
    With roasted poblano pepper, andouille sausage, and parmesan.
    This will be my big meal of the day.
    ykpvoc6le5r3.jpg
    5iewjqxh547u.jpg
    3ng6skt23ld6.jpg
    723 calories, 37g protein, 52g net carbs, 39 g fat

  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    I had an orange creamsicle yoplait!
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    A giant mess of a plate with a packet of frozen cauliflower rice with mushrooms and asparagus bits in it, about 5oz of chicken breast, Parmesan cheese and Italian 5 cheese blend shredded cheese, garlic, salt and pepper.
  • audreys03
    audreys03 Posts: 56 Member
    I had the same thing I always have, tea with a scoop of protein powder and a scoop of fiber. I have a hard time eating in the mornings, but I never skip my tea.
  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
    Egg white 'pancake'- egg whites/chia and flax seed/coconut flour/protein powder/cinnamon/pumpkin puree/baking powder

    Add a side of steamed cauliflower and assorted mushrooms

    Espresso
  • alexv8719
    alexv8719 Posts: 21 Member
    Breakfast burrito 😃
    1 whole wheat tortilla
    1 egg
    3 T. Egg whites
    1/4 c. Sharp cheddar
    1/2 c. Broccoli
  • alexisfraser1340
    alexisfraser1340 Posts: 5 Member
    Oatmeal with brown sugar and cinnamon:)
  • BrownSugar174
    BrownSugar174 Posts: 311 Member
    I had Scrapple (2 ounces), one egg and orange juice (8 ounces). I grew up on the east coast in Delaware and absolutely love Scrapple. I have also fallen in love with Natalie’s Orchid Island Pasteurized orange juice!
  • joyce_ortiz2015
    joyce_ortiz2015 Posts: 2 Member
    I had a Protein Shake and Almonds at first. I always eat early.
  • PrismaticPhoenix
    PrismaticPhoenix Posts: 65 Member
    My version of the online recipe "Greek Inspired Spinach and Feta Breakfast Wrap"
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    lindaporter2018 wrote: »
    I had Scrapple (2 ounces), one egg and orange juice (8 ounces). I grew up on the east coast in Delaware and absolutely love Scrapple. I have also fallen in love with Natalie’s Orchid Island Pasteurized orange juice!

    Wait do you mix the egg with orange juice and scramble it together? Or do you mean separately?
This discussion has been closed.

Categories