January MOVE-IT 180 to 360 minutes a week challenge
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I'm in. Goal: 300 minutes0
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Week of January 2nd - goal 300
1/2 - 30 Min
1/3 - 55 Min
1/4 - 30 Min
1/5 - 0
1/6 - 48 Min
1/7 - 45 Min
1/8 - 45 Min
253/300
Didn't quite make 300; will keep it at that for this week.0 -
Week of Jan 2 ~ Polar FT4
Mon: 639cals
Tue: 562cals
Wed: 438cals
Thur: 871cals
Fri: 646cals
Sat: 370cals
Sun: ✨rest day✨
3526cals/2500cals0 -
I surpassed my goal last week so I bumped it up a bit.
Week # 2 -- Jan 9th -- Goal 200 minutes:
Mon: 35 minute
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 35/1650 -
Week 1 January 2/8, 2012
Monday~46/482
Tuesday~45/377
Wednesday~50/503
Thursday~32/326 Brisk walk with happy pooches
40/453 Latin Core/Jackie upper body
Friday~42/423 PW/Lain Core
Saturday~34/293 Brisk Walk
Goal 300 minutes and as many calories as I can burn!
289/2875
Sorry for the late posts, swamped at work. Fell short for the week, onward and upward!0 -
Week # 1 -- Jan 2nd -- Goal 300minutes: Goal set before starting P90x so set new goal
Mon: 15min (circuit training)
Tue:
Wed: 68 min (P90x chest/back and ab ripper) Day 1
Thur: 58 min (P90x plyometrics) Day 2
Fri: 75 min (P90x Shoulders and Arms/Ab ripper) Day 3
Sat:
Sun: 32 min (P90x Yoga) Day 4
Total/min left: 248/300
Didnt make goal for week 10 -
Week # 2 -- Jan 9th -- Goal 300 minutes:
Mon: 75 min/ (P90x Legs and back/ab ripper) Day 5
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 75 / 3000 -
Goal 360 minutes
Monday 1/9/12- (Walk/Jog for 61 minutes) 299 minutes left0 -
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Week # 1 -- Jan 2nd -- 340/Goal 330 min I made it
Week #2 - Jan 9th Goal 330 min:
Mon: 60 min. Aquafit, 6 minutes elliptical
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 66/ 2640 -
Week 1- I actually ended up only 20 min short as i did some swimming on sunday.....on to week 2!!
Week 2- Jan 9-15- goal 300 mintues
Monday- 75 / 75
Tuesday-
Wed-
thursday
Friday
Sat
Sunday
Total / min left: 75/ 2250 -
Happy Monday everyone.
My goal this week is 200. I'm working my way up since last week was 188. Plus I'm in another challenge for 1000 minutes a month so I'm hoping to make that too.0 -
Goal 300 minutes
Week 1- 360 minutes
Week 2
Monday 1/9- dog walking -30 minutes, - zumba 90 minutes0 -
Week # 2 -- Jan 9th -- Goal 240 minutes:
Mon: 60 minutes P90X Chest, Shoulders, & Triceps
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 60 / 1800 -
Goal 360 minutes
Monday 1/9/12- (Walk/Jog for 61 minutes) 299 minutes left (Hip Hop DVD for 17 minutes) 282 minutes remaining ( Walked 2 miles for 30 minutes) 252 minutes remaining
Tuesday 1/10/12-Rest Day
Wednesday 1/11/12-0 -
IS IT TOO LATE TO JUMP IN..I AM DOING ANOTHER CHALLENGE 1000 MINUTES IN jANUARY, SO HAVE ALL MY TOTALS FOR WK 1, AND STARTING ON WK 2...::bigsmile:
WK 1----432 MINUTES
WK 2--400 -
IS IT TOO LATE TO JUMP IN..I AM DOING ANOTHER CHALLENGE 1000 MINUTES IN jANUARY, SO HAVE ALL MY TOTALS FOR WK 1, AND STARTING ON WK 2...::bigsmile:
WK 1----432 MINUTES
WK 2--400 -
Okay,
Week 1: Not quite there with 224 minutes out of the 300 I was shooting for.
I'm excited to get that higher this week. Watch out 300, here I come!0 -
Week # 2 -- Jan 9th -- Goal 300 minutes:
Mon: 20 minutes Zumba Abs
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 20 / 2800 -
Week of Dec 26 ~ Polar FT4
Mon: 394cals
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
394cals/2500cals
week 1 ~ 35260 -
I am in....my husband and I are having a contest so I need as many minutes as I can get...
Week # 1 -- Jan 2nd -- Goal 350 minutes:
Sun-1/1-72 Minutes
Mon:-1/2-60 Minutes
Tue: 1/3-0 Minutes
Wed: 1/4-120 Minutes
Thur: 1/5-60 Minutes
Fri: 1/6-90 Minutes
Sat: 1/7-75 Minutes
Sun: 1/8-126 Minutes
Total/min left: 531 / 350
Week 2-1/9/2012
Goal-500 Minutes
Mon:-1/9-142 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total Min/Left: 142/5000 -
I surpassed my goal last week so I bumped it up a bit.
Week # 2 -- Jan 9th -- Goal 200 minutes:
Mon: 35 minute
Tues: 33 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 68/1320 -
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Week #2 - Jan 9th - Goal 240 Minutes:
Mon: 40 Minutes
Tues:
Wed:
Thurs:
Fri:
Sat:
Sun:
Total/Min Left: 40/2000 -
My Week 2 goal is 300 minutes
Monday- 65/60
Tuesday
Wednesday
Thursday
Friday
Saturday0 -
Good start to the week for everyone.
Week # 1 -- Jan 2nd -- 340/Goal 330 min I made it
Week #2 - Jan 9th Goal 330 min:
Mon: 60 min. Aquafit, 6 minutes elliptical
Tue: 60 min. interval walk/run
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 126/ 2040 -
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Mon: 80 mins (60 mins shopping - 20 mins treadmil)
Tue: 20 mins (walking)
Wed: NADA
Thur: 40 mins (walking)
Fri: 20 mins
Sat: 40 mins
Sun: NADA
Total/min left: 200 / 300
Week # 1 - 200/300 Didn't make my goal - Need to set a lower goal and work harder to achieve it. :drinker:
Week # 2 -- Jan 9th -- Goal 225 minutes:
Mon: 20 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 20 / 2250 -
Goal 300 minutes
Week 1- 360 minutes
Week 2
Monday 1/9- dog walking -30 minutes, - zumba 90 minutes, 120 minutes for the day
Tuesday 1/10- ABC- 60 minutes. dog walking 30 minutes, 90 minutes for the day0 -
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Mon: 80 mins (60 mins shopping - 20 mins treadmil)
Tue: 20 mins (walking)
Wed: NADA
Thur: 40 mins (walking)
Fri: 20 mins
Sat: 40 mins
Sun: NADA
Total/min left: 200 / 300
Week # 1 - 200/300 Didn't make my goal - Need to set a lower goal and work harder to achieve it. :drinker:
Week # 2 -- Jan 9th -- Goal 225 minutes:
Mon: 20 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 20 / 225
200 minutes was not too shabby Linda for week 1. It was not lower than 180 so take it Have a good 2nd week!0
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