What's Your Most Recent NSV
Replies
-
I can see my jawline coming back into focus, I just noticed.22
-
Took chip out of bag. Looked at it, put it back in. Made a salad, with some frozen blueberries and a little cereal for crunch in unsweetened vanilla coconut milk for dessert.25
-
I fit down the slide at the playground!25
-
355 lb deadlift for THREE!!!
34 -
quiksylver296 wrote: »355 lb deadlift for THREE!!!
*kitten* YES! That's stupendous!1 -
Today I walked for 32 minutes without stopping. First time in a couple of years.33
-
I can get my wedding rings off my fingers again! They had been stuck on there for about a year. Scale hasn't moved this week somehow, but getting the rings off and on my finger is a great victory.29
-
3
-
I used to have highish blood pressure - 130-140 over 80-90 or so. Just took my blood pressure today and got 97 over 69. Muuuch better.25
-
Double chin disappeared22
-
boxed my size 18 pants. (will wait until I'm in 14s to donate them, just in case).17
-
Wore a xxL shirt instead of a triple x for the first time in a long time38
-
I just saw myself in a mirror that I haven’t seen for months, and I look noticeably smaller. I’m not saying thinner, because I’m nowhere near being thin, but at least I’m smaller.32
-
Leggings were falling down when I was running. Loose leggings and running are both new things.34
-
My boobs are bigger than my stomach
I'm only at the start though, I have done 25 days but I have a long way to go. 27 -
I traveled this weekend for a women's ice hockey tournament. I brought food but I ate out way more meals than I planned to but even then I stuck to my Keto efforts. I really amazed myself by turning down all the treats my team went for! It's easy to try to justify things when you burn (*estimated*) 350-500 calories each of the 6 games in 2 1/2 days, but I held strong for once!14
-
I didn't have the greatest of weekends, but after 22 almost 'perfect' days, I let things slip a bit. This morning, I made sure that the weekend was not going to derail me, and proceeded to eat like a champ and have a nice cardio session when I got back from work. That is a win.
28 -
My husband gave me a bear hug this morning and as he was about to let go, he paused, then pulled me in tighter and said “You feel different! I can tell hun!” ☺️☺️☺️31
-
Since I started this program my blood sugars have dropped dramatically. I didn't have to take my meds for 2 days now and my sugar is staying below 130. It was in upper 200's. And another praise report I was able to walk 150 steps with my walker. When I started I could only do 30.48
-
I ran to and from my running group last night since there was too much snow for my bike. So that’s an extra 3.6km each way. Total distance 12.5km excluding the technique drills.
I’m really amazed because I didn’t even find it very hard. To think that this time last year I hadn’t even started running.30
Categories
- 1.1M All Categories
- 1.4M Health, Wellness and Goals
- 382.6K Introduce Yourself
- 42K Getting Started
- 257.3K Health and Weight Loss
- 174.3K Food and Nutrition
- 47K Recipes
- 231.2K Fitness and Exercise
- 240 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.3K Goal: Gaining Weight and Body Building
- 151.4K Motivation and Support
- 7.1K Challenges
- 1.2K Debate Club
- 95.8K Chit-Chat
- 2.4K Fun and Games
- 809 MyFitnessPal Information
- 17 News and Announcements
- 204 Feature Suggestions and Ideas
- 587 MyFitnessPal Tech Support Questions