What We're Eating

Breakfast: oatmeal with peanut butter & grape jelly, coffee.

Lunch: lobster eggroll (from Dollar Tree! But so good), a pile of stir fry veggies & 1/2 serving brown rice. Green seedless grapes.

Dinner: tamale casserole with black beans, masa, tomatoes, onions and a little melted cheese. Later I'll likely have some kind of ice cream treat, either an ice cream sandwich or some Halo Top.

Breakfast: espresso with 1/2 tsp of maple syrup
Lunch: grilled pork chop, pink lady apple, celery sticks
Dinner: homemade black bean chili (with meat), salsa, shredded sharp cheddar
Snack: prosciutto, castelvetrano olvies, tangerines, 85% dark chocolate

Breakfast: Egg sandwich on wheat bread with cheese and avocado, banana on the side
Lunch: Waffles with butter and syrup
Snack: Apple cider tea with a bit of sugar
Dinner: Ground chicken soft tacos (meat mixed with peppers, onions, corn, and seasoning) topped with salsa, cheese, and sour cream served with cuban style black beans
Snack: Bowl of cereal

Breakfast: slice of banana nut bread, coffee & a fried egg w/ salsa

Lunch: hot basil chicken with jasmine rice (Thai takeout)

Snacks: string cheese, chocolate chips & raisins, tea

Dinner: having a party with friends and we'll have a lot of junk - pizza, hot wings (I don't like or eat those), fruit and veggie trays, jalapeno poppers, etc. I got in a lot of exercise today and my plan is to drink a lot of water, eat fruit and veg & take it easy on the other stuff, but still enjoy.

Breakfast: Nothing
Lunch: Cheeseburger, sm fries, sm chocolate shake
Snack: None
Dinner: Nachos with the last of the ground chicken taco mix topped with cheese, salsa, and sour cream
Snack: None

Yesterday started as a low energy day and then I went grocery shopping. So the rest of the day was spent sleeping or just laying in bed. No idea why it was so bad. Luckily it is a 3 day weekend so I still have time to get stuff done.

I have also been very blah this weekend @Athijade, you are not alone! Like you say, we have tomorrow...

Breakfast: cucumber and baby bell peppers with some peanut sauce; later a croissant from local bakery while on brunch zoom.
Lunch: jackfruit tacos on corn tortillas with shredded cabbage, tomato, avocado, cilantro, and goat cheese.
Snacks: a little piece of sourdough, a rice cake, a couple ginger chews.
Later: a couple graham crackers and marshmallows and 1oz cynar.
Also: tea and coffee with oat milk, tracked 1/2 cup.

Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: Oatmeal w/cinnamon, apple, chia seeds, almond slivers & currants
Dinner (sushi takeout): nigiri sushi (seared albacore, salmon, shrimp, eel, tuna, yellowtail), squid salad, nigori sake
Snack: uncured corned beef, castelvetrano olives, tangerines

Today:
Breakfast: espresso with 1/2 tsp of maple syrup, oatmeal w/cinnamon, apple, chia seeds, almond slivers & currants
Lunch: uncured corned beef, castelvetrano olives, Nancy's low fat cottage cheese, 1/2 apple
Dinner: leftover black bean chili (with meat), salsa, salad of romaine, tomato, persian cucumber, olive oil & balsamic vinegar
Snack: tangerine, sunflower seeds

I'm trying to make a switch to three meals per day plus one snack (ideally with the same calorie count) as advised by my dietician. It's really hard for me but I'll keep trying. It won't work on Saturday since that's the day we do takeout or eat outside (weather permitting) and that meal is always more caloric which means I have to eat lightly the rest of the day to stay within my calorie limit.

Breakfast
Chocolate smoothie with cool whip and drizzle of sugar free chocolate syrup. 1 cup coffee with Splenda and half and half
Lunch
A cup of chili topped with jalapeños, sour cream and a few oyster crackers. A slice of warm jalapeño cornbread with butter and a diet coke.
After lunch
1 cup coffee with Splenda and half and half
Dinner
Leaning toward peaches and cottage cheese but undecided..
Happy Monday Everyone 😊

Breakfast: last serve of leftover coconut and turmeric rice with kale, two soft-boiled eggs on top. Loved this as a breakfast!
Snack: a friend was in the neighborhood unexpectedly so popped out for a walk with her, had an oat milk latte 🌞
Lunch: “turkey”, white bean, and veg soup made vegetarian with impossible and a little soy chorizo. A slice of sourdough.
Later: glass of red wine, one broiler s’mores made with Lindt dark choc.
And: several cups of tea with oat milk, tracked 1/2 cup.

Breakfast: Nothing
Lunch: trader Joe's Mac and cheese
Snack: Cheeze its
Dinner: Trader Joe's chicken pot pie
Snack: Homemade blueberry muffin and hot chocolate

Breakfast: oatmeal with berries, flaxseed mixed in, 1tbs peanut butter and tsp maple syrup on top.
Lunch: jackfruit tacos with goat cheese, avocado, shredded cabbage/kale.
Snacks: one rice cake with 1/2 avocado, 30 pistachios, 4 graham crackers.
And: cups of tea and one coffee with oat milk, tracked 1/2 cup.

Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup, So Delicious raspberry coconut mil yogurt, glueten free muesli
Lunch: uncured corned beef, Nancy's low fat cottage cheese, tangerine
Dinner: grass fed beef patty, oven roasted red/white/purple potatoes w/garlic and turnips
Snack: 85% dark chocolate

Today:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: uncured corned beef, castelvetrano olives, Nancy's low fat cottage cheese, sunflower seeds, currants
Dinner: marinara sauce with Italian sausage, red lentil fusilli pasta, kale caesar salad

I was feeling poorly today and slept most of the day so didn't eat much.

Breakfast: Egg sandwhich on wheat with avocado and american cheese, banana
Lunch: Turkey club on wheat with baby carrots and ranch
Snack: Cheeze its
Dinner: Slow cooker Italian pork roast with carrots and potatoes (just okay)
Snack: Homemade blueberry muffin and hot chocolate

Welcome to the thread, Doug!

Breakfast: Coffee with creamer
Lunch: Chicken curry with rice and peas
Snack: Pistashios and pistashio snowball cookies
Dinner: Roast beef and cheddar panini with homemade cream of mushroom soup
Snack: Coffee with creamer