We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What youtube workout did you do today?
Replies
-
breefoshee wrote: »
Yes! This 90's dance video, along with the 2000's, has been my jam lately.
Edit: Posted before I realized this thread was 12 pages long! Sorry if it is a repeat! Excited to try some of these!
I love all the different workouts that people post here! Gives me ideas and variety!!!
0 -
-
I haven't posted in here in a while, but I'm still going strong with my YT workouts and maintaining my weight.
I did 2 workouts this morning:
https://youtu.be/l6--EXkWyNA?t=200
and
https://www.youtube.com/watch?v=gv5JsuPSkTE
6 -
-
Sydney's full body circuit
https://youtu.be/RmcZu3gIRX0
Jenny Ford int step
https://youtu.be/GGHB1p040Ak 2 -
1 -
Lol. I did the same walk video this afternoon!1
-
Wasn't feeling working out today but I got it done. Don't let the title fool you. I got a major workout in.
Pahla B 25 min low impact power walk.
https://youtu.be/mhWi16oLpzY 1 -
1 -
Evening it out:
https://hasfit.com/workouts/home/advanced-high-intensity/60-minute-hiit-workout-with-weights-abs/
Truly hard one. Whenever he was encouraging us to "Think what brought you here today" I felt like shouting "Food 😠!". Feels good now!1 -
I did Sydney's arms and abs, a Jenny Ford intermediate step, went for a run/walk (cut short because of heat), got groceries. I finished up with a Jenny Ford march
https://youtu.be/dohhjNL2Jt4
And then I had a nap!0 -
Sydney's full body strong, a Leslie Sansone walk
https://youtu.be/wQrV75N2BrI
And then Karla (https://www.youtube.com/c/FitOutsideTheBox)
was live with a repeater step and pump!1 -
1 -
https://youtube.com/watch?v=VR1pz43N7qg
Starts with Abs work out, 20min HIIT, 2min break and then 5 min cardio 'finisher'. I was pretty done by the end of this.
edit. ok, wrong tags to make it show, it's joe wicks work out from this morning.1 -
Warm up:
https://www.youtube.com/watch?v=u08lo0bESJc
https://www.youtube.com/watch?v=oSZQfO4f1PE
This was a crazy sweat and burn! I've missed Jessica Smith's workouts! She was one of the trainers I used often while losing 80 pounds.
Cool down:
https://www.youtube.com/watch?v=S_XXZdLYTLM&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=85&t=364s 3 -
1 -
Jenny Ford spicy step(adv)
https://youtu.be/lxX1u1Mo2aw
This choreography is a little confusing...I really wish she had repeated the entire combo once more before moving on. There are 4 combos plus warm up and cool down. She's really good at building up, but then she splices it together and it's done. Idk, I'm having a hard time explaining what I mean.
Then I did 50 min of this Yvette workout. Mostly HIIT with a step plus kickboxing.
https://youtu.be/jD7lReniTp8
I skipped the last 10 min with the weights since yesterday was full body. I did my own 10 min cool down with some abs.1 -
1 -
Sydney's full body
https://youtu.be/8SB6miR4zTM
Followed by some kickboxing with intervals
https://youtu.be/TPgAkeVMwso
Great workout!
Karla@fit outside the box should be live tomorrow for step😁1 -
Evening it out:
https://hasfit.com/workouts/home/advanced-high-intensity/60-minute-hiit-workout-with-weights-abs/
Truly hard one. Whenever he was encouraging us to "Think what brought you here today" I felt like shouting "Food 😠!". Feels good now!
I really like HASFIT too! I completely understand your "Food!" answer!!!1 -
DancingMoosie wrote: »I did Sydney's arms and abs, a Jenny Ford intermediate step, went for a run/walk (cut short because of heat), got groceries. I finished up with a Jenny Ford march
And then I had a nap!
Looks fun with the kids!0 -
rainbow198 wrote: »Warm up:
This was a crazy sweat and burn! I've missed Jessica Smith's workouts! She was one of the trainers I used often while losing 80 pounds.
Cool down:
v=S_XXZdLYTLM&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=85&t=364s
I like Jessica too! Congratulations on your 80 Loss!!! Wow!!!0 -
1
-
-
I did this one early this morning:
https://www.youtube.com/watch?v=Cv0z9HEXl6U
And these 3 before lunch:
https://www.youtube.com/watch?v=mnV5ZWL6Huk&t=49s
https://www.youtube.com/watch?v=KzBZ02EAJvE&t=585s
https://www.youtube.com/watch?v=EqICo0z_dB0&t=876s 3 -
Good one but... Oh my legs are so sore in only 2 hrs after the workout! God help me tomorrow am!!
She does loooong sets of leg exercises... she starts off with 75 squats broken into 3 sets of 25.
GymRa Advanced Leg Workout - Advanced Lower Body Workout with Weights
https://youtu.be/ziC4E7Tzl58 2 -
Sydney's glutes and abs
https://youtu.be/9PpAbspcWb
She changed it up on us! Tuesdays had been shorter cardio+abs but today was 60 min/no cardio. 🤔
Karla was live at 7:30 for basic step.2 -
I did - 30 min easy run
then has-fit for posture and mrmrsmuscles
abs finisher.
1
https://youtu.be/31BiQiXk8jQ
https://www.youtube.com/watch?v=4xLUNBenfUs
https://www.youtube.com/watch?v=xWTqfQIF3fE&t=345s
https://www.youtube.com/watch?v=IRKNXM2BAho&list=PLKIUwl90_yIz3ueAvBtcalhlaKHTqFSQ3&index=86
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions