WOMEN AGES 50+ FOR MAY 2021

Options
1…2526283031…75

Replies

  • skuehn48
    skuehn48 Posts: 2,896 Member
    Options
    B)
  • Anniesquats100
    Anniesquats100 Posts: 3,123 Member
    Options
    Well I finished the bulk of my taxes with only a little extra snacking. I have 28 calories left to make it to 9 am tomorrow. My eating window generally closes about now, unless I have a treat with my dog when he goes out at night. It's been two and a half days under calories, so let's hope I make it through the evening.

    Then tomorrow I can double-check the forms and mail them. That will be a load off my mind. Hugs to all of you who are dealing with so much more.

    Annie in Delaware
  • KJLaMore
    KJLaMore Posts: 2,837 Member
    Options
    Hey there! Could be me inadvertently hitting the disagree button! I have been logging onto mfp via my phone the past couple days. Fat fingers small phone.. there is an dark side to me that wants to go back and disagree on every post. Lol >:) Love and hugs to all. KJ
  • grandmallie
    grandmallie Posts: 9,828 Member
    Options
    Ugh I have to learn to eat better,bought some fast good and it went right through me...like the pizza the other night... i have been having ocular migraines and usually dont get the headache but have one now.. have to pick Dan up at 6 and will relax after that.
  • Katla49
    Katla49 Posts: 10,385 Member
    Options
    Allie—Does your MD work with a nutrition specialist? DH was put on a FODMAP diet and it has been an excellent change. It was developed by Monash University in Australia. The changes have helped him tremendously. Wheat is off of his list, and brown or white rice flour has been easy to substitute for wheat flour. It was a challenge to learn but has been worth it. Ask your doctor if it would be helpful for you. Your doctor is your best advisor.
  • grandmallie
    grandmallie Posts: 9,828 Member
    Options
    Katla- yes for sure will ask my nephrologist(kidney Dr) when i go back in 6 weeks will see if i can get to see a nutritionist or a dietician.
  • cityjaneLondon
    cityjaneLondon Posts: 12,373 Member
    edited May 2021
    Options
    Pleased to have three pots of chilli in the freezer. It was a good one. I used a bit of cocoa and instant coffee in it, as well as smokey dried chillies.

    Decided to try the cheesecake brulée bites that I had left over with no crust. I had one (they are very small) and DH thoroughly enjoyed his two! :D They were quite fabulous, so the 11 in the freezer with the crispy base will be even better.
    Wonder who will be the lucky guests. :o:p
    I am very lucky because DH did a huge pile of very messy washing up yesterday. They are not easy on the prep.

    With all the running, rowing and traipsing about I still came in under calories - just. I think my trip out into the big, wide city did me good, psychologically. I had a 30 minute nap at teatime. Absolutely knackered!

    Tomorrow is Singing Zoom, followed by girlfriends Zoom. Hair wash required. B)

    Love Heather UK xxxxxxxx
  • margaretturk
    margaretturk Posts: 5,099 Member
    Options
    :heart:
  • Snowflake1968
    Snowflake1968 Posts: 6,815 Member
    Options
    KJLaMore wrote: »
    Hey there! Could be me inadvertently hitting the disagree button! I have been logging onto mfp via my phone the past couple days. Fat fingers small phone.. there is an dark side to me that wants to go back and disagree on every post. Lol >:) Love and hugs to all. KJ

    I still say we need a 😂 button. I’m sure I’ve got that stupid disagree button several times when scrolling. I only use my phone and it’s in a terrible place. I never go back to see and I just assume everyone makes a mistake and hits it.
  • grandmallie
    grandmallie Posts: 9,828 Member
    Options
    Pip- retirement agrees with you both xoxo..think Yogi likes having you all the time...
  • Machka9
    Machka9 Posts: 25,221 Member
    Options
    cityjaneLondon wrote: »
    The bus wasn't crowded, the windows were all open and everyone was masked. I sanitised my hands on and off it.

    Love Heather UK xxxxxx

    Nice!! They've sealed or locked all the windows on our buses shut!
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
    Options
    <3
  • csofled
    csofled Posts: 3,022 Member
    Options
    ⭐💫🌟
  • Machka9
    Machka9 Posts: 25,221 Member
    edited May 2021
    Options
    exermom wrote: »
    M – why would they seal all the windows? To me, that doesn’t make much sense. As far as I know, COVID isn’t airborne unless you are less than 6 feet from someone else.

    Sealing the windows has nothing to do with COVID ... they've been sealed for a few years now. They think they are giving us a comfortable climate controlled environment with a consistent 22C temperature. They're not. Instead they are making us very uncomfortable with temps often up around 30C. I've started recording the temps.


    COVID is airborne. All the more reason to have the windows open.

    https://www.who.int/news-room/q-a-detail/coronavirus-disease-covid-19-how-is-it-transmitted#:~:text=Current evidence suggests that the,eyes, nose, or mouth.

    "We know that the disease is caused by the SARS-CoV-2 virus, which spreads between people in several different ways.

    The virus can spread from an infected person’s mouth or nose in small liquid particles when they cough, sneeze, speak, sing or breathe. These particles range from larger respiratory droplets to smaller aerosols.
    • Current evidence suggests that the virus spreads mainly between people who are in close contact with each other, typically within 1 metre (short-range). A person can be infected when aerosols or droplets containing the virus are inhaled or come directly into contact with the eyes, nose, or mouth.
    • The virus can also spread in poorly ventilated and/or crowded indoor settings, where people tend to spend longer periods of time. This is because aerosols remain suspended in the air or travel farther than 1 metre (long-range).

    People may also become infected by touching surfaces that have been contaminated by the virus when touching their eyes, nose or mouth without cleaning their hands."


    M in Oz
  • Katla49
    Katla49 Posts: 10,385 Member
    Options
    🌸🌺🌸🌺
  • skuehn48
    skuehn48 Posts: 2,896 Member
    Options
    <3

Categories