What youtube workout did you do today?
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breefoshee wrote: »
I love all the different workouts that people post here! Gives me ideas and variety!!!0 -
and
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I haven't posted in here in a while, but I'm still going strong with my YT workouts and maintaining my weight.
I did 2 workouts this morning:
https://youtu.be/l6--EXkWyNA?t=200
and
https://www.youtube.com/watch?v=gv5JsuPSkTE
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Yoga stretch Day:
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Sydney's full body circuit
https://youtu.be/RmcZu3gIRX0
Jenny Ford int step
https://youtu.be/GGHB1p040Ak2 -
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Lol. I did the same walk video this afternoon!1
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Wasn't feeling working out today but I got it done. Don't let the title fool you. I got a major workout in.
Pahla B 25 min low impact power walk.
https://youtu.be/mhWi16oLpzY1 -
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Evening it out:
https://hasfit.com/workouts/home/advanced-high-intensity/60-minute-hiit-workout-with-weights-abs/
Truly hard one. Whenever he was encouraging us to "Think what brought you here today" I felt like shouting "Food 😠!". Feels good now!1 -
I did Sydney's arms and abs, a Jenny Ford intermediate step, went for a run/walk (cut short because of heat), got groceries. I finished up with a Jenny Ford march https://youtu.be/dohhjNL2Jt4
And then I had a nap!0 -
Sydney's full body strong, a Leslie Sansone walk
https://youtu.be/wQrV75N2BrI
And then Karla (https://www.youtube.com/c/FitOutsideTheBox)
was live with a repeater step and pump!1 -
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https://youtube.com/watch?v=VR1pz43N7qg
Starts with Abs work out, 20min HIIT, 2min break and then 5 min cardio 'finisher'. I was pretty done by the end of this.
edit. ok, wrong tags to make it show, it's joe wicks work out from this morning.1 -
Warm up:
https://www.youtube.com/watch?v=u08lo0bESJc
https://www.youtube.com/watch?v=oSZQfO4f1PE
This was a crazy sweat and burn! I've missed Jessica Smith's workouts! She was one of the trainers I used often while losing 80 pounds.
Cool down:
https://www.youtube.com/watch?v=S_XXZdLYTLM&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=85&t=364s3 -
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Jenny Ford spicy step(adv)
https://youtu.be/lxX1u1Mo2aw
This choreography is a little confusing...I really wish she had repeated the entire combo once more before moving on. There are 4 combos plus warm up and cool down. She's really good at building up, but then she splices it together and it's done. Idk, I'm having a hard time explaining what I mean.
Then I did 50 min of this Yvette workout. Mostly HIIT with a step plus kickboxing.
https://youtu.be/jD7lReniTp8
I skipped the last 10 min with the weights since yesterday was full body. I did my own 10 min cool down with some abs.1 -
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