Took chip out of bag. Looked at it, put it back in. Made a salad, with some frozen blueberries and a little cereal for crunch in unsweetened vanilla coconut milk for dessert.
I can get my wedding rings off my fingers again! They had been stuck on there for about a year. Scale hasn't moved this week somehow, but getting the rings off and on my finger is a great victory.
I just saw myself in a mirror that I haven’t seen for months, and I look noticeably smaller. I’m not saying thinner, because I’m nowhere near being thin, but at least I’m smaller.
I traveled this weekend for a women's ice hockey tournament. I brought food but I ate out way more meals than I planned to but even then I stuck to my Keto efforts. I really amazed myself by turning down all the treats my team went for! It's easy to try to justify things when you burn (*estimated*) 350-500 calories each of the 6 games in 2 1/2 days, but I held strong for once!
I didn't have the greatest of weekends, but after 22 almost 'perfect' days, I let things slip a bit. This morning, I made sure that the weekend was not going to derail me, and proceeded to eat like a champ and have a nice cardio session when I got back from work. That is a win.
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A great start to 2021
*kitten* YES! That's stupendous!
Easy work lady! Epic!