What’s did everyone have for breakfast?

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Replies

  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Black coffee and a corn muffin
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    Sweet and spicy pork with fire roasted peppers and onions. And because I only had a small portion of that left, some strawberries and cottage cheese.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Coffee..have leftover grits with peppers and eggs to eat later
  • VeebsKale
    VeebsKale Posts: 10 Member
    100 g ground beef, 3 eggs, 100 ml egg whites with hot sauce.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Black coffee and leftover pumpkin bread
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Coffee with cream and sugar
  • SafariGalNYC
    SafariGalNYC Posts: 1,562 Member
    🌞 Rooibos tea
    Eggs, squash, beets, greens
    Pineapple
  • patriciafoley1
    patriciafoley1 Posts: 167 Member
    1 egg scrambled (70) with 1 slice of cheddar cheese (80 cals) on one slice of sola low carb oat bread (60?) 1 net carb. around 210. And a cup of tea with lemon
  • Adventurista
    Adventurista Posts: 2,113 Member
    Xs bananna, 2tbsp pb, 4 tbsp whip, 1.25 scoop chocolate whey protein powder in ginormous coffee!! :D
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Sugar coffee latte ☕️
  • SafariGalNYC
    SafariGalNYC Posts: 1,562 Member
    edited November 30
    🌿 Kale Juice w collagen
    Egg/almond wraps with greens
    Berries
  • Adventurista
    Adventurista Posts: 2,113 Member
    Egg with sausage crumble, saute onion & bell pepper, torn cilantro, a little salsa, spoonful of stir fry veggies & shred cheese, topped with sour cream and a chilled tangerine on the side
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Sugar coffee latte and a banana chocolate chip walnut muffin
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Sugar coffee latte x2
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Another overslept, got busy, had a good dinner.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Sugary coffee latte, making some baked oats for later
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Hard boiled egg at 1 am.
    2 cold turkey meatballs while running out the door to aerobics? Class at 9:30
  • SafariGalNYC
    SafariGalNYC Posts: 1,562 Member
    Greens and protein shake
    Almond wrap with chicken and romaine.
  • Adventurista
    Adventurista Posts: 2,113 Member
    Country-style breakfast bowl cubed & warmed a roast potato, some of the sausage crumbles left on hand, egg & shred cheese for hubby. Added salsa and sour cream to mine, with asparagus spears.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Sugar coffee latte and baked oatmeal
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Headed for steak, eggs, fried potatoes. Maybe some guacamole. Decaf and milk.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Sugar Coffee Latte x2
  • Corina1143
    Corina1143 Posts: 3,799 Member
    I'm not looking for criticism or hints.
    I have family problems that play on my nerves hard. I forgive myself for not living a perfect life and not eating the perfect diet. Minor bad news yesterday.
    This morning at 4am. Whataburger biscuit sandwich. Coffee ☕️ milk.
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Over 1200 calories yesterday for the first time since November 18. Partly due to this thread. It encourages me to try. I lost 12 pounds between November 18th and December 2. Not by design. Of course it's Partly water. I'm already gaining some of that back. But I hope to stop the slide without too much damage.
    I overslept today. Up at 11:30. That's a good thing. I haven't been sleeping well either. But this particular storm is over. I will eat healthier and sleep better til the next storm. And there will be one. It's storm season at my house.
    It looks like the total is going to settle at around 9-10 lbs lost in about 2 weeks.
    I'm really hungry for a dunkin wake up wrap, but they're low calorie and keep me full for 4-5 hours, so that will have to wait.
    Thanks guys! For keeping this thread going.
    It helps so much to feel support when the going is tough.
    I'm on your side, too.
    Let's get healthy together!!!
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Nothing today.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    🩷 I went to Dunkin yesterday afternoon and bought a med. coffee and a bag of coffee beans!

    Sugar Coffee Latte × 2 About to make some baked chocolate chip oatmeal.
  • Corina1143
    Corina1143 Posts: 3,799 Member
    Nothing today.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,899 Member
    Hot coffee with half a chocolate protein shake (fairlife ftw) and sugar-free hazelnut syrup. Like a hazelnut mocha.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,438 Member
    Ricotta cheesecake with cinnamon and maple syrup and one sugar coffee latte.
  • Corina1143
    Corina1143 Posts: 3,799 Member
    I thought I ate a good breakfast today -- and then I came here and read cheesecake with cinnamon and syrup. All of a sudden my breakfast sounds pretty mediocre.

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