What youtube workout did you do today?

Deedoyle9721 · January 2022

https://youtu.be/MiyjFiI6004

https://youtu.be/-SD_MucCa6c

coffeerose55 · January 2022

HI
I like Adrian Bryant

https://www.youtube.com/watch?v=xPtMsI11viQ
He is funny and practical. I like the count down clocks

Deedoyle9721 · January 2022

I liked the workout except the girl used 10#'s for every exercise?!? My side raises I use 5 #'s and my chest press I use 20 #'s and I also used my 10's & 12's. I don't agree with using 1 weight for each exercise but I did like the exercises!

https://youtu.be/RPbscYct3I4
and my daily yoga/stretch

https://youtu.be/eoYwBtV6u38

DancingMoosie · January 2022

Deedoyle9721 wrote: »

I liked the workout except the girl used 10#'s for every exercise?!? My side raises I use 5 #'s and my chest press I use 20 #'s and I also used my 10's & 12's. I don't agree with using 1 weight for each exercise but I did like the exercises!
https://youtu.be/RPbscYct3I4
and my daily yoga/stretch
https://youtu.be/eoYwBtV6u38

The weights you choose depends on your strength level for each exercise and everyone is different. It's also possible not everyone has access to many different dumbbells, so she just picked one medium set she could use for everything.

DancingMoosie · January 2022

I did the first 50 min of Yvette today

https://youtu.be/jD7lReniTp8

Deedoyle9721 · January 2022

One of my favorite workout couples to workout with!
This time with resistance bands

https://youtu.be/18hPypKsQ8w
and

https://youtu.be/ssk1aBO84Lo

Deedoyle9721 · January 2022

https://youtu.be/wQrV75N2BrI

https://youtu.be/OlE7FFX5utg

meb2490 · January 2022

I haven't been exercising at all for the last few weeks. I hurt my back on Christmas Eve and I'm only now feeling better. I was doing the Dareabee Ironheart challenge and used too heavy weights for deadlifts. In all my years of exercising I've never injured myself. It was my own fault. I knew the weight was too heavy. That's a lesson I won't forget. Anway yesterday I did this Chris Dorner step workout and it was great. It felt so good to be back at it.

https://youtu.be/MuU5CXxemow

Deedoyle9721 · January 2022

Been having a bad toothache - had to get a root canal. Now back to working out!

Cardio & weights

https://youtu.be/gGMrsSPvXS4
A little yoga stretch

https://youtu.be/khDyWeZGb4w

meb2490 · January 2022

Did this basic step workout last night. With this one you can easily power it up.

https://youtu.be/d90odE9VHMQ

Deedoyle9721 · January 2022

Still have tooth pain so just felt like walking today with someone new

115 avg bpm (for me)

https://youtu.be/0YHMRjnJVkU
and a little waist wo

https://youtu.be/NRwFRLH9ulM

meb2490 · January 2022

Did this one last night. It was fun!

https://youtu.be/po2u7IuTRuw

meb2490 · January 2022

I did these two over the weekend. I loved the Mynd Tribe Fitness step! I'm going to do more of her step. Her Aussie terms threw me off a little bit but I just have to get used to her cueing. I've done the Jessica one many times after a step workout.

https://youtu.be/ZQ3F_xmjIhQ

https://youtu.be/8H8iIi17WTU

meb2490 · January 2022

Did this one last night. Karla kept messing up the choreography but I still liked this workout.

https://youtu.be/746INA51Hes

meb2490 · January 2022

Did this one last night. Good workout.

https://youtu.be/g1OM8iIQ3Ms

meb2490 · January 2022

Did this one last night. The choreo is basic but it is fast. Great workout. Loved it.

https://youtu.be/X0hBavJ-ttc

zekikat · January 2022

I did this one today. I've been doing it a couple of times a week lately. I really like Christa DiPaolo's boxing videos; her form instructions are clear and she's so encouraging!

https://youtu.be/A2S8P80JKc4

meb2490 · January 2022

I did these workouts over the weekend. They were all fun and made me feel great.

https://youtu.be/187l1YmmDqw

https://youtu.be/XInrKVSShdE

https://youtu.be/y90rohu2Hl8

https://youtu.be/GY1JhB9BEkk

meb2490 · February 2022

I did this one last night. I only just did this one a week ago but forgot. It was still an awesome workout.

https://youtu.be/X0hBavJ-ttc

meb2490 · February 2022

Did this last night. Loved it. Just have to get used to her Aussie terms but her choreography is so much fun!

https://youtu.be/uaz8VqKhqzM

meb2490 · February 2022

Did these 2 step workouts with Marla - My Fitness Junky on Saturday and Sunday. Both the same routine. I loved the choreography so much. I also did an Anthony workout which I also loved.

https://youtu.be/0z1DdkUK_LQ

https://youtu.be/mkPNrl8ydWQ

https://youtu.be/WG-kWNUUDl8

meb2490 · February 2022

Did this workout last night. Loved the choreography and I'm getting used to the Aussie phrasings.

https://youtu.be/187l1YmmDqw

meb2490 · February 2022

Did this one last night. I'd done this one before. Great workout.

Where is everyone???

https://youtu.be/y90rohu2Hl8

meb2490 · February 2022

I did my first growithjo workout and loved it.

https://youtu.be/Tt8trr6t-4I

meb2490 · February 2022

I did this workout on Saturday and again on Sunday. I love how Marla weaves her choreography together. It's so good!

https://youtu.be/tWtxFV_TFAE

meb2490 · February 2022

I did this one last night. So much fun!

https://youtu.be/LeTV_4tAoG4

meb2490 · February 2022

Did these workouts last night from Yanafit. First time for me. I only found her last week. On the main workout she had a link to a warm up and a cool down which I also did. I really enjoyed these workouts and look forward to doing more Yanafit workouts.