What youtube workout did you do today?

Deedoyle9721 · July 2020

breefoshee wrote: »

sardelsa wrote: »

Some MadFit dance routines on YouTube. Really fun!

Yes! This 90's dance video, along with the 2000's, has been my jam lately.

Edit: Posted before I realized this thread was 12 pages long! Sorry if it is a repeat! Excited to try some of these!

I love all the different workouts that people post here! Gives me ideas and variety!!!

Deedoyle9721 · July 2020

https://www.youtube.com/embed/UsgUp3ldIys?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

and

rainbow198 · July 2020

I haven't posted in here in a while, but I'm still going strong with my YT workouts and maintaining my weight.

I did 2 workouts this morning:

https://youtu.be/l6--EXkWyNA?t=200

and

https://www.youtube.com/watch?v=gv5JsuPSkTE

slessofme · July 2020

https://youtu.be/31BiQiXk8jQ

Deedoyle9721 · July 2020

Yoga stretch Day:

https://www.youtube.com/embed/qqhx33l4l4I?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

https://www.youtube.com/embed/32pCR8hfy_Q?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

DancingMoosie · July 2020

Sydney's full body circuit

https://youtu.be/RmcZu3gIRX0
Jenny Ford int step

https://youtu.be/GGHB1p040Ak

netitheyeti · July 2020

rainbow198 · July 2020

Morning:

https://www.youtube.com/watch?v=4xLUNBenfUs

https://www.youtube.com/watch?v=xWTqfQIF3fE&t=345s

Afternoon:

https://www.youtube.com/watch?v=IRKNXM2BAho&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=86

DancingMoosie · July 2020

Lol. I did the same walk video this afternoon!

crystalsan726 · July 2020

Wasn't feeling working out today but I got it done. Don't let the title fool you. I got a major workout in.

Pahla B 25 min low impact power walk.

https://youtu.be/mhWi16oLpzY

netitheyeti · July 2020

dewit · July 2020

Evening it out:
https://hasfit.com/workouts/home/advanced-high-intensity/60-minute-hiit-workout-with-weights-abs/
Truly hard one. Whenever he was encouraging us to "Think what brought you here today" I felt like shouting "Food 😠!". Feels good now!

DancingMoosie · July 2020

I did Sydney's arms and abs, a Jenny Ford intermediate step, went for a run/walk (cut short because of heat), got groceries. I finished up with a Jenny Ford march

https://youtu.be/dohhjNL2Jt4
And then I had a nap!

DancingMoosie · July 2020

Sydney's full body strong, a Leslie Sansone walk

https://youtu.be/wQrV75N2BrI
And then Karla (https://www.youtube.com/c/FitOutsideTheBox)
was live with a repeater step and pump!

netitheyeti · July 2020

Jacq_qui · July 2020

https://youtube.com/watch?v=VR1pz43N7qg

Starts with Abs work out, 20min HIIT, 2min break and then 5 min cardio 'finisher'. I was pretty done by the end of this.

edit. ok, wrong tags to make it show, it's joe wicks work out from this morning.

rainbow198 · July 2020

Warm up:

https://www.youtube.com/watch?v=u08lo0bESJc

https://www.youtube.com/watch?v=oSZQfO4f1PE
This was a crazy sweat and burn! I've missed Jessica Smith's workouts! She was one of the trainers I used often while losing 80 pounds.

Cool down:

https://www.youtube.com/watch?v=S_XXZdLYTLM&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=85&t=364s

netitheyeti · July 2020

DancingMoosie · July 2020

Jenny Ford spicy step(adv)

https://youtu.be/lxX1u1Mo2aw
This choreography is a little confusing...I really wish she had repeated the entire combo once more before moving on. There are 4 combos plus warm up and cool down. She's really good at building up, but then she splices it together and it's done. Idk, I'm having a hard time explaining what I mean.
Then I did 50 min of this Yvette workout. Mostly HIIT with a step plus kickboxing.

https://youtu.be/jD7lReniTp8
I skipped the last 10 min with the weights since yesterday was full body. I did my own 10 min cool down with some abs.

netitheyeti · July 2020

DancingMoosie · July 2020

Sydney's full body

https://youtu.be/8SB6miR4zTM
Followed by some kickboxing with intervals

https://youtu.be/TPgAkeVMwso
Great workout!
Karla@fit outside the box should be live tomorrow for step😁

Deedoyle9721 · July 2020

dewit wrote: »

Evening it out:
https://hasfit.com/workouts/home/advanced-high-intensity/60-minute-hiit-workout-with-weights-abs/
Truly hard one. Whenever he was encouraging us to "Think what brought you here today" I felt like shouting "Food 😠!". Feels good now!

I really like HASFIT too! I completely understand your "Food!" answer!!!

Deedoyle9721 · July 2020

DancingMoosie wrote: »

I did Sydney's arms and abs, a Jenny Ford intermediate step, went for a run/walk (cut short because of heat), got groceries. I finished up with a Jenny Ford march
And then I had a nap!

Looks fun with the kids!

Deedoyle9721 · July 2020

rainbow198 wrote: »

Warm up:

This was a crazy sweat and burn! I've missed Jessica Smith's workouts! She was one of the trainers I used often while losing 80 pounds.

Cool down:
v=S_XXZdLYTLM&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=85&t=364s

I like Jessica too! Congratulations on your 80 Loss!!! Wow!!!

Carp614 · July 2020

https://youtu.be/eRhueOnrVkU

Metabolic Resistance Training. This one burns.

Deedoyle9721 · July 2020

https://www.youtube.com/embed/GLyW8pcM9jw?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

and

rainbow198 · July 2020

I did this one early this morning:

https://www.youtube.com/watch?v=Cv0z9HEXl6U

And these 3 before lunch:

https://www.youtube.com/watch?v=mnV5ZWL6Huk&t=49s

https://www.youtube.com/watch?v=KzBZ02EAJvE&t=585s

https://www.youtube.com/watch?v=EqICo0z_dB0&t=876s

Deedoyle9721 · July 2020

Good one but... Oh my legs are so sore in only 2 hrs after the workout! God help me tomorrow am!!
She does loooong sets of leg exercises... she starts off with 75 squats broken into 3 sets of 25.

GymRa Advanced Leg Workout - Advanced Lower Body Workout with Weights

https://youtu.be/ziC4E7Tzl58

DancingMoosie · July 2020

Sydney's glutes and abs
https://youtu.be/9PpAbspcWb
She changed it up on us! Tuesdays had been shorter cardio+abs but today was 60 min/no cardio. 🤔
Karla was live at 7:30 for basic step.

sarahkatzenelson452 · July 2020

I did - 30 min easy run
then has-fit for posture and mrmrsmuscles
abs finisher.

What youtube workout did you do today?

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